To celebrate, I asked for questions from YouTube, Twitter and Instagram, so here’s another 90 minutes of me trying to answer as many as possible.
Expect to learn my actual thoughts on women’s value after my misstep, what my forearm routine is and why they’re disproportionately massive, my current relationship with caffeine, why I’m thinking of having Bernie Sanders on the show, the current status of my health and autoimmune battles, what my daily nutrition plan looks like, why I’ve started saying “y’all” more, my thoughts on the 2024 presidential election and much more…
-
00:00 New Studio 01:02 Women’s Value to the World 03:49 When Will We Get Merch? 04:42 Start Saying ‘Y’all’ 05:45 Autoimmune Issues 09:03 Massively Forearms 09:56 Relationship With Caffeine & Nicotine 11:22 Advice for Shorter Men 12:27 Investing So Much in Visuals 14:52 Daily Nutrition Plan 15:45 Will Chris Get Circumcised? 16:44 Feeling Lonely 18:38 Balancing Left Vs Right Guests 20:43 Chris’s Inner Monologue 21:52 Favourite Music 23:07 Fear of Not Having Good Friends 26:19 Overcoming Bullying 29:20 Inferiority Complex Disguised as Success 33:21 The Future of Britain 36:02 Out-of-Reach Guests 37:30 Experience With Tinnitus 40:03 Being Friends With Alex Hormozi 40:42 Work-Life Balance 42:26 Life Hack for Body Language 43:35 Advice to Younger Chris 45:07 Saying ‘Downstream’ All the Time 45:48 Missing the Nightlife Scene 47:01 Is Chris Redpilled? 47:59 VIP for Riverside 48:32 Challenging Your Guests 50:06 Toughest Guest 50:58 Next Episode With Alex Hormozi 51:22 Backup Plan for the Podcast 53:07 Chris’s Experience With Therapy 56:14 Favourite Books This Year 58:03 Favourite Bodybuilders 59:19 How Chris Increased His Testosterone 1:00:57 Getting a Golden Retriever Puppy 1:02:04 What If I Never Achieve More? 1:06:12 Underachieving Episodes 1:07:56 Merch Designs 1:08:16 100 Books List Update 1:09:06 Advice for a Lonely, Young Man 1:10:40 Dealing With the Lonely Chapter 1:13:09 Number 1 Productivity Tip 1:14:37 How Chris Got Into Metal Music 1:16:10 Chris as a Teenager 1:17:09 Recommended Fiction Books 1:18:13 Talking About Things You Aren’t Well-Versed in 1:20:39 Ghosting Your Friends 1:23:33 Dealing With Loneliness in School 1:26:23 How to Stay Grounded 1:28:20 Finding a Woman With Similar Interests 1:30:50 The Cost of Being Exceptional 1:33:31 Worrying About Mould 1:35:15 Does Chris Relisten to Episodes? 1:36:37 Underlying Theme of Every Episode 1:38:16 Cinema Episode With Bernie Sanders 1:40:41 Is Sobriety Still Difficult? 1:42:45 Ending
-
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
2.75M Q&A - Women’s Value, Loneliness & Bernie SandersChris Williamson2024-10-12 | I hit 2.75 million Subscribers on YouTube!!
To celebrate, I asked for questions from YouTube, Twitter and Instagram, so here’s another 90 minutes of me trying to answer as many as possible.
Expect to learn my actual thoughts on women’s value after my misstep, what my forearm routine is and why they’re disproportionately massive, my current relationship with caffeine, why I’m thinking of having Bernie Sanders on the show, the current status of my health and autoimmune battles, what my daily nutrition plan looks like, why I’ve started saying “y’all” more, my thoughts on the 2024 presidential election and much more…
-
00:00 New Studio 01:02 Women’s Value to the World 03:49 When Will We Get Merch? 04:42 Start Saying ‘Y’all’ 05:45 Autoimmune Issues 09:03 Massively Forearms 09:56 Relationship With Caffeine & Nicotine 11:22 Advice for Shorter Men 12:27 Investing So Much in Visuals 14:52 Daily Nutrition Plan 15:45 Will Chris Get Circumcised? 16:44 Feeling Lonely 18:38 Balancing Left Vs Right Guests 20:43 Chris’s Inner Monologue 21:52 Favourite Music 23:07 Fear of Not Having Good Friends 26:19 Overcoming Bullying 29:20 Inferiority Complex Disguised as Success 33:21 The Future of Britain 36:02 Out-of-Reach Guests 37:30 Experience With Tinnitus 40:03 Being Friends With Alex Hormozi 40:42 Work-Life Balance 42:26 Life Hack for Body Language 43:35 Advice to Younger Chris 45:07 Saying ‘Downstream’ All the Time 45:48 Missing the Nightlife Scene 47:01 Is Chris Redpilled? 47:59 VIP for Riverside 48:32 Challenging Your Guests 50:06 Toughest Guest 50:58 Next Episode With Alex Hormozi 51:22 Backup Plan for the Podcast 53:07 Chris’s Experience With Therapy 56:14 Favourite Books This Year 58:03 Favourite Bodybuilders 59:19 How Chris Increased His Testosterone 1:00:57 Getting a Golden Retriever Puppy 1:02:04 What If I Never Achieve More? 1:06:12 Underachieving Episodes 1:07:56 Merch Designs 1:08:16 100 Books List Update 1:09:06 Advice for a Lonely, Young Man 1:10:40 Dealing With the Lonely Chapter 1:13:09 Number 1 Productivity Tip 1:14:37 How Chris Got Into Metal Music 1:16:10 Chris as a Teenager 1:17:09 Recommended Fiction Books 1:18:13 Talking About Things You Aren’t Well-Versed in 1:20:39 Ghosting Your Friends 1:23:33 Dealing With Loneliness in School 1:26:23 How to Stay Grounded 1:28:20 Finding a Woman With Similar Interests 1:30:50 The Cost of Being Exceptional 1:33:31 Worrying About Mould 1:35:15 Does Chris Relisten to Episodes? 1:36:37 Underlying Theme of Every Episode 1:38:16 Cinema Episode With Bernie Sanders 1:40:41 Is Sobriety Still Difficult? 1:42:45 Ending
-
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
Though many English kings throughout history have left a lasting impact, Henry V is considered potentially the greatest ever, even though he only ruled for 9 years. So, what made him such an important figure and why has his legacy endured for over 600 years?
Expect to learn why King Henry V made such an impact on history, how he rose to power and what he managed to accomplish during his reign, why he was so impressive as a leader, what has happened to Henry’s legacy in the 600 years since he died, why he became so controversial recently and much more...
-
00:00 Why Write a Book About Henry V? 05:42 Why Henry V Was an Unlikely King 10:47 Henry V’s First Major Achievement 13:40 Surviving an Arrow Through the Skull 22:19 Seeing The World Through Legendary Individuals 30:22 Impact of the Little Ice Age 33:09 How Henry V Became King 41:59 Was the King Expected to Be a Great Warrior? 45:17 Daily Routine of a Siege 54:08 Henry V’s Romantic Life 58:48 Why Agincourt Was a Huge Mistake 1:11:42 Henry V’s Strengths & Weaknesses 1:20:43 The End of Henry V 1:26:59 Laying the Foundations for the War of the Roses 1:32:22 Why Henry V Has Become Controversial 1:41:18 Dan’s Thoughts on Morally Condemning Our History 1:52:12 The Never-Ending Now 2:00:53 Recommended Areas of History to Explore 2:04:12 Where to Find Dan
-
Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at drinkag1.com/modernwisdom (automatically applied at checkout)
Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at functionhealth.com/modernwisdom (automatically applied at checkout)
Get in touch in the comments below or head to... Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillx Email: chriswillx.com/contactElection Expert: Do Polls Underestimate Trump’s Popularity? - Nate SilverChris Williamson2024-10-16 | Chris and Nate Silver discuss Trump's popularity in the upcoming election. Have we underestimated Trump's popularity in this election according to Nate Silver? What will be the deciding factor in the election according to Nate Silver?
Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at drinkag1.com/modernwisdom (automatically applied at checkout)
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
Get in touch in the comments below or head to... Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillx Email: chriswillx.com/contactDid A Global Disaster Secretly Change Human History? - Graham HancockChris Williamson2024-10-15 | Chris and Graham Hancock discuss a possible ancient apocalypse that changed the course of history. Did an accent flood happen according to Graham Hancock? What evidence does Graham Hancock have of an ancient apocalypse?
Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at drinkag1.com/modernwisdom (automatically applied at checkout)
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
Get in touch in the comments below or head to... Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillx Email: chriswillx.com/contactDiscipline, Motivation & The Champion’s Mindset - Chris Bumstead (4K)Chris Williamson2024-10-14 | Chris Bumstead is a professional bodybuilder, 6x Mr. Olympia Classic Physique title holder, and a business owner.
Ask any of the greats what it takes to win, and they’ll tell you the same thing: greatness comes at a cost. So, what is the price to becoming the best? What lessons are there to discover from a world champion who is prioritising his mental health above his sport?
Expect to learn Chris’ reflections on his prep for his 6th Olympia Championship, Chris’ message to his younger self, how to balance the sacrifices it takes to become elite, how becoming a dad changed Chris as a person, what life will be like after retirement, how to stop being less harsh on yourself and much more…
-
00:00 Hoping to Win a 6th Olympia 09:20 What’s Next for Chris? 13:10 Preparing for the Olympia 20:36 What Chris Would Tell His Younger Self 25:48 Unwavering Confidence is a Lie 33:46 What if Chris Hadn’t Gone for it? 40:41 The Pursuit is Greater Than the Prize 46:45 Experiencing Parenthood 56:23 How to Let Go of Perfectionism 59:35 Advice for Choosing a Good Partner 1:05:44 How Women Can Help Their Man Flourish 1:09:37 Embracing the Highs & Lows of Life 1:19:39 What is Your Definition of Success? 1:23:57 Accepting Where You Are Right Now 1:29:41 How to Avoid Being Too Cynical 1:38:40 Learning to Say ‘No’ More 1:49:11 The Current State of Gym Culture 1:54:29 How Your Mind Impacts Your Training 1:59:26 Be Worthy of Your Suffering
-
Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at drinkag1.com/modernwisdom (automatically applied at checkout)
Get a 20% discount on the best supplements from Momentous at livemomentous.com/modernwisdom (automatically applied at checkout)
Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at functionhealth.com/modernwisdom (automatically applied at checkout)
Get in touch in the comments below or head to... Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillx Email: chriswillx.com/contactAre Humans Really Able To Think Freely? - Eric WeinsteinChris Williamson2024-10-13 | Chris and Eric Weinstein discuss how to not get captured by an idea. Why is free thinking under attack according to Eric Weinstein? How does Eric Weinstein handle criticism? Will Eric Weinstein get back into podcasting?
Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at drinkag1.com/modernwisdom (automatically applied at checkout)
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
Get in touch in the comments below or head to... Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillx Email: chriswillx.com/contactDo You Need To Be Great For The World To Love You? - Chris BumsteadChris Williamson2024-10-11 | Chris and Chris Bumstead reflect on what Cbum would tell his younger self. What does Cbum wish he knew more of when he was younger? How does Chris Bumstead reflect on the early days of his bodybuilding career?
Why is America struggling with all time highs of obesity and illness? Healthcare has never been more advanced and yet levels of healthiness have never been worse. What's going on? And is there a way to make America healthy again?
Expect to learn why modern health is so broken, the healthcare system's biggest issues, which health problems are unique to Americans, what is wrong with American food compared to the rest of the world, the most harmful environmental toxins to avoid, what politicians are not doing from a regulatory standpoint to help Americans and much more...
-
0:00 Why is Modern Health So Broken? 04:28 The Corrupt Hospital System 07:57 What’s the Motive for the Corruption? 21:01 Biggest Current Issues in Healthcare 25:06 What is Chronic Disease? 35:00 America’s Challenges Vs Europe’s 42:41 The General Diet of Low-Income Households 51:10 How American Ingredients Impact the Gut 55:11 Can We Trust Our Water & Air? 1:01:35 Study Says We’re Exercising Too Much 1:07:02 Calley’s Thoughts on Ozempic 1:21:15 The Infertility Industry 1:29:17 What is Truemed? 1:35:33 President Trump & RFK Jr’s Partnership 1:40:51 The Next 50 Years 1:44:26 Similarities With the Climate Debate 1:52:42 Where Should People Go for Health Information? 2:02:40 Where to Find Calley
-
Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at drinkag1.com/modernwisdom (automatically applied at checkout)
Get a 20% discount on the best supplements from Momentous at livemomentous.com/modernwisdom (automatically applied at checkout)
Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at functionhealth.com/modernwisdom (automatically applied at checkout)
Get $150 discount on Plunge’s amazing sauna or cold plunge at plunge.com (use code MW150)
-
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
Get in touch in the comments below or head to... Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillx Email: chriswillx.com/contactHere’s What I Think Of Jordan Peterson - Ben ShapiroChris Williamson2024-10-09 | Chris and Ben Shapiro discuss Ben's thoughts on Jordan Peterson. What does Ben Shapiro think of Jordan Peterson? What does Ben Shapiro wish Jordan person did more of? What brought Jordan Peterson and Ben together according to Ben Shapiro?
Get a 20% discount on the best supplements from Momentous at livemomentous.com/modernwisdom (automatically applied at checkout)
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
Get in touch in the comments below or head to... Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillx Email: chriswillx.com/contactThe Science Behind 6x Mr Olympia’s Workout Routine - Chris BumsteadChris Williamson2024-10-08 | Chris and Chris Bumstead discuss Cbum's workout routine for Olympia prep. What are some of Chris Bumsteads training secrets? How do you not get too into your own head according to Chris Bumstead? How does Chris Bumstead get into deep focus?
Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at drinkag1.com/modernwisdom (automatically applied at checkout)
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
Taking a journey from fat to fit is a massive achievement in itself. Will then went on to become one of the best creators of positive fitness and mindset content on the internet and today we get to discover some of his best lessons from a decade of self-improvement.
Expect to learn why Will decided to become morbidly obese for a day and what he learned, which diet allowed him to lose the most weight, his thoughts on the state of male body dysmorphia, what Will thinks of Nikocado Avocado’s insane transformation, what Will's mental health journey looks like and much more...
-
00:00 Becoming Fat For a Day 04:02 Will’s Relationship With Food 08:42 Strategies for Simplifying Weight Loss 10:58 Male Body Image in Modern Society 14:30 What Will Wished He Knew When He Was Younger 19:05 The Lonely Chapter 25:09 Becoming Aware of Your Ageing 29:04 The Importance of Being More Playful 31:41 Nikocado Avocado’s Transformation 36:17 The Hardest Challenge Will Has Done 39:34 What Will’s Life is Like as a YouTuber 52:47 Will’s Thoughts on Bryan Johnson 59:00 The New World of Hybrid Training 1:02:35 Being Overwhelmed By Fitness Information 1:06:48 If Will Could Only Keep 10 Exercises 1:12:30 How Will’s Mental Health is Today 1:24:26 What’s Next for Will 1:24:50 Where to Find Will
-
Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at functionhealth.com/modernwisdom (automatically applied at checkout)
Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at drinkag1.com/modernwisdom (automatically applied at checkout)
Enroll in Hillsdale College's free online courses at https://hillsdale.edu/modernwisdom (automatically applied at checkout)
Get 10% discount on all Gymshark’s products at https://gym.sh/modernwisdom (use code MW10)
-
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
Tony Robbins once famously asked, “How can the worst thing that ever happened to you become the best thing?” This highlights the power of reframing. By changing your perspective on life events—whether they’re objectively true or not—what matters is their usefulness. If a perspective serves you positively, it works, and that’s the real power of perspective.
Expect to learn how you can reframe your perspective for the better, what the term ‘Useful Not True’ means, why your thoughts cannot be trusted nor should you believe each one that pops into your head, why people don’t bond over facts but rather perspectives, how to not become discouraged if you are thrown off course, how to make better decisions and make the best choice possible and much more...
-
00:00 Useful But Not True 06:41 Why is Reframing Important? 13:08 Derek’s Car Accident 23:11 We Bond Over Our Perspectives 28:29 Is it Right to Sometimes Break the Rules? 36:35 Your Own Thoughts Are Untrue 47:28 Evaluating Beliefs Fuelled By Emotion 55:39 Judge the Content & Not the Box 1:06:05 The Value of Diverse Worldviews 1:17:30 How to Better Reframe Your Experiences 1:32:22 Are These Tools Universally Useful? 1:41:46 Our Desire to Be Perfect Immediately 1:48:25 You Are What You Pretend to Be 2:01:37 Where to Find Derek
-
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
Get in touch in the comments below or head to... Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillx Email: chriswillx.com/contactWill Tennyson Reacts To Nikocado Avocados Insane Weight LossChris Williamson2024-10-04 | Chris and Will Tennyson discuss Nikocado Avocado's recent weight loss. Did Nikocado Avocado actually lose 250 lbs according to Will Tennyson? How does Will Tennyson think Nikocado dropped the weight? What master plan is Nikocado Avocado up to according to Will Tennyson?
Enroll in Hillsdale College's free online courses at https://hillsdale.edu/modernwisdom (automatically applied at checkout)
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
No one truly knows who will win an election, but if anyone does, it's Nate. He is the man behind the most accurate, sophisticated polling data assessments in America and has an insight into modern culture like no one else.
Expect to learn why this election cycle differs from other ones, just how complex election prediction models are, what the most important topics of this election are, whether there is ever a chance for a 3rd party option to become president, the role of the media in determining who wins and much more…
-
00:00 How Nate Mastered Sports Betting 04:01 Models Used to Predict Elections 08:03 The Way People Vote Today 11:02 Why Kamala Harris Isn’t Appearing on Podcasts 14:54 Do Debates Change People’s Minds? 17:22 The Impact of Running Mates 23:53 Have the Assassination Attempts Impacted the Election? 30:16 The States That Decide the Election 32:50 Likelihood of a Third-Party Candidate Being Elected 37:39 The Power of ‘the Village & the River’ 44:48 Nate’s Experiences With Sam Bankman-Fried 49:24 Why Crypto Investors Are More Likely to Be Scammed 56:29 Psychology of High Risk-Takers 1:01:54 The Price You Pay to Be Nate Silver 1:04:30 Nate’s Core Values 1:10:13 Where to Find Nate
-
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
Get in touch in the comments below or head to... Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillx Email: chriswillx.com/contactDoes Elon Musk Have Too Much Political Influence? - Ben ShapiroChris Williamson2024-10-02 | Chris and Ben Shapiro discuss Elon Musk's political influence. Is Elon Musk's political influence ethical according to Ben Shapiro? What does Ben Shapiro wish Elon Musk did less of?
Get expert bloodwork analysis and bypass Function’s 300,000-person waitlist at functionhealth.com/modernwisdom (automatically applied at checkout)
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
Get in touch in the comments below or head to... Instagram: instagram.com/chriswillx Twitter: twitter.com/chriswillx Email: chriswillx.com/contactHow Effective Are Longevity Drugs? - Andrew HubermanChris Williamson2024-10-01 | Chris and Dr Andrew Huberman discuss longevity supplements. Which supplements are the most effective for longevity according to Dr Andrew Huberman? Does Dr Andrew Huberman believe in any specific longevity supplements? How advanced are longevity supplements compared to years past according to Dr Andrew Huberman?
Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw