BREATHING EXERCISES FOR RELAXATION | Reduce Stress and Anxiety Simple Happy Zen 2024-10-21 | BREATHING EXERCISES FOR RELAXATION | Reduce Stress and Anxiety
How to (actually) stop wanting to always buy new stuff Simple Happy Zen 2024-10-12 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen Let's talk about minimalist living, and why we might feel like we want to shop more during certain seasons of the year. Here are some tips for how to stop wanting to buy new things and be happy with what we already have!Lots of love,🌼 Vera MENTIONED VIDEO LINK: » @ElinLesser youtube.com/watch?v=dlEPe-ZWgNU&t=201sVIDEO CHAPTERSWhy we want to shop more now 0:00Minimalism and mental peace 4:42Postpone making purchasing decisions 9:23When things look 'aspirational' 12:19Level up without buying things 18:07Limit & curate your exposure 20:07Final thoughts & recommendations 22:55FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/q1P-23q5tqQ» youtu.be/Kh7pWqrZV1A» youtu.be/slitkeREWQoHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
The 6 Pieces of Advice That Have Actually Changed my Life Simple Happy Zen 2024-10-05 | 🌱 This video is kindly sponsored by Ruby Cup. Use my link bit.ly/4eBvQxI to check them out. This October, it's 'Buy 2 period pants and get the third one FOR FREE'!🌱 Get more videos & support my work: patreon.com/SimpleHappyZen When someone gives us great advice, it lifts us up. It can give us fresh perspectives and helpful insights, and their words can stay with us forever. Here are 6 pieces of advice I've gotten that have actually changed my life. Lots of love,🌼 Vera MENTIONED LINKS» Life lessons from Winnie the Pooh: youtu.be/OPyC0vHaWSg» The Highly Sensitive Person by Elaine Aron: bit.ly/3FTHfIZVIDEO CHAPTERSIntro 0:00Not being bound by your past 0:47Be more self-accommodating 3:24The one-year rule 8:12'Not now' time 10:50No downside to being assertive 12:54Stop trying 15:04FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/OPyC0vHaWSg» youtu.be/3fQV8T_CZuE» youtu.be/DRtNjNgutm0HOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion.
25 Easy & practical SLOW LIVING TIPS | How to slow down your life Simple Happy Zen 2024-09-23 | 🌱 A huge thank you to Wild for sponsoring today's video! Click my link to get 20% OFF on all Wild's products: bit.ly/WILDVERA20🌱 Get more videos & support my work: patreon.com/SimpleHappyZen Let's talk about slow living! In today's video, I share 25 easy & practical slow living tips for when you feel busy. So you can simplify your life, slow down, soften, let go, and find more joy.Lots of love,🌼 Vera VIDEO CHAPTERSWhy slow living? 0:00Tip 1. Instant slow down technique 1:21Tip 2. Music magic 2:37Tip 3. Prepare the night before 3:22Tip 4. Start your days better 4:05Tip 5. Sighing deliberately 4:59Tip 6. A short pampering ritual 5:43Tip 7. Unwinding 8:07Tip 8. A hobby for patience 8:55Tip 9. Put down your spoon 9:34Tip 10. Strategic calendar 10:11Tip 11. Deep work 11:01Tip 12. Two big time wasters 12:03Tip 13. Self massaging 13:09Tip 14. Worth the effort? 14:11Tip 15. Pomodoro variation 15:05Tip 16. Most important tip 16:11Tip 17. The self care afterthought 16:55Tip 18. Watch the world go by 17:59Tip 19. Quiet wakefulness 19:10Tip 20. Understanding limits 20:10Tip 21. Prioritize and strategize 20:50Tip 22. Slowcations 21:25 Tip 23. No plans 22:47Tip 24. Less info, more fiction 23:34Tip 25. Mindset shift about time 24:31FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/Kh7pWqrZV1A» youtu.be/tkqDQJU06zY» youtu.be/T1rdN9u5TQkHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion.
It was time to SLOW DOWN | A self care SLOWCATION 🍵 Simple Happy Zen 2024-09-17 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen Let's catch up! I talk about how AMAZING a staycation (or dare I say, slowcation) can be for your health and happiness. Lots of love,🌼 Vera » Ethical & sustainable linen clothing from Not Perfect Linen: notperfectlinen.com (This video wasn't sponsored, but the items were sent to me for free.)FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/8JoUGs3NyC4» youtu.be/Wc_n-JXOg2E» youtu.be/ZK8hYo_edokHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
10 Decluttering Techniques to Declutter FASTER & BETTER | Declutter Like a PRO Simple Happy Zen 2024-08-31 | 🌱 Thank you to Skillshare for sponsoring today's video. The first 500 people to use my link will get a one month free trial of Skillshare: https://skl.sh/simplehappyzen08241🌱 Get more videos & support my work: patreon.com/SimpleHappyZen As a minimalist, I love living in a simple, calm and clutter-free home. But let's face it, decluttering and minimalism aren't always easy. After decluttering for years, and getting rid of around 60% of my stuff, I've learned a thing or two that really helped to make it easier and faster. So today, I'm sharing 10 decluttering techniques to declutter better and faster, to help you declutter like a pro!Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00Low-hanging fruit 2:30Decluttering guilt 5:58Let a number guide you 9:26The 'maybe pile rule' 11:50Keep it small 14:11The magic question 16:50Avoid 'fake decluttering' 18:29Don't put it back 20:39Things you've thought about twice 22:06The final step 23:50I'm taking a break :) 27:17FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/F-HlCpX714Y» youtu.be/aQm6ZmfIs6A» youtu.be/Prb85h8QhncHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion.
Small But Certain Happiness Simple Happy Zen 2024-08-24 | Let's talk about small but certain happiness!✨ Use discount code 7YEARS at checkout to get my ebook & online courses with 20% OFF. The sale will last until September 1st.🌱 ALL MENTIONED LINKS» My Simplify Your Life course – In Love With Your Life: bit.ly/3QAd5ks» My Slow Living Program - Unhurried: bit.ly/3qvuFf2» My Decluttering Ebook: bit.ly/shzebook» Linen shirt from Not Perfect Linen: notperfectlinen.com» * Book - When things don't go your way: amzn.to/3YRMAv9» * Kobo e-reader: amzn.to/475IPV2» * Kobo sleepcover: amzn.to/4fSxSdfLots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00Life and the seasons 2:33Small But Certain Happiness 4:20YOLO vs SMCH 7:48100 Days of happiness 11:16Wardrobe chat 12:36Productivity, goals and guilt 14:47Working with your body 19:49Lunchtime! 23:46Reminder for tough times 24:42Final thoughts & recommendations 25:18FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/imAn5IUVYVo» youtu.be/T1rdN9u5TQk» youtu.be/obOMhiT76jYHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
25 Unique HEALTHY HABITS that are changing my life currently Simple Happy Zen 2024-08-14 | 🌱 A big thanks to LiveXP for sponsoring today's video! Book your first $0,99 trial lesson here: https://livexp.biz/HAPPYZEN and get 30% off your subscription by using this link: https://livexp.biz/HAPPYZEN30🌱 Get more videos & support my work: patreon.com/SimpleHappyZen 🌱 Thanks @KeltieOConnor for the topic inspo! Watch her video: youtube.com/watch?v=5EMn92saeh4&t=131sLet's talk healthy habits! Here are 25 of my current healthy habits that are changing my life right now. They have to do with intentional fitness, healthy eating, self care, mindfulness and more. Enjoy!Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00Habits 1-7 0:44Learning languages 6:17Habits 8-15 8:23Habits 16-25 16:06Final thoughts 23:54FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/tkqDQJU06zY» youtu.be/slitkeREWQo» youtu.be/3fQV8T_CZuEHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion.
6 Ways Minimalism and Slow Living Changed Me Forever Simple Happy Zen 2024-08-03 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen Hi everyone! Here are 6 ways minimalism and slow living have changed me forever.Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00A deeper connection 2:54A relaxing vibe 6:44My own path and schedule 9:20Opinions 13:17Health and intentionality 16:17HSP ease of life 19:44Relaxing outro 24:49FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/3fQV8T_CZuE» youtu.be/9Gejfj7IwIU» youtu.be/SI2_wmP1Lv4HOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
10 Signs youre a Highly Sensitive Person (HSP) + Tips for how to thrive Simple Happy Zen 2024-07-27 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen 🌱 Watch my Highly Sensitive Person playlist: youtube.com/playlist?list=PLpDAC25h6PC8v5bhadp2pKQrK_0e4sd55🌱 Helpful books*: The highly sensitive person by Elaine Aron: bit.ly/3FTHfIZThe brain of the highly sensitive person: bit.ly/3TlWyBBAre you a highly sensitive person? Let's find out. :) I will share 10 signs you're a highly sensitive person (HSP). And of course, I also sprinkled in some tips for how to thrive as a sensitive people in a chaotic world.Lots of love,🌼 Vera VIDEO CHAPTERSWhat is HSP? 0:00Sign 1 2:00Sign 2 4:41Sign 3 5:34Sign 4 7:03Sign 5 7:49Sign 6 9:09Sign 7 10:24Sign 8 12:07Sign 9 13:43Sign 10 15:09Final recommendations 16:21FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/orLlI2f8unc» youtu.be/eZPLsfOI-nE» youtu.be/RBN2caGMT6QHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
25 Things I Dont Buy to Avoid Clutter in my Home | Minimalism Tips Simple Happy Zen 2024-07-20 | 🌱 Thank you to Skillshare for sponsoring today's video. The first 500 people to use my link will get a one month free trial of Skillshare: https://skl.sh/simplehappyzen07241🌱 Get more videos & support my work: patreon.com/SimpleHappyZen Let's keep clutter out the door! When it comes to minimalism, decluttering and intentional spending, there are many possible reasons to decide not to buy certain things anymore. It could be to save money, or to save time. Or even to gain more confidence, or to have less stress.In today's new video, I share 25 things I don't buy anymore, specifically to avoid clutter in my home. These minimalism tips help me to keep my home clutter-free, easy to clean, simple and calming to be in. I hope these suggestions will spark some inspiration for you as well.Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00Items 1-10 1:11Learning with Skillshare 9:32Items 11-20 11:06Items 21-25 19:17FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/ik0h2x98QHU» youtu.be/h2UGnfesgyM» youtu.be/uWm791951lUHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion.
10 Bad Habits to Break for a Calm and Peaceful Life Simple Happy Zen 2024-07-03 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen 🌱 @Kyraann. Kyra Ann's video: youtube.com/watch?v=Pfs94wFMIYYLet's talk about habits! In today's video, I share 10 bad habits to break for a calm and peaceful life. Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00Not feeling your feelings 1:06Squirrel days 4:06Mindless scrolling 5:50Self-improvement vs self-acceptance 7:03Constant distraction 8:41Talking vs listening 10:19Playing the victim 11:59Self-worth 14:26Not wanting the best for yourself 16:20Forgetting gratitude 18:19FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/IHUCpwQUkY8» youtu.be/T1rdN9u5TQk» youtu.be/nTn7rzIx-64HOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
10 Small, easy changes that will greatly SIMPLIFY YOUR LIFE Simple Happy Zen 2024-06-22 | 🌱 This video is kindly sponsored by Ruby Cup. Use my link bit.ly/4eBvQxI and code VERA15 to get 15% OFF on your reusable period products. 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen Let's talk about simple living! In today's video, I share 10 small, easy changes that can help you to greatly simplify your life. I'm very excited about these, because they are rather easy to implement, but they've been incredibly helpful for me in my life. Let's go!Lots of love,🌼 VeraVIDEO CHAPTERSIntro 0:00The 'I'll think about it' rule 0:50Shorten your bacllog 2:56Simplify your workout routine 4:54Simplify your periods 7:06Own fewer clothing items 8:55Gift giving when you feel inspired 10:26Own fewer bags 11:55Decrease what's coming in 13:45Practicality vs aesthetics 14:48Re-examine your beauty routine 16:11Living drama-free 17:45FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/WVFlBmN3u1g» youtu.be/9Gejfj7IwIU» youtu.be/SI2_wmP1Lv4HOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion.
A Very Special Video... (Personal & Honest) Simple Happy Zen 2024-06-12 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen I almost cannot believe it! 300,000 subscribers 💕🥳 That's so many people! Thank you all so much, let's celebrate!Lots of love,🌼 Vera VIDEO CHAPTERSWhat happened? 0:00Talking about being HSP 1:10Plans for this year 2:13My views on minimalism 3:23Any pets coming? 5:07My Japanese progress 6:05Studio Ghibli 7:01Would you ever try IG? 7:34Paper clutter 10:09Minimalism & letting go 10:59Book genres 12:44Career path 13:46Work as a content creator 14:40Life as a 'famous' influencer 16:42Job day dreams 18:55My journaling setup 20:38Traveling as a HSP 21:26Potato talk 23:34My boyfriend in videos? 23:54Being vegan 24:16All-time favorite songs 24:38How did I learn English 26:09Non-minimalist areas 27:04How to be calm and relaxed 27:59FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/Qp3NdUh5Ya4» youtu.be/9gN8VV-9KAc» youtu.be/s1g8TKxMKCQHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
5 Important habits to greatly REDUCE STRESS in your life Simple Happy Zen 2024-05-25 | 🌱 A huge thanks to Ikkyu Tea for sponsoring today's video! Get their wonderful Japanese green teas with 15% off by clicking this link: bit.ly/3UxM0ilThe names of the shincha teas I recommended in the video: Mitsumi, Atusko & Kazuya.🌱 Get more videos & support my work: patreon.com/SimpleHappyZen Let's talk about stress! We all experience it from time to time. But there are things we can do to relax our body and mind more, and to protect our body and brain from the negative effects of (chronic) stress. So here are my favorite habits! PLEASE NOTE: I'm not a doctor and this video isn't medical advice. I'm sharing my own thoughts and experiences, in the hopes that they'll be helpful for others too. I recommend talking with a health care professional, if you feel that would be helpful for you.Lots of love,🌼 Vera RECOMMENDED TED TALKyoutube.com/watch?v=Nz9eAaXRzGg&t=79sVIDEO CHAPTERSIntro 0:00Take things one at a time 2:07Restorative break 4:52Green tea 8:41Mental flexibility 10:27Stress and our phone 12:18Healthy brain habits 15:27Final thoughts & recommendations 19:10FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/3fQV8T_CZuE» youtu.be/BoOcOhDxB88» youtu.be/F_OCX3TbeB8HOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion.
7 Things I Changed to Improve my Life | Simple Living, Self Care, Slowing Down Simple Happy Zen 2024-05-18 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen Welcome to this new video! I share 7 things I changed to improve my life in my thirties. They have to do with sensitivity, self care, simple living, slowing down and embracing the lovely small pleasures of life. Hope you'll enjoy the video!Lots of love,🌼 Vera BEING A HIGHLY SENSITIVE PERSON PLAYLIST» youtube.com/playlist?list=PLpDAC25h6PC8v5bhadp2pKQrK_0e4sd55&si=wAgd3YXpZNuPOcoTVIDEO CHAPTERSIntro 0:00Not taking myself seriously 1:33Jealousy & comparison 4:43Accepting my sensitivity 7:32Valuing relationships 9:33JOMO vs FOMO 12:25Prioritizing self care 14:11What it takes to be happy 15:27FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/WVFlBmN3u1g» youtu.be/9Gejfj7IwIU» youtu.be/js9Tl1xNdcQHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
7 SELF CARE Mindset Habits that will improve your life Simple Happy Zen 2024-05-11 | 🌱 A huge thank you to Wild for sponsoring today's video! Click my link to get 20% OFF on all Wild's products: bit.ly/WILDVERA20🌱 Get more videos & support my work: patreon.com/SimpleHappyZen Let's talk about self care today! Our mindset influences how we experience life. These are 7 self care mindset habits that will improve your life. I've been practicing with these myself recently, and find them very helpful. Hope you will too! :)Lots of love,🌼 Vera VIDEO CHAPTERSWhy mindset is important 0:00Down time and productivity 1:24Even if no one sees me 3:21The 'everything is fine' mindset 7:33My needs are not a burden 11:27I'm allowed to make mistakes 13:32Loving my body vs Working on it 14:58Fears won't hold me back 18:00FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/T1rdN9u5TQk» youtu.be/9Gejfj7IwIU» youtu.be/obOMhiT76jYHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion.
6 Simple Dutch Habits for Happiness, Health and Self Care Simple Happy Zen 2024-04-27 | 🌱 A big thanks to LiveXP for sponsoring today's video! Book your first $0,99 trial lesson here: https://livexp.biz/HAPPYZEN and get 30% off your subscription by using this link: https://livexp.biz/HAPPYZEN30🌱 Get more videos & support my work: patreon.com/SimpleHappyZen Have you ever heard of niksen? How about gezellig? Let's talk about some simple Dutch habits for happiness, health and self care. I love sharing a bit more of my culture with you today, and talk about some things that are quite normal for us Dutchies, but might not be so normal everywhere.Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00Niksen 1:44Language learning 4:55Gezellig 9:07The outdoors 12:29Efficiency 15:15Hobbies & passions 17:28FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/T1rdN9u5TQk» youtu.be/9Gejfj7IwIU» youtu.be/SI2_wmP1Lv4HOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion.
Why Im Saying No to Botox and Fillers & Societys Fear of Aging Simple Happy Zen 2024-04-13 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen I'm about to turn 36. And in today's video, I want to talk about aging and why I've decided for myself to say no to botox and fillers, as well as society's fear of aging. Let's talk about it!Lots of love,🌼 Vera VIDEO CREDITSMelany Murphy: bit.ly/3xwVHpjSalem Tovar: bit.ly/3VXeTquEdvasian: bit.ly/3vE07dGStephanie Lange: bit.ly/3Uf9D08Victorian Cosmetic Institute: bit.ly/43YXC1WMy minimalist beauty routine: youtu.be/UknZtQKQbRwVIDEO CHAPTERSGetting older, mid thirties 0:00Important things to keep in mind 4:38What are botox & fillers 6:53Society and aging 8:05Fear & loss vs Excitement & gratitude 10:20The risks 13:38The commitment 15:57The costs 17:05The importance on looks 18:23Authentic faces 20:43What I'm willing to do 22:12For anyone who's thinking about it 25:03Losing value as you age 27:02FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/UknZtQKQbRw» youtu.be/CrrFDyULZrA» youtu.be/n4-fafwe43kHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
SIMPLIFY YOUR HOME | 7 Easy tips for creating a Calm, Peaceful and Clutter-free home Simple Happy Zen 2024-04-03 | 🌱 Thank you to Skillshare for sponsoring today's video. The first 500 people to use my link will get a one month free trial of Skillshare: https://skl.sh/simplehappyzen04241🌱 Get more videos & support my work: patreon.com/SimpleHappyZen Simplify your space! Today, I’m sharing 7 tips for creating a calm, peaceful and clutter-free home. These tips will be helpful even if you're not a minimalist, if you don't like decluttering, or if you're a bit of a messy person. :) It’s not always about minimalism or decluttering, it can also about designs and systems that make your home work better. And how you can set it up in a way that supports your well-being. Let's create a home environment that’s peaceful, calming and relaxing to be in.Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00Thanks to today's sponsor 1:07Spots (that make sense) 2:52Be intentional with color 4:51The magic tray 7:41Closed storage 9:08A cozy clutter-free zone 10:43Calming down your walls 12:35Removing stress objects 14:47FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/nriYj52Lhh4» youtu.be/hCBAtfT_qRY» youtu.be/HYx9bAJZ3EgHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion.
MINIMALISM | 50 Common things you JUST DONT NEED (Save money, less clutter) Simple Happy Zen 2024-03-22 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen When it comes to minimalism, intentional spending and living in a clutter-free home, it can really help to know if something is a 'want' or a 'need'. Product marketing and social media often try to convince us we need things, that we really don't need. So here are 50 common things you just don't need. My hope is that this list can help you to save money and have less clutter, as well as live a simpler and happier life. Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00Items 1-10 1:00Items 11-20 6:39Items 21-30 10:56Items 31-40 15:00Items 41-50 19:01Last thoughts 24:52FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/_d_mHvN9LMo» youtu.be/BV-nhKmH7qo» youtu.be/uWm791951lUHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
Self Care | 10 Non-negotiable SELF CARE HABITS that keep me feeling good Simple Happy Zen 2024-03-15 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen 🌱 Get my decluttering ebook: bit.ly/shzebookLet's talk about self care! It's not always easy to make time for self care, and to prioritize doing the things that help us to keep feeling good. However, self-care is a vital practice that can support us and help us to show up as our best self. That's where non-negotiable self care habits come in! Here are 10 self care tips I will always try to do, even if life gets busy. Having a list of these for yourself can be so helpful in creating a more peaceful, balanced and healthy life. Enjoy!Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00How I schedule my life 1:36My favorite self care activity 3:41Facing your fears 6:16Luxury 8:07Healthy feet 10:03Movement 11:32Minimalism & decluttering 14:28Periods and preventative care 16:23Going out vs staying in 18:18Your inner dialogue 20:57More self care thoughts 24:09Get more videos from me 25:50FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/9Gejfj7IwIU» youtu.be/XtTsJkr9Bdw» youtu.be/obOMhiT76jYHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
10 Things every HIGHLY SENSITIVE PERSON should know (Must-know HSP tips) Simple Happy Zen 2024-03-05 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen 🌱 Get my sensitive art print: bit.ly/3wCY5KX 🌱 Watch my Highly Sensitive Person playlist: youtube.com/playlist?list=PLpDAC25h6PC8v5bhadp2pKQrK_0e4sd55🌱 Helpful books*: The highly sensitive person by Elaine Aron: bit.ly/3FTHfIZThe brain of the highly sensitive person: bit.ly/3TlWyBBIn today's video, I share 10 Things every highly sensitive person should know. These are my most-know HSP tips for all the sensitive people out there. I feel very passionate about empowering sensitive people and I'm so happy to have this platform to connect with all of you about this topic, and to hear what's on your mind. Self care, mental health, emotional health and all that good stuff!Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00A trait you're born with 1:30 Uniquely different 4:32A true gift 5:43Making things easier 7:30Stimuli won't bite 9:40A slower, simpler life 10:30Emotional boundaries 11:41Your sensitivity is powerful 13:05Nothing you can't do 15:14HSP, autism & ADHD 16:46Final thoughts & recommendations 19:39FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/eZPLsfOI-nE» youtu.be/ka_TTem1I7U» youtu.be/RBN2caGMT6QHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
✨Underconsumption Core ✨10 Things Ive had for 10 years or more Simple Happy Zen 2024-02-24 | 🌱 Big thanks to Wild Deodorants for sponsoring my video! Use this link bit.ly/VERALOVE20 and my discount code VERALOVE20 to get 20% OFF on all Wild products.🌱 Get more videos & support my work: patreon.com/SimpleHappyZen When it comes to minimalism, we often talk about all the things we don't buy anymore, or how to simplify and declutter your home effectively. While these are important parts of minimalist living, I think this isn't the full story. To me, living a minimalist lifestyle also means using what you already have when you can, and valueing the things that have been useful or meaningful to you for years. So in today's video, I share 10 Things I've had for 10 years or more. Basically what I didn't declutter, as a minimalist. These are things that have survived countless decluttering rounds, and that continue to bring me value year after year.Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00Shoutout to the sponsor 1:03Bonsai 2:38Electronics 4:40Kitchen 7:12E-reader 8:24Decor 9:49Wake up light 11:15Furniture 12:43Laundry 15:50Sentimental items 18:36Miscellaneous items 20:18FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/9Gejfj7IwIU» youtu.be/h2UGnfesgyM» youtu.be/BV-nhKmH7qoHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion.
SIMPLIFY YOUR LIFE | 10 Simple Truths That Make Life Easier Simple Happy Zen 2024-02-17 | 🌱 Thank you to Skillshare for sponsoring today's video. The first 500 people to use my link will get a one month free trial of Skillshare: https://skl.sh/simplehappyzen02241🌱 Get more videos & support my work: patreon.com/SimpleHappyZen In today's video, I wanted to talk about life. Specifically, 10 simple truths that make life easier. These are things I've learned after more than a decade of minimalism, intentional living, living with less stuff, and most of all, simplifying my life and my routines. If you want to simplify your life, there are so many ways to go about it. One of them, I believe, is mindset. So that's what we're going to talk about today. :)Lots of love,🌼 Vera FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/SI2_wmP1Lv4» youtu.be/js9Tl1xNdcQ» youtu.be/hCBAtfT_qRYHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion.
10 SELF CARE TIPS for Mental Health | Self Care Habits for the Winter Blues Simple Happy Zen 2024-02-10 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen I've been dealing with a big case of the winter blues. Time for some helpful self care tips! These things have been really helping me to get out of this rut and find some inner sunshine again. So here are 10 self care habits for mental health, to support and take care of yourself not just physically, but also mentally and emotionally. Let's hope spring will get here soon. :)Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00The power of daylight 1:29Small, achievable goals 2:51Cheerfulness 5:03Sadness and your phone usage 6:29The power of movement 7:12Things to look forward to 8:25Warm and cozy 9:46The woes of the world 10:37Self-isolation 12:46Reflect on the bad days 13:46FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/XtTsJkr9Bdw» youtu.be/VmBetFrHhWM» youtu.be/nTn7rzIx-64HOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
24 Gentle New Years Goals for 2024 | Self Care, Slow Living, Minimalism Simple Happy Zen 2024-01-01 | Happy New Year my friends! ✨ Use discount code LETSGO24 at checkout to get my ebook & online courses with 20% OFF. This New Year's Sale will last until January 15th 2024.» Simplify Your Life course – In Love With Your Life: bit.ly/3QAd5ks» Unhurried - 30 Days of Slow Living: bit.ly/3qvuFf2» Decluttering ebook: bit.ly/shzebook🌱 Get more videos & support my work: patreon.com/SimpleHappyZen It's a new year! In today's video, I share 24 ideas for gentle new year's goals for 2024. These goals have to do with self care, slow living and minimalism. They are kind and compassionate, but I think they can also be very powerful and impactful. Hope you'll find some helpful inspiration here!I wish you a wonderful 2024, and I hope to be a small part of it again. :)Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00Goals 1-10 1:06 Special announcement 9:55Goals 11-20 12:35Goals 21-24 21:05FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» Things I'm not buying in 2024: youtu.be/uWm791951lU» Everything I bought and decluttered in 2023: youtu.be/h2UGnfesgyM» Whole house declutter: youtu.be/BV-nhKmH7qoHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
How much did I buy and declutter in 2023? (MINIMALISM Challenge) Simple Happy Zen 2023-12-23 | 🌱 Thank you to Skillshare for sponsoring today's video. Right now, the first 500 people to use my link will get a one month free trial of Skillshare: https://skl.sh/simplehappyzen12231🌱 Get more videos & support my work: patreon.com/SimpleHappyZen In 2023, I did a challenge. I tracked everything I bought and everything I decluttered for the whole year. Down to the tiniest details. This challenge became a bit trickier when we decided to buy an apartment and move halfway through the year, but even in the chaos of moving, I kept track of it all. In today's new video, I share the results with you. So here's everything I bought and decluttered in 2023 (moving edition!). This was a very interesting experiment, to see how things can add up, even if you're living a minimalist lifestyle. And of course, I also tell you about why I made these purchasing or decluttering decisions, and what my conclusions about them are as a minimalist.Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00Challenge ground rules 0:47Home maintenance stuff 1:51Furniture 3:52Other home stuff 5:15Dishes, serving ware etc 7:44Kitchen stuff 8:10Shoutout to the sponsor 8:34Clothing 10:05Accessories 12:17Tech & electronics 12:52Books 13:54Plants & pots 14:26Art & hobby supplies 15:48Sentimental items 15:59Final thoughts & conclusions 16:43FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» 24 Things I'm not buying in 2024: youtu.be/uWm791951lU» Whole house declutter: youtu.be/BV-nhKmH7qo» My 2023 favorites: youtu.be/VmBetFrHhWMHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion.
My 2023 Favorites as a MINIMALIST 🥰 (Products, Books, Recipes, Movies, Food, Workouts and More!) Simple Happy Zen 2023-12-09 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen Let's talk 2023 favorites! In today's video I share all my faves and recommendations from 2023. These are products, books, movies and shows, foods and beverages, workout videos, recipes, and a lot more. Get cozy and enjoy!Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00Products 0:55Beauty items 10:18Books 13:38Movies & Shows 18:17YouTube channels 20:03Food & beverages 22:03Workout videos 27:07Apps 30:38Video games 32:34Final thoughts & thank you 34:28FAVORITES LINKS (* means affiliate)» * Laundry dryer (similar): bit.ly/3GySFlH» * Jansport backpack: bit.ly/46Opq9o» * Samsung vacuum: bit.ly/3RwnDBl» Ikea Skruvby: ikea.com/nl/en/p/skruvby-storage-combination-white-s99494724» * Salt stone candle holder: bit.ly/3NiaYzx» Japanese tea cups (Use code TEA-ZEN to get 15% off): shop.ikkyu-tea.com/collections/teaware/products/kawakujira-tea-cup » * Headphones (slightly newer model): bit.ly/41dyzH7» OSEA serum: oseamalibu.com/products/hyaluronic-sea-serum» OSEA body oil: oseamalibu.com/products/undaria-algae-oil» * Moshi Moshi - Banana Yoshimoto: bit.ly/3Rwp9Dw» * Circe - Madeline Miller: bit.ly/3GAt7ET» * Breasts and Eggs - Mieko Kawakami: bit.ly/475l8ut» * The Highly Sensitive Person: bit.ly/3FTHfIZ» @Nick_Lewis » @lilsimsie » @LofiGirl » Green tea from Ikkyu (Use code TEA-ZEN to get 15% off): shop.ikkyu-tea.com/collections/sencha/products/yana» @yogawithadriene youtube.com/watch?v=Ido0fK6uBi8» @EleniFit youtube.com/watch?v=0sbkNznhJ2Q&t=20s» @PamelaRf1 youtube.com/watch?v=f9UbVRqd9YY» * Sackboy on PS5: bit.ly/3uQk4wS» * Xenoblade Chronicles 3 on Nintendo Switch: bit.ly/3GzuQdzFIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» My minimalist essentials: youtu.be/6nAtR97tfs4» 24 Things I'm not buying in 2024: youtu.be/uWm791951lU» 10 Things to stop caring about: youtu.be/SI2_wmP1Lv4HOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
Decluttering My Entire Apartment Before 2024 | MINIMALISM Tips (Whole House Declutter) Simple Happy Zen 2023-12-02 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen Welcome to this end of year, whole house declutter video! Come along with me as I'm decluttering my entire apartment before 2024. And of course, I share my minimalism tips and decluttering strategies as well. :)Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00My 'lazy declutter' strategy 1:46Kitchen 4:13Bedroom & wardrobe 9:17Shoes 20:17Storage room 22:45Living room 26:45Office 32:13More storage spaces 33:08Bathroom 35:03Everything I'm getting rid of 37:00FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» youtu.be/uWm791951lU» youtu.be/SI2_wmP1Lv4» youtu.be/hCBAtfT_qRYHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
24 Things Im Not Buying In 2024 | Minimalism & Saving Money Simple Happy Zen 2023-11-25 | 🌱 Thank you to Skillshare for sponsoring today's video. Right now, the first 500 people to use my link will get a one month free trial of Skillshare: https://skl.sh/simplehappyzen11231🌱 Get more videos & support my work: patreon.com/SimpleHappyZen It's that time of the year again! With 2024 rapidly approaching, I wanted to sit down and share 24 things I'm not buying in 2024. These have to do with minimalism and saving money, but this isn't meant to be a strict list that I absolutely have to stick to, no matter what. I use this more as a guideline to help me make intentional purchasing decisions. :) And of course, these aren't the only things I stopped buying as a minimalist, but rather a list of certain items that I wanted to put some extra attention on for myself. Enjoy the video and feel free to take inspiration from my list, to identify some things you want to do a low-buy or no-buy for next year!Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00Things 1-12 1:30Big thanks to the sponsor 11:19Things 13-24 13:11Final thoughts 26:35FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» 15 Things I DO buy as a minimalist: youtu.be/6nAtR97tfs4 » 20 Things I don't buy anymore for my looks: youtu.be/n4-fafwe43k » My minimalist beauty routine: youtu.be/UknZtQKQbRwHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion.
MINIMALISM & SIMPLE LIVING: 10 Things to Stop Caring About Simple Happy Zen 2023-11-19 | Big thanks to Wild Deodorants for sponsoring my video! Use this link bit.ly/VERAWILD and my discount code VERAWILD to get 30% OFF on all products (limited-time Black Friday deal). 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen Let's talk about 10 Things to stop caring about! For me, minimalism and simple living have changed the way I think about certain things. Here are ten of them! WATCH PART 1 of this video series here: youtu.be/DRtNjNgutm0Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00Thank you to today's sponsor! 0:42Being liked 2:20Decluttering guilt 5:34Being the best 8:39Having the perfect wardrobe 9:57Finishing everything I start 12:15Wearing what's trendy 14:22Not being 'athletic' 16:35Owning everything I like 19:43Old regrets 21:52Counting calories 23:43Final thoughts 25:41FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» Things I stopped caring about part 1: youtu.be/DRtNjNgutm0» 10 Pieces of advice everyone needs to hear: youtu.be/js9Tl1xNdcQ» 15 Things I buy as a minimalist: youtu.be/6nAtR97tfs4HOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion.
10 Life-changing SELF CARE HABITS for the Highly Sensitive Person Simple Happy Zen 2023-11-10 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen Around 15-20% of all people are a highly sensitive (HSP). This means that we process stimuli more deeply, because of biological differences in our nervous system. It comes with many advantages, such as being creative, observant, insightful, and we have a strong sense of intuition, empathy and resilience. But it also means we can feel overstimulated much more easily. And that’s where self care can play a big role.In today's video, I share 10 life-changing self care habits for the highly sensitive person. These are based on the book 'The highly sensitive person' by Elaine Aron, as well as my own personal experience with being a HSP. These are things we can do for ourselves to keep feeling good mentally, emotionally and physically. Even if you don't consider yourself to be highly sensitive, I think these self-care tips can still be very helpful, especially on those low energy days.Lots of love,🌼 Vera MENTIONED VIDEO LINKS» (Affiliate link) Book - The highly sensitive person by Elaine Aron: bit.ly/3FTHfIZ» Highly sensitive person playlist: youtube.com/playlist?list=PLpDAC25h6PC8v5bhadp2pKQrK_0e4sd55» Decluttering playlist: youtube.com/playlist?list=PLpDAC25h6PC_nJknlffcRN7CvfnRJbIt2VIDEO CHAPTERSWhat is a highly sensitive person? 0:00Retreat 1:15Showers and baths 2:35An important note on exercise 3:47Decluttering 5:43Kangaroo care 7:55Needs & boundaries 9:24White space 11:28Power up your sleep 12:26Charge your heart 14:30An important note on cortisol 15:37Being sensitive in our world 18:05FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» My advice for sensitive people: youtu.be/ka_TTem1I7U» Do's and don'ts for sensitive people: youtu.be/RBN2caGMT6Q» A survival guide for sensitive people: youtu.be/in-FEmSM3t4HOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
Spend the day with me 🌱☕ Cleaning, Errands & new furniture! Simple Happy Zen 2023-11-01 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen Spend the day with me! Cleaning, errands and putting together a new furniture piece. :)Lots of love,🌼 Vera FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
10 Pieces of Advice You Didnt Know You Needed Simple Happy Zen 2023-10-25 | 🌱 This video was originally a Patreon exclusive video. If you enjoyed it, there are almost 100 more already up, plus 2 new ones every month. Click here to watch them and support my work as well:patreon.com/SimpleHappyZen 10 Pieces of advice everyone needs to hear. Enjoy! :)Lots of love,🌼 Vera VIDEO CHAPTERSIf people want something from you 0:40Friendships based on circumstances 2:27Show how hard you're trying 4:53Money in the head, not in the heart 7:05One body 9:55Happiness & attitude 11:12Just go to sleep 13:09Acknowledge how hard you're trying 15:01Trust your gut 16:37Do things you can be proud of 17:41FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» 10 Things I've stopped caring about as a minimalist: youtu.be/DRtNjNgutm0» I did the #1 thing on my bucket list: youtu.be/1yhWp6LX7IM» 10 Changes that made my life better: youtu.be/nTn7rzIx-64HOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
15 Things I Buy as a Minimalist (My Minimalist Essentials) Simple Happy Zen 2023-10-14 | 🌱 Thank you to IKKYU Tea for sponsoring today's video! Try their delicious teas with 15% OFF using my discount code: TEA-ZENYana (the 1st tea): bit.ly/48N2nhfIsao (the 2nd tea): bit.ly/46HZDQrMiyuki (the matcha): bit.ly/46qQzjc🌱 Get more videos & support my work: patreon.com/SimpleHappyZen When it comes to minimalism, there are so many things I've stopped buying, or ways I try to be more frugal. But that's not really the full story. Because part of why I love minimalist living is that it also allows me to splurge every once in a while on things that bring me joy. They might have to do with self care, valuable experiences, or other ways I try to take care of my body, mind and spirit. So here are 15 things I splurge on as a minimalist. What do you like to splurge on?Lots of love,🌼 Vera MENTIONED VIDEO LINKS» Minimalist apartment tour: youtu.be/nriYj52Lhh4» 50 Ways I save money: youtu.be/Prb85h8QhncVIDEO CHAPTERSIntro 0:00Thing #1 1:04Thing #2 2:32Thing #3 3:27Thing #4 4:36Thing #5 7:11Thing #6 8:08Thing #7 9:11Thing #8 10:03Thing #9 10:35Thing #10 11:16Thing #11 12:20Thing #12 13:31Thing #13 14:26Thing #14 15:02Thing #15 16:05FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» Minimalist apartment tour: youtu.be/nriYj52Lhh4» 50 Ways I save money: youtu.be/Prb85h8Qhnc» 20 Things I don't buy anymore: youtu.be/n4-fafwe43kHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion.
10 Things I Stopped Caring About (As a Minimalist) Simple Happy Zen 2023-10-07 | 🌱The first 500 people to use my link will get access to one of Skillshare’s best offers: 30 days free AND 40% off your first year of Skillshare membership! https://skl.sh/simplehappyzen09231🌱 Get more videos & support my work: patreon.com/SimpleHappyZen One of the things I love most about minimalism is that it brings with it a sense of freedom. Living a minimalist lifestyle and focusing on what's truly important to me, has made me see that some of the things I cared about aren't actually providing me any real value. So in today's video, I thought it'd be fun to share with you 10 things I've stopped caring about as a minimalist.Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00Thank you to the sponsor! 0:44Elaborate morning routines 2:14Identity and 'stuff' 4:22Expectations 5:56Travel photos 7:52Making things awkward 9:27How many friends I have 12:11Looking 'expensive' 13:19Drama & gossip 13:51Responding right away 14:49Crap from the past 15:50FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» 20 Things I don't buy anymore: youtu.be/n4-fafwe43k» 20 Simple rules to own less stuff: youtu.be/hCBAtfT_qRY» Minimalist mindset shifts: youtu.be/Kk8EFh2RrPQHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion.
I did the #1 thing on my bucket list Simple Happy Zen 2023-09-30 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen 🌱 Simple Happy Zen printable wall art:etsy.com/shop/SimpleHappyZenThank you so much for being here and for being interested in hearing more of the behind the scenes of my life. Thank you for being a part of this amazing community.Lots of love,🌼 Vera LINK MENTIONED» Concert song: youtube.com/watch?v=3jdjZR3X1cEVIDEO CHAPTERSLife lately 0:00Thank you 1:50Everything that's been happening 3:04Mental health 5:02Slowing down my pace 8:59An amazing trip 11:29My #1 bucket list thing 13:30Feeling a bit guilty 19:21Outro 21:07FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» Minimalism & Self care: youtu.be/nTn7rzIx-64» Minimalist apartment tour: youtu.be/nriYj52Lhh4» Self care for happiness: youtu.be/F_OCX3TbeB8HOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
20 THINGS I DONT BUY anymore (for my looks) | MINIMALISM & Simple Living Simple Happy Zen 2023-09-20 | A big thanks to Zuvi Halo for being today's sponsor! Click here zuvilife.com/products/buy-zuvi-halo-hair-dryer?sca_ref=4359509.9qFJgQSZX7 and use my code Vera12 for 12% off your order. (*Or use Vera5 for an extra 5% off if Zuvi's site has a promotion already.)🌱 Get more videos & support my work: patreon.com/SimpleHappyZen It's been such a long time since I've shared an update about things I don't buy anymore, ever since adopting a minimalist, intentional lifestyle. In today's new video, I share 20 things I no longer buy as a minimalist. Some of them are... quite embarrassing. :) Join me for this cozy video!Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00Thing 1 0:59Thing 2 2:30Thing 3 3:13Thing 4 3:36Thing 5 4:35Thing 6 5:31Thing 7 7:55Thing 8 8:28Thing 9 8:47Thing 10 9:21Thing 11 10:11Thing 12 10:44Thing 13 11:41Thing 14 12:05Thing 15 12:37Thing 16 13:33Thing 17 14:13Thing 18 15:06Thing 19 15:59Thing 20 16:49Minimalism & confidence 17:54FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» My minimalist beauty routine: youtu.be/UknZtQKQbRw» Things I don't buy or own to save time: youtu.be/V8bjzyMc_Nk» 20 Simple rules to own less stuff: youtu.be/hCBAtfT_qRYHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion. #minimalism
50 Ways to SAVE MONEY with Minimalism | Easy Money Saving Tips Simple Happy Zen 2023-09-06 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen Here are 50 ways I save money as a minimalist. In today's video, I share with you my easy money saving tips to help you spend less and save more (like a minimalist). To me, minimalism and intentional spending don't mean never buying anything new ever. Or being super frugal, to the point where you're never spending money on things you really enjoy. It mostly means being intentional with where my money goes, how I'm spending it and how I can get the most out of it. These 50 tips help us to save a lot more money, get by on a lower income, and splurge every once in a while on things that bring us happiness.Lots of love,🌼 Vera VIDEO I RECOMMENDED» Buying a small apartment as a minimalist: youtu.be/jqTxf0rVgMMVIDEO CHAPTERSIntro 0:00Intentional shopping tips 1:19Everyday items 6:13Lifestyle 10:39Entertainment & activities 19:06Food & groceries 24:09FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
20 Simple Rules to Own Less Stuff | Minimalism & Simple Living Simple Happy Zen 2023-08-26 | 🌱 A big thanks to Skillshare for sponsoring today's video! The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/simplehappyzen08231🌱 Click this link to get your FREE ticket to the Get Organized HQ Virtual 2023: thegetorganizedhq.com/gohqv2023-freeticket-verasimplehappyzen/#a_aid=SimpleHappyZen&a_bid=fefd3f0e🌱 Get more videos & support my work: patreon.com/SimpleHappyZen In today's video, I share my 20 simple rules to own less stuff. These are great, because they're easy to do, but they will automatically result in you owning less stuff and less clutter in your home. So whether you want to pursue minimalism, simple living, or just save money and spend less, this video will have some helpful ideas. Enjoy!Lots of love,🌼 Vera VIDEO CHAPTERSWhy these rules are helpful 0:00Numbers 1 through 10 00:56Shoutout to today's sponsor 7:32Numbers 11 through 12 8:52Special announcement 15:30FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» My minimalist apartment tour: youtu.be/nriYj52Lhh4» 25 Reasons you have too much clutter: youtu.be/HYx9bAJZ3Eg» 20 Things to say NO to do today: youtu.be/ggVLGmfmwhoHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion.
My MINIMALIST Beauty Routine | Wavy Hair Routine, Skin Care & Make-up Simple Happy Zen 2023-08-19 | Thank you to WILD for sponsoring today's video! Use my code VERA20 to get 20% OFF here: wearewild.com/us/discount/VERA20?utm_source=youtube&utm_medium=influencer&utm_campaign=vera/beachbum&utm_content=standard-1🌱 Get 15% OFF during my ANNIVERSARY SALE (Until September 1st) by using the discount code THANKYOU15 at checkout.» My simplify your life course: bit.ly/3QAd5ks» My 30-day slow living program: bit.ly/3qvuFf2» My decluttering ebook: bit.ly/decluttering-ebookLet's talk about beauty! This video is a community request, and I'll be sharing my minimalist beauty routine. I'll be sharing everything I do when it comes to my wavy hair routine, skin care, make-up and nail care. Including all the steps, products etc. I hope you'll enjoy!Lots of love,🌼 Vera RELATED VIDEOS» Healthy skin care habits: youtu.be/aqArakP5Sb0» Beauty, aging and confidence: youtu.be/_BXvSMsSrOMVIDEO CHAPTERSIntro 0:00Skin care 0:33Body lotion & Deodorant 3:12Hair care 5:08Make-up 10:03Nail care 13:49Beauty & confidence 14:20FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion.
SIMPLIFY YOUR LIFE with Mindfulness | Mindfulness tips for beginners Simple Happy Zen 2023-08-05 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen 🌱 Simple Happy Zen printable wall art:etsy.com/shop/SimpleHappyZenPracticing mindfulness is one of the best things I've done to simplify my life. And the cool thing is that mindfulness isn't difficult or complicated at all! It's very simple, and anyone can practice with it. So today, I will share with you my mindfulness tips for beginners and everything you need to know to simplify your life with mindfulness.For me, mindfulness has definitely helped when it comes to my mental health, reducing stress and anxiety, and regulating my emotions during difficult times in my life. It also helps me to appreciate and savor the little pleasures in life, which is one of my favorite things. These easy mindfulness techniques are what I personally also do, so I hope they'll help for you too!Little disclaimer. I made this video as someone who's interested in mindfulness, sharing my own personal experiences with it. I'm not a professional and I didn't receive any formal training. If you are experiencing anything having to with your (mental) health, definitely see a professional.Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00What is mindfulness? 2:03Is mindfulness the same as meditation? 3:148 Ways to practice mindfulness 4:26Benefits of mindfulness 13:34Misconceptions/Mistakes to avoid 15:57FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» Winnie the Pooh's lessons for simple living & self care: youtu.be/OPyC0vHaWSg» 5 Habits that help me stay happy: youtu.be/F_OCX3TbeB8» Beauty, ageing and loving our own looks: youtu.be/_BXvSMsSrOMHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
MINIMALISM and SELF CARE | 10 Changes Ive made that make my life better Simple Happy Zen 2023-07-29 | A big thanks to Skillshare for sponsoring today's video! The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/simplehappyzen08232🌱 Get more videos & support my work: patreon.com/SimpleHappyZen 🌱 Mentioned links:- Everything I bought and decluttered in 2022: youtu.be/3oQ2lQtPVCk- The Art of Living (Thich Nhat Hanh)*: amzn.to/3OdJTwTIn today's video, I want to share with you 10 changes I've made to make my life better. These have to do mostly with minimalism and self care, and have all had a huge impact on my life in all kinds of different ways. I hope you'll enjoy the video and find something useful! :)Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00Change nr. 1 0:50Change nr. 2 2:40Change nr. 3 4:36Change nr. 4 6:12Change nr. 5 7:16Change nr. 6 9:05Change nr. 7 11:53Change nr. 8 13:25Change nr. 9 15:01Change nr. 10 16:29FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» Everything I Bought and Decluttered in 2022: youtu.be/3oQ2lQtPVCk» Mental minimalism: youtu.be/mDCa5C__gSk» Self care to feel happier: youtu.be/YPR0l18W-9gHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion.
MINIMALIST APARTMENT TOUR | Simple, Minimal & Cozy Simple Happy Zen 2023-07-16 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen 🌱 My decluttering ebook: bit.ly/decluttering-ebookHi, welcome to my apartment! In today's video, I do a minimalist apartment tour and show you all around our simple, minimal and cozy home. We've lived here for two months now, and we're very happy with how the space is turning out. Of course, there's lots of work still to be done. So I'll keep you updated as we give some spaces a little make-over. Lots of love,🌼 Vera VIDEO CHAPTERSWelcome & Entryway 0:00Kitchen 1:08Hallway 2:42Living room 3:36Spatial design, lighting & accessories 5:49Toilet 8:28Bathroom 9:12Storage room 10:27Bedroom 11:42Office 13:44Balcony 16:12FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» 25 Reasons you have too much clutter: youtu.be/HYx9bAJZ3Eg» What I learned from buying an apartment as a minimalist: youtu.be/jqTxf0rVgMM» 10 Items in my minimalist home that make me happy: youtu.be/utBFE1R49PUHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)#minimalism #apartment #apartmenttour
20 Things to start saying NO to today | SIMPLIFY YOUR LIFE Simple Happy Zen 2023-07-06 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen 🌱 Simple Happy Zen printable wall art:etsy.com/shop/SimpleHappyZenNo is a very simple word, but it can be one of the most difficult ones to say. Learning to say no has been essential for me to create a more balanced, simple and peaceful life. Today, let's talk about 20 things to start saying NO to today, so you can find ways to simplify your life as well. :)Lots of love,🌼 Vera FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» 50 Things I QUIT to simplify my life: youtu.be/COCBW4x0pHM» 25 Reasons you have too much clutter: youtu.be/HYx9bAJZ3Eg» 5 Tips for a more balanced, simple life: youtu.be/XFy7TCdHHFQHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
25 Reasons You Have Too Much Clutter | MINIMALISM & DECLUTTERING TIPS Simple Happy Zen 2023-06-24 | A big thanks to Skillshare for sponsoring today's video! The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/simplehappyzen08232🌱 Get more videos & support my work: patreon.com/SimpleHappyZen 🌱 My decluttering ebook: bit.ly/decluttering-ebookIn today's video, I share 25 reasons you have too much clutter in your life. Of course, I also share minimalism and decluttering tips for clearing that clutter and creating a home environment you love to be in. These reasons have to do with keeping too many things around, buying too many things you don't really need, or certain habits that make you home feel more cluttered. Almost all of these reasons used to apply to me as well, back when I still had way too much stuff. Luckily, minimalist living has been very helpful for me to change that around. :)Lots of love,🌼 Vera VIDEO CHAPTERIntro 0:00Reasons 1-12 1:09Today's sponsor 10:02Reasons 13-25 11:33FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» Minimalist mindset shifts: youtu.be/Kk8EFh2RrPQ» 10 Years of minimalism: youtu.be/ZjJB7TQ7c00» Slow living & balance: youtu.be/XFy7TCdHHFQHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion.
Slow Living & Self Care | 5 Habits that help me stay happy Simple Happy Zen 2023-06-17 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen 🌱 My courses and ebook:simplehappyzen.com/courses-ebooksLet's talk about slow living and self care! I share 5 habits that help me to find balance and joy, and stay sane in a sometimes demanding world. :)Lots of love,🌼 Vera VIDEO CHAPTERSIntro 0:00Relationship with time 1:19Picking my battles 2:49Off-days 4:32Prioritizing fun 6:53When no one is looking 9:03FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» Winnie the Pooh's lessons on self care and happiness: youtu.be/OPyC0vHaWSg» What I learned from buying an apartment as a minimalist: youtu.be/jqTxf0rVgMM» 10 years of minimalism, what you should know: youtu.be/ZjJB7TQ7c00HOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
50 Things I Quit to Simplify My Life | Minimalism, Slow Living, Self Care Simple Happy Zen 2023-06-03 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen 🌱 In Love with Your Life: simplehappyzen.teachable.com/p/in-love-with-your-life"If you want to attain knowledge, add things every day. If you want to attain wisdom, remove things every day." I've been thinking about this famous quote from Lao Tzu, and realized that, when it comes to minimalism, simple living, self care, slow living, and all that good stuff, it's been mostly the things I've stopped doing, or removed from my life, rather than things I started doing, or added to my life. So I sat down and wrote a list of 50 Things I quit to simplify my life. I hope you'll find some inspiration here to simplify your life as well! Lots of love,🌼 Vera VIDEO CHAPTERSRemoving things from your life 0:00Numbers 1-10 1:31Numbers 11-20 5:58Numbers 21-30 10:08Numbers 31-40 14:44Numbers 41-50 18:52FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» Self care to feel happier: youtu.be/YPR0l18W-9g» Slow living for busy people: youtu.be/9CdkpotJL8U» Minimalism: How I learned to want less: youtu.be/zp8XK1z4njwHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
Winnie the Poohs Lessons for Simple Living, Self Care and Happiness (The Tao of Pooh) Simple Happy Zen 2023-05-27 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen 🌱 Simple Happy Zen printable wall art:etsy.com/shop/SimpleHappyZen📗 BOOK LINK*» The Tao of Pooh by Benjamin Hoff: bit.ly/43e0pTV* This is an affiliate link, meaning if you purchase anything through this link, I'll receive a small commission (at no extra costs to you, of course).Today, I share Winnie the Pooh's lesson for happiness, simple living and self care, as written in the book 'The Tao of Pooh' by Benjamin Hoff. There's a lot we can learn from this silly old bear! And I think these lessons can definitely help with minimalism, intentional living and self care. So feel free to 'grab a little something' and let's talk about why flies can't bird, but birds can fly!Lots of love,🌼 Vera VIDEO CHAPTERSCottleston Pie 0:00Wu Wei - The art of not forcing 1:35P'u - The uncarved block 3:40The story of the stone cutter 5:49The process of working on your goals 7:21Simplicity vs. The complexity bias 9:35Pooh's lessons in today's world 10:58FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» Simplify your life - 5 Things to stop doing: youtu.be/I13yJZPEW9w» Little self care habits to feel better: youtu.be/YPR0l18W-9g» 7 Habits for a slow and intentional life: youtu.be/NsDEiTDN25MHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
What I Learned From Buying an Apartment as a MINIMALIST Simple Happy Zen 2023-05-20 | A big thanks to Skillshare for sponsoring today's video! The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/simplehappyzen05231🌱 Get more videos & support my work: patreon.com/SimpleHappyZen 🌱 Simple Happy Zen printable wall art:etsy.com/shop/SimpleHappyZenAfter renting our previous apartment for ten years, the timing was finally right for my boyfriend and I to buy an apartment. Through this process, I've learned a lot about housing, stuff and happiness. So in today's video, I want to share with you a bit more about what I learned from buying an apartment as a minimalist. And of course, I also show you around our new place. :) I think there might be a minimalist apartment tour coming soon! Lots of love,🌼 Vera VIDEO CHAPTERSMy new apartment 0:00Actual needs vs budget 1:54Benefits of living small 4:55Minimalism isn't the goal 6:54Home maintenance 8:12Learning skills with Skillshare 9:36Buying things because you should 11:03Dealbreakers vs. imperfections 12:17The real costs of home ownership 13:50Living below your means 15:12FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!STAY IN TOUCH WITH ME» Subscribe: youtube.com/c/SimpleHappyZen?sub_confirmation=1» Patreon: patreon.com/SimpleHappyZen» Website: simplehappyzen.com » Twitter: twitter.com/SimpleHappyZen » Free newsletter: simplehappyzen.com/newsletterSIMPLE HAPPY ZEN’S EBOOKS & COURSES:» Declutter your home – The ultimate ebook: simplehappyzen.teachable.com/p/simple-happy-zen-s-ultimate-decluttering-guide» Slow Living 30-day course: simplehappyzen.teachable.com/p/unhurried» Simplify Your Life full online course: simplehappyzen.teachable.com/p/in-love-with-your-lifeMY FREE RESOURCES» 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge» Capsule wardrobe guide:https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide» Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapersRELATED VIDEOS TO WATCH NEXT» Things I'm not buying in 2023 as a minimalist: youtu.be/wXIGfw79bxo» Everything I bought and decluttered as a minimalist: youtu.be/3oQ2lQtPVCk» 10 Things I don't do, buy or own to save time: youtu.be/V8bjzyMc_NkHOW I MAKE MY VIDEOS:» All my filming gear & software: simplehappyzen.com/favorites» My music (great for YouTubers): http://share.epidemicsound.com/38jRRl / Get 1 month for FREE using this link *ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)This video is sponsored and contains paid promotion. #minimalism #apartment
