Hi everyone! Here are 6 ways minimalism and slow living have changed me forever.
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 A deeper connection 2:54 A relaxing vibe 6:44 My own path and schedule 9:20 Opinions 13:17 Health and intentionality 16:17 HSP ease of life 19:44 Relaxing outro 24:49
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
Hi everyone! Here are 6 ways minimalism and slow living have changed me forever.
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 A deeper connection 2:54 A relaxing vibe 6:44 My own path and schedule 9:20 Opinions 13:17 Health and intentionality 16:17 HSP ease of life 19:44 Relaxing outro 24:49
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)How to (actually) stop wanting to always buy new stuffSimple Happy Zen2024-10-12 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
Let's talk about minimalist living, and why we might feel like we want to shop more during certain seasons of the year. Here are some tips for how to stop wanting to buy new things and be happy with what we already have!
VIDEO CHAPTERS Why we want to shop more now 0:00 Minimalism and mental peace 4:42 Postpone making purchasing decisions 9:23 When things look 'aspirational' 12:19 Level up without buying things 18:07 Limit & curate your exposure 20:07 Final thoughts & recommendations 22:55
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)The 6 Pieces of Advice That Have Actually Changed my LifeSimple Happy Zen2024-10-05 | 🌱 This video is kindly sponsored by Ruby Cup. Use my link bit.ly/4eBvQxI to check them out. This October, it's 'Buy 2 period pants and get the third one FOR FREE'!
When someone gives us great advice, it lifts us up. It can give us fresh perspectives and helpful insights, and their words can stay with us forever. Here are 6 pieces of advice I've gotten that have actually changed my life.
VIDEO CHAPTERS Intro 0:00 Not being bound by your past 0:47 Be more self-accommodating 3:24 The one-year rule 8:12 'Not now' time 10:50 No downside to being assertive 12:54 Stop trying 15:04
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.25 Easy & practical SLOW LIVING TIPS | How to slow down your lifeSimple Happy Zen2024-09-23 | 🌱 A huge thank you to Wild for sponsoring today's video! Click my link to get 20% OFF on all Wild's products: bit.ly/WILDVERA20
Let's talk about slow living! In today's video, I share 25 easy & practical slow living tips for when you feel busy. So you can simplify your life, slow down, soften, let go, and find more joy.
Lots of love, 🌼 Vera
VIDEO CHAPTERS Why slow living? 0:00 Tip 1. Instant slow down technique 1:21 Tip 2. Music magic 2:37 Tip 3. Prepare the night before 3:22 Tip 4. Start your days better 4:05 Tip 5. Sighing deliberately 4:59 Tip 6. A short pampering ritual 5:43 Tip 7. Unwinding 8:07 Tip 8. A hobby for patience 8:55 Tip 9. Put down your spoon 9:34 Tip 10. Strategic calendar 10:11 Tip 11. Deep work 11:01 Tip 12. Two big time wasters 12:03 Tip 13. Self massaging 13:09 Tip 14. Worth the effort? 14:11 Tip 15. Pomodoro variation 15:05 Tip 16. Most important tip 16:11 Tip 17. The self care afterthought 16:55 Tip 18. Watch the world go by 17:59 Tip 19. Quiet wakefulness 19:10 Tip 20. Understanding limits 20:10 Tip 21. Prioritize and strategize 20:50 Tip 22. Slowcations 21:25 Tip 23. No plans 22:47 Tip 24. Less info, more fiction 23:34 Tip 25. Mindset shift about time 24:31
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.It was time to SLOW DOWN | A self care SLOWCATION 🍵Simple Happy Zen2024-09-17 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
Let's catch up! I talk about how AMAZING a staycation (or dare I say, slowcation) can be for your health and happiness.
Lots of love, 🌼 Vera
» Ethical & sustainable linen clothing from Not Perfect Linen: notperfectlinen.com (This video wasn't sponsored, but the items were sent to me for free.)
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)10 Decluttering Techniques to Declutter FASTER & BETTER | Declutter Like a PROSimple Happy Zen2024-08-31 | 🌱 Thank you to Skillshare for sponsoring today's video. The first 500 people to use my link will get a one month free trial of Skillshare: https://skl.sh/simplehappyzen08241
As a minimalist, I love living in a simple, calm and clutter-free home. But let's face it, decluttering and minimalism aren't always easy. After decluttering for years, and getting rid of around 60% of my stuff, I've learned a thing or two that really helped to make it easier and faster. So today, I'm sharing 10 decluttering techniques to declutter better and faster, to help you declutter like a pro!
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 Low-hanging fruit 2:30 Decluttering guilt 5:58 Let a number guide you 9:26 The 'maybe pile rule' 11:50 Keep it small 14:11 The magic question 16:50 Avoid 'fake decluttering' 18:29 Don't put it back 20:39 Things you've thought about twice 22:06 The final step 23:50 I'm taking a break :) 27:17
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.Small But Certain HappinessSimple Happy Zen2024-08-24 | Let's talk about small but certain happiness!
✨ Use discount code 7YEARS at checkout to get my ebook & online courses with 20% OFF. The sale will last until September 1st.
VIDEO CHAPTERS Intro 0:00 Life and the seasons 2:33 Small But Certain Happiness 4:20 YOLO vs SMCH 7:48 100 Days of happiness 11:16 Wardrobe chat 12:36 Productivity, goals and guilt 14:47 Working with your body 19:49 Lunchtime! 23:46 Reminder for tough times 24:42 Final thoughts & recommendations 25:18
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)25 Unique HEALTHY HABITS that are changing my life currentlySimple Happy Zen2024-08-14 | 🌱 A big thanks to LiveXP for sponsoring today's video! Book your first $0,99 trial lesson here: https://livexp.biz/HAPPYZEN and get 30% off your subscription by using this link: https://livexp.biz/HAPPYZEN30
Let's talk healthy habits! Here are 25 of my current healthy habits that are changing my life right now. They have to do with intentional fitness, healthy eating, self care, mindfulness and more. Enjoy!
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 Habits 1-7 0:44 Learning languages 6:17 Habits 8-15 8:23 Habits 16-25 16:06 Final thoughts 23:54
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.10 Signs youre a Highly Sensitive Person (HSP) + Tips for how to thriveSimple Happy Zen2024-07-27 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
🌱 Helpful books*: The highly sensitive person by Elaine Aron: bit.ly/3FTHfIZ The brain of the highly sensitive person: bit.ly/3TlWyBB
Are you a highly sensitive person? Let's find out. :) I will share 10 signs you're a highly sensitive person (HSP). And of course, I also sprinkled in some tips for how to thrive as a sensitive people in a chaotic world.
Lots of love, 🌼 Vera
VIDEO CHAPTERS What is HSP? 0:00 Sign 1 2:00 Sign 2 4:41 Sign 3 5:34 Sign 4 7:03 Sign 5 7:49 Sign 6 9:09 Sign 7 10:24 Sign 8 12:07 Sign 9 13:43 Sign 10 15:09 Final recommendations 16:21
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)25 Things I Dont Buy to Avoid Clutter in my Home | Minimalism TipsSimple Happy Zen2024-07-20 | 🌱 Thank you to Skillshare for sponsoring today's video. The first 500 people to use my link will get a one month free trial of Skillshare: https://skl.sh/simplehappyzen07241
Let's keep clutter out the door! When it comes to minimalism, decluttering and intentional spending, there are many possible reasons to decide not to buy certain things anymore. It could be to save money, or to save time. Or even to gain more confidence, or to have less stress.
In today's new video, I share 25 things I don't buy anymore, specifically to avoid clutter in my home. These minimalism tips help me to keep my home clutter-free, easy to clean, simple and calming to be in. I hope these suggestions will spark some inspiration for you as well.
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 Items 1-10 1:11 Learning with Skillshare 9:32 Items 11-20 11:06 Items 21-25 19:17
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.10 Bad Habits to Break for a Calm and Peaceful LifeSimple Happy Zen2024-07-03 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
Let's talk about habits! In today's video, I share 10 bad habits to break for a calm and peaceful life.
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 Not feeling your feelings 1:06 Squirrel days 4:06 Mindless scrolling 5:50 Self-improvement vs self-acceptance 7:03 Constant distraction 8:41 Talking vs listening 10:19 Playing the victim 11:59 Self-worth 14:26 Not wanting the best for yourself 16:20 Forgetting gratitude 18:19
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)10 Small, easy changes that will greatly SIMPLIFY YOUR LIFESimple Happy Zen2024-06-22 | 🌱 This video is kindly sponsored by Ruby Cup. Use my link bit.ly/4eBvQxI and code VERA15 to get 15% OFF on your reusable period products.
Let's talk about simple living! In today's video, I share 10 small, easy changes that can help you to greatly simplify your life. I'm very excited about these, because they are rather easy to implement, but they've been incredibly helpful for me in my life. Let's go!
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 The 'I'll think about it' rule 0:50 Shorten your bacllog 2:56 Simplify your workout routine 4:54 Simplify your periods 7:06 Own fewer clothing items 8:55 Gift giving when you feel inspired 10:26 Own fewer bags 11:55 Decrease what's coming in 13:45 Practicality vs aesthetics 14:48 Re-examine your beauty routine 16:11 Living drama-free 17:45
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.A Very Special Video... (Personal & Honest)Simple Happy Zen2024-06-12 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
I almost cannot believe it! 300,000 subscribers 💕🥳 That's so many people! Thank you all so much, let's celebrate!
Lots of love, 🌼 Vera
VIDEO CHAPTERS What happened? 0:00 Talking about being HSP 1:10 Plans for this year 2:13 My views on minimalism 3:23 Any pets coming? 5:07 My Japanese progress 6:05 Studio Ghibli 7:01 Would you ever try IG? 7:34 Paper clutter 10:09 Minimalism & letting go 10:59 Book genres 12:44 Career path 13:46 Work as a content creator 14:40 Life as a 'famous' influencer 16:42 Job day dreams 18:55 My journaling setup 20:38 Traveling as a HSP 21:26 Potato talk 23:34 My boyfriend in videos? 23:54 Being vegan 24:16 All-time favorite songs 24:38 How did I learn English 26:09 Non-minimalist areas 27:04 How to be calm and relaxed 27:59
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)5 Important habits to greatly REDUCE STRESS in your lifeSimple Happy Zen2024-05-25 | 🌱 A huge thanks to Ikkyu Tea for sponsoring today's video! Get their wonderful Japanese green teas with 15% off by clicking this link: bit.ly/3UxM0il
The names of the shincha teas I recommended in the video: Mitsumi, Atusko & Kazuya.
Let's talk about stress! We all experience it from time to time. But there are things we can do to relax our body and mind more, and to protect our body and brain from the negative effects of (chronic) stress. So here are my favorite habits!
PLEASE NOTE: I'm not a doctor and this video isn't medical advice. I'm sharing my own thoughts and experiences, in the hopes that they'll be helpful for others too. I recommend talking with a health care professional, if you feel that would be helpful for you.
VIDEO CHAPTERS Intro 0:00 Take things one at a time 2:07 Restorative break 4:52 Green tea 8:41 Mental flexibility 10:27 Stress and our phone 12:18 Healthy brain habits 15:27 Final thoughts & recommendations 19:10
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.7 Things I Changed to Improve my Life | Simple Living, Self Care, Slowing DownSimple Happy Zen2024-05-18 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
Welcome to this new video! I share 7 things I changed to improve my life in my thirties. They have to do with sensitivity, self care, simple living, slowing down and embracing the lovely small pleasures of life. Hope you'll enjoy the video!
VIDEO CHAPTERS Intro 0:00 Not taking myself seriously 1:33 Jealousy & comparison 4:43 Accepting my sensitivity 7:32 Valuing relationships 9:33 JOMO vs FOMO 12:25 Prioritizing self care 14:11 What it takes to be happy 15:27
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)7 SELF CARE Mindset Habits that will improve your lifeSimple Happy Zen2024-05-11 | 🌱 A huge thank you to Wild for sponsoring today's video! Click my link to get 20% OFF on all Wild's products: bit.ly/WILDVERA20
Let's talk about self care today! Our mindset influences how we experience life. These are 7 self care mindset habits that will improve your life. I've been practicing with these myself recently, and find them very helpful. Hope you will too! :)
Lots of love, 🌼 Vera
VIDEO CHAPTERS Why mindset is important 0:00 Down time and productivity 1:24 Even if no one sees me 3:21 The 'everything is fine' mindset 7:33 My needs are not a burden 11:27 I'm allowed to make mistakes 13:32 Loving my body vs Working on it 14:58 Fears won't hold me back 18:00
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.6 Simple Dutch Habits for Happiness, Health and Self CareSimple Happy Zen2024-04-27 | 🌱 A big thanks to LiveXP for sponsoring today's video! Book your first $0,99 trial lesson here: https://livexp.biz/HAPPYZEN and get 30% off your subscription by using this link: https://livexp.biz/HAPPYZEN30
Have you ever heard of niksen? How about gezellig? Let's talk about some simple Dutch habits for happiness, health and self care. I love sharing a bit more of my culture with you today, and talk about some things that are quite normal for us Dutchies, but might not be so normal everywhere.
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 Niksen 1:44 Language learning 4:55 Gezellig 9:07 The outdoors 12:29 Efficiency 15:15 Hobbies & passions 17:28
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.Why Im Saying No to Botox and Fillers & Societys Fear of AgingSimple Happy Zen2024-04-13 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
I'm about to turn 36. And in today's video, I want to talk about aging and why I've decided for myself to say no to botox and fillers, as well as society's fear of aging. Let's talk about it!
VIDEO CHAPTERS Getting older, mid thirties 0:00 Important things to keep in mind 4:38 What are botox & fillers 6:53 Society and aging 8:05 Fear & loss vs Excitement & gratitude 10:20 The risks 13:38 The commitment 15:57 The costs 17:05 The importance on looks 18:23 Authentic faces 20:43 What I'm willing to do 22:12 For anyone who's thinking about it 25:03 Losing value as you age 27:02
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)SIMPLIFY YOUR HOME | 7 Easy tips for creating a Calm, Peaceful and Clutter-free homeSimple Happy Zen2024-04-03 | 🌱 Thank you to Skillshare for sponsoring today's video. The first 500 people to use my link will get a one month free trial of Skillshare: https://skl.sh/simplehappyzen04241
Simplify your space! Today, I’m sharing 7 tips for creating a calm, peaceful and clutter-free home. These tips will be helpful even if you're not a minimalist, if you don't like decluttering, or if you're a bit of a messy person. :) It’s not always about minimalism or decluttering, it can also about designs and systems that make your home work better. And how you can set it up in a way that supports your well-being. Let's create a home environment that’s peaceful, calming and relaxing to be in.
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 Thanks to today's sponsor 1:07 Spots (that make sense) 2:52 Be intentional with color 4:51 The magic tray 7:41 Closed storage 9:08 A cozy clutter-free zone 10:43 Calming down your walls 12:35 Removing stress objects 14:47
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.MINIMALISM | 50 Common things you JUST DONT NEED (Save money, less clutter)Simple Happy Zen2024-03-22 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
When it comes to minimalism, intentional spending and living in a clutter-free home, it can really help to know if something is a 'want' or a 'need'. Product marketing and social media often try to convince us we need things, that we really don't need. So here are 50 common things you just don't need. My hope is that this list can help you to save money and have less clutter, as well as live a simpler and happier life.
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)Self Care | 10 Non-negotiable SELF CARE HABITS that keep me feeling goodSimple Happy Zen2024-03-15 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
Let's talk about self care! It's not always easy to make time for self care, and to prioritize doing the things that help us to keep feeling good. However, self-care is a vital practice that can support us and help us to show up as our best self. That's where non-negotiable self care habits come in! Here are 10 self care tips I will always try to do, even if life gets busy. Having a list of these for yourself can be so helpful in creating a more peaceful, balanced and healthy life. Enjoy!
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 How I schedule my life 1:36 My favorite self care activity 3:41 Facing your fears 6:16 Luxury 8:07 Healthy feet 10:03 Movement 11:32 Minimalism & decluttering 14:28 Periods and preventative care 16:23 Going out vs staying in 18:18 Your inner dialogue 20:57 More self care thoughts 24:09 Get more videos from me 25:50
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)10 Things every HIGHLY SENSITIVE PERSON should know (Must-know HSP tips)Simple Happy Zen2024-03-05 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
🌱 Helpful books*: The highly sensitive person by Elaine Aron: bit.ly/3FTHfIZ The brain of the highly sensitive person: bit.ly/3TlWyBB
In today's video, I share 10 Things every highly sensitive person should know. These are my most-know HSP tips for all the sensitive people out there. I feel very passionate about empowering sensitive people and I'm so happy to have this platform to connect with all of you about this topic, and to hear what's on your mind. Self care, mental health, emotional health and all that good stuff!
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 A trait you're born with 1:30 Uniquely different 4:32 A true gift 5:43 Making things easier 7:30 Stimuli won't bite 9:40 A slower, simpler life 10:30 Emotional boundaries 11:41 Your sensitivity is powerful 13:05 Nothing you can't do 15:14 HSP, autism & ADHD 16:46 Final thoughts & recommendations 19:39
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)✨Underconsumption Core ✨10 Things Ive had for 10 years or moreSimple Happy Zen2024-02-24 | 🌱 Big thanks to Wild Deodorants for sponsoring my video! Use this link bit.ly/VERALOVE20 and my discount code VERALOVE20 to get 20% OFF on all Wild products.
When it comes to minimalism, we often talk about all the things we don't buy anymore, or how to simplify and declutter your home effectively. While these are important parts of minimalist living, I think this isn't the full story. To me, living a minimalist lifestyle also means using what you already have when you can, and valueing the things that have been useful or meaningful to you for years. So in today's video, I share 10 Things I've had for 10 years or more. Basically what I didn't declutter, as a minimalist. These are things that have survived countless decluttering rounds, and that continue to bring me value year after year.
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 Shoutout to the sponsor 1:03 Bonsai 2:38 Electronics 4:40 Kitchen 7:12 E-reader 8:24 Decor 9:49 Wake up light 11:15 Furniture 12:43 Laundry 15:50 Sentimental items 18:36 Miscellaneous items 20:18
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.SIMPLIFY YOUR LIFE | 10 Simple Truths That Make Life EasierSimple Happy Zen2024-02-17 | 🌱 Thank you to Skillshare for sponsoring today's video. The first 500 people to use my link will get a one month free trial of Skillshare: https://skl.sh/simplehappyzen02241
In today's video, I wanted to talk about life. Specifically, 10 simple truths that make life easier. These are things I've learned after more than a decade of minimalism, intentional living, living with less stuff, and most of all, simplifying my life and my routines. If you want to simplify your life, there are so many ways to go about it. One of them, I believe, is mindset. So that's what we're going to talk about today. :)
Lots of love, 🌼 Vera
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.10 SELF CARE TIPS for Mental Health | Self Care Habits for the Winter BluesSimple Happy Zen2024-02-10 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
I've been dealing with a big case of the winter blues. Time for some helpful self care tips! These things have been really helping me to get out of this rut and find some inner sunshine again. So here are 10 self care habits for mental health, to support and take care of yourself not just physically, but also mentally and emotionally. Let's hope spring will get here soon. :)
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 The power of daylight 1:29 Small, achievable goals 2:51 Cheerfulness 5:03 Sadness and your phone usage 6:29 The power of movement 7:12 Things to look forward to 8:25 Warm and cozy 9:46 The woes of the world 10:37 Self-isolation 12:46 Reflect on the bad days 13:46
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)24 Gentle New Years Goals for 2024 | Self Care, Slow Living, MinimalismSimple Happy Zen2024-01-01 | Happy New Year my friends! ✨ Use discount code LETSGO24 at checkout to get my ebook & online courses with 20% OFF. This New Year's Sale will last until January 15th 2024.
It's a new year! In today's video, I share 24 ideas for gentle new year's goals for 2024. These goals have to do with self care, slow living and minimalism. They are kind and compassionate, but I think they can also be very powerful and impactful. Hope you'll find some helpful inspiration here!
I wish you a wonderful 2024, and I hope to be a small part of it again. :)
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 Goals 1-10 1:06 Special announcement 9:55 Goals 11-20 12:35 Goals 21-24 21:05
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)How much did I buy and declutter in 2023? (MINIMALISM Challenge)Simple Happy Zen2023-12-23 | 🌱 Thank you to Skillshare for sponsoring today's video. Right now, the first 500 people to use my link will get a one month free trial of Skillshare: https://skl.sh/simplehappyzen12231
In 2023, I did a challenge. I tracked everything I bought and everything I decluttered for the whole year. Down to the tiniest details. This challenge became a bit trickier when we decided to buy an apartment and move halfway through the year, but even in the chaos of moving, I kept track of it all. In today's new video, I share the results with you. So here's everything I bought and decluttered in 2023 (moving edition!).
This was a very interesting experiment, to see how things can add up, even if you're living a minimalist lifestyle. And of course, I also tell you about why I made these purchasing or decluttering decisions, and what my conclusions about them are as a minimalist.
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 Challenge ground rules 0:47 Home maintenance stuff 1:51 Furniture 3:52 Other home stuff 5:15 Dishes, serving ware etc 7:44 Kitchen stuff 8:10 Shoutout to the sponsor 8:34 Clothing 10:05 Accessories 12:17 Tech & electronics 12:52 Books 13:54 Plants & pots 14:26 Art & hobby supplies 15:48 Sentimental items 15:59 Final thoughts & conclusions 16:43
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.My 2023 Favorites as a MINIMALIST 🥰 (Products, Books, Recipes, Movies, Food, Workouts and More!)Simple Happy Zen2023-12-09 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
Let's talk 2023 favorites! In today's video I share all my faves and recommendations from 2023. These are products, books, movies and shows, foods and beverages, workout videos, recipes, and a lot more. Get cozy and enjoy!
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 Products 0:55 Beauty items 10:18 Books 13:38 Movies & Shows 18:17 YouTube channels 20:03 Food & beverages 22:03 Workout videos 27:07 Apps 30:38 Video games 32:34 Final thoughts & thank you 34:28
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)Decluttering My Entire Apartment Before 2024 | MINIMALISM Tips (Whole House Declutter)Simple Happy Zen2023-12-02 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
Welcome to this end of year, whole house declutter video! Come along with me as I'm decluttering my entire apartment before 2024. And of course, I share my minimalism tips and decluttering strategies as well. :)
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 My 'lazy declutter' strategy 1:46 Kitchen 4:13 Bedroom & wardrobe 9:17 Shoes 20:17 Storage room 22:45 Living room 26:45 Office 32:13 More storage spaces 33:08 Bathroom 35:03 Everything I'm getting rid of 37:00
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)24 Things Im Not Buying In 2024 | Minimalism & Saving MoneySimple Happy Zen2023-11-25 | 🌱 Thank you to Skillshare for sponsoring today's video. Right now, the first 500 people to use my link will get a one month free trial of Skillshare: https://skl.sh/simplehappyzen11231
It's that time of the year again! With 2024 rapidly approaching, I wanted to sit down and share 24 things I'm not buying in 2024. These have to do with minimalism and saving money, but this isn't meant to be a strict list that I absolutely have to stick to, no matter what. I use this more as a guideline to help me make intentional purchasing decisions. :) And of course, these aren't the only things I stopped buying as a minimalist, but rather a list of certain items that I wanted to put some extra attention on for myself. Enjoy the video and feel free to take inspiration from my list, to identify some things you want to do a low-buy or no-buy for next year!
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 Things 1-12 1:30 Big thanks to the sponsor 11:19 Things 13-24 13:11 Final thoughts 26:35
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.MINIMALISM & SIMPLE LIVING: 10 Things to Stop Caring AboutSimple Happy Zen2023-11-19 | Big thanks to Wild Deodorants for sponsoring my video! Use this link bit.ly/VERAWILD and my discount code VERAWILD to get 30% OFF on all products (limited-time Black Friday deal).
Let's talk about 10 Things to stop caring about! For me, minimalism and simple living have changed the way I think about certain things. Here are ten of them!
VIDEO CHAPTERS Intro 0:00 Thank you to today's sponsor! 0:42 Being liked 2:20 Decluttering guilt 5:34 Being the best 8:39 Having the perfect wardrobe 9:57 Finishing everything I start 12:15 Wearing what's trendy 14:22 Not being 'athletic' 16:35 Owning everything I like 19:43 Old regrets 21:52 Counting calories 23:43 Final thoughts 25:41
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.10 Life-changing SELF CARE HABITS for the Highly Sensitive PersonSimple Happy Zen2023-11-10 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
Around 15-20% of all people are a highly sensitive (HSP). This means that we process stimuli more deeply, because of biological differences in our nervous system. It comes with many advantages, such as being creative, observant, insightful, and we have a strong sense of intuition, empathy and resilience. But it also means we can feel overstimulated much more easily. And that’s where self care can play a big role.
In today's video, I share 10 life-changing self care habits for the highly sensitive person. These are based on the book 'The highly sensitive person' by Elaine Aron, as well as my own personal experience with being a HSP. These are things we can do for ourselves to keep feeling good mentally, emotionally and physically. Even if you don't consider yourself to be highly sensitive, I think these self-care tips can still be very helpful, especially on those low energy days.
VIDEO CHAPTERS What is a highly sensitive person? 0:00 Retreat 1:15 Showers and baths 2:35 An important note on exercise 3:47 Decluttering 5:43 Kangaroo care 7:55 Needs & boundaries 9:24 White space 11:28 Power up your sleep 12:26 Charge your heart 14:30 An important note on cortisol 15:37 Being sensitive in our world 18:05
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)Spend the day with me 🌱☕ Cleaning, Errands & new furniture!Simple Happy Zen2023-11-01 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
Spend the day with me! Cleaning, errands and putting together a new furniture piece. :)
Lots of love, 🌼 Vera
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)10 Pieces of Advice You Didnt Know You NeededSimple Happy Zen2023-10-25 | 🌱 This video was originally a Patreon exclusive video. If you enjoyed it, there are almost 100 more already up, plus 2 new ones every month. Click here to watch them and support my work as well: patreon.com/SimpleHappyZen
10 Pieces of advice everyone needs to hear. Enjoy! :)
Lots of love, 🌼 Vera
VIDEO CHAPTERS If people want something from you 0:40 Friendships based on circumstances 2:27 Show how hard you're trying 4:53 Money in the head, not in the heart 7:05 One body 9:55 Happiness & attitude 11:12 Just go to sleep 13:09 Acknowledge how hard you're trying 15:01 Trust your gut 16:37 Do things you can be proud of 17:41
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)15 Things I Buy as a Minimalist (My Minimalist Essentials)Simple Happy Zen2023-10-14 | 🌱 Thank you to IKKYU Tea for sponsoring today's video! Try their delicious teas with 15% OFF using my discount code: TEA-ZEN
When it comes to minimalism, there are so many things I've stopped buying, or ways I try to be more frugal. But that's not really the full story. Because part of why I love minimalist living is that it also allows me to splurge every once in a while on things that bring me joy. They might have to do with self care, valuable experiences, or other ways I try to take care of my body, mind and spirit. So here are 15 things I splurge on as a minimalist. What do you like to splurge on?
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.10 Things I Stopped Caring About (As a Minimalist)Simple Happy Zen2023-10-07 | 🌱The first 500 people to use my link will get access to one of Skillshare’s best offers: 30 days free AND 40% off your first year of Skillshare membership! https://skl.sh/simplehappyzen09231
One of the things I love most about minimalism is that it brings with it a sense of freedom. Living a minimalist lifestyle and focusing on what's truly important to me, has made me see that some of the things I cared about aren't actually providing me any real value. So in today's video, I thought it'd be fun to share with you 10 things I've stopped caring about as a minimalist.
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 Thank you to the sponsor! 0:44 Elaborate morning routines 2:14 Identity and 'stuff' 4:22 Expectations 5:56 Travel photos 7:52 Making things awkward 9:27 How many friends I have 12:11 Looking 'expensive' 13:19 Drama & gossip 13:51 Responding right away 14:49 Crap from the past 15:50
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.I did the #1 thing on my bucket listSimple Happy Zen2023-09-30 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
Thank you so much for being here and for being interested in hearing more of the behind the scenes of my life. Thank you for being a part of this amazing community.
VIDEO CHAPTERS Life lately 0:00 Thank you 1:50 Everything that's been happening 3:04 Mental health 5:02 Slowing down my pace 8:59 An amazing trip 11:29 My #1 bucket list thing 13:30 Feeling a bit guilty 19:21 Outro 21:07
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)20 THINGS I DONT BUY anymore (for my looks) | MINIMALISM & Simple LivingSimple Happy Zen2023-09-20 | A big thanks to Zuvi Halo for being today's sponsor! Click here zuvilife.com/products/buy-zuvi-halo-hair-dryer?sca_ref=4359509.9qFJgQSZX7 and use my code Vera12 for 12% off your order. (*Or use Vera5 for an extra 5% off if Zuvi's site has a promotion already.)
It's been such a long time since I've shared an update about things I don't buy anymore, ever since adopting a minimalist, intentional lifestyle. In today's new video, I share 20 things I no longer buy as a minimalist. Some of them are... quite embarrassing. :) Join me for this cozy video!
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion. #minimalism50 Ways to SAVE MONEY with Minimalism | Easy Money Saving TipsSimple Happy Zen2023-09-06 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
Here are 50 ways I save money as a minimalist. In today's video, I share with you my easy money saving tips to help you spend less and save more (like a minimalist). To me, minimalism and intentional spending don't mean never buying anything new ever. Or being super frugal, to the point where you're never spending money on things you really enjoy. It mostly means being intentional with where my money goes, how I'm spending it and how I can get the most out of it. These 50 tips help us to save a lot more money, get by on a lower income, and splurge every once in a while on things that bring us happiness.
Lots of love, 🌼 Vera
VIDEO I RECOMMENDED » Buying a small apartment as a minimalist: youtu.be/jqTxf0rVgMM
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)20 Simple Rules to Own Less Stuff | Minimalism & Simple LivingSimple Happy Zen2023-08-26 | 🌱 A big thanks to Skillshare for sponsoring today's video! The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/simplehappyzen08231
In today's video, I share my 20 simple rules to own less stuff. These are great, because they're easy to do, but they will automatically result in you owning less stuff and less clutter in your home. So whether you want to pursue minimalism, simple living, or just save money and spend less, this video will have some helpful ideas. Enjoy!
Lots of love, 🌼 Vera
VIDEO CHAPTERS Why these rules are helpful 0:00 Numbers 1 through 10 00:56 Shoutout to today's sponsor 7:32 Numbers 11 through 12 8:52 Special announcement 15:30
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
🌱 Get 15% OFF during my ANNIVERSARY SALE (Until September 1st) by using the discount code THANKYOU15 at checkout. » My simplify your life course: bit.ly/3QAd5ks » My 30-day slow living program: bit.ly/3qvuFf2 » My decluttering ebook: bit.ly/decluttering-ebook
Let's talk about beauty! This video is a community request, and I'll be sharing my minimalist beauty routine. I'll be sharing everything I do when it comes to my wavy hair routine, skin care, make-up and nail care. Including all the steps, products etc. I hope you'll enjoy!
VIDEO CHAPTERS Intro 0:00 Skin care 0:33 Body lotion & Deodorant 3:12 Hair care 5:08 Make-up 10:03 Nail care 13:49 Beauty & confidence 14:20
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.SIMPLIFY YOUR LIFE with Mindfulness | Mindfulness tips for beginnersSimple Happy Zen2023-08-05 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
Practicing mindfulness is one of the best things I've done to simplify my life. And the cool thing is that mindfulness isn't difficult or complicated at all! It's very simple, and anyone can practice with it. So today, I will share with you my mindfulness tips for beginners and everything you need to know to simplify your life with mindfulness.
For me, mindfulness has definitely helped when it comes to my mental health, reducing stress and anxiety, and regulating my emotions during difficult times in my life. It also helps me to appreciate and savor the little pleasures in life, which is one of my favorite things. These easy mindfulness techniques are what I personally also do, so I hope they'll help for you too!
Little disclaimer. I made this video as someone who's interested in mindfulness, sharing my own personal experiences with it. I'm not a professional and I didn't receive any formal training. If you are experiencing anything having to with your (mental) health, definitely see a professional.
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 What is mindfulness? 2:03 Is mindfulness the same as meditation? 3:14 8 Ways to practice mindfulness 4:26 Benefits of mindfulness 13:34 Misconceptions/Mistakes to avoid 15:57
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)MINIMALISM and SELF CARE | 10 Changes Ive made that make my life betterSimple Happy Zen2023-07-29 | A big thanks to Skillshare for sponsoring today's video! The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/simplehappyzen08232
🌱 Mentioned links: - Everything I bought and decluttered in 2022: youtu.be/3oQ2lQtPVCk - The Art of Living (Thich Nhat Hanh)*: amzn.to/3OdJTwT
In today's video, I want to share with you 10 changes I've made to make my life better. These have to do mostly with minimalism and self care, and have all had a huge impact on my life in all kinds of different ways. I hope you'll enjoy the video and find something useful! :)
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 Change nr. 1 0:50 Change nr. 2 2:40 Change nr. 3 4:36 Change nr. 4 6:12 Change nr. 5 7:16 Change nr. 6 9:05 Change nr. 7 11:53 Change nr. 8 13:25 Change nr. 9 15:01 Change nr. 10 16:29
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.MINIMALIST APARTMENT TOUR | Simple, Minimal & CozySimple Happy Zen2023-07-16 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
Hi, welcome to my apartment! In today's video, I do a minimalist apartment tour and show you all around our simple, minimal and cozy home. We've lived here for two months now, and we're very happy with how the space is turning out. Of course, there's lots of work still to be done. So I'll keep you updated as we give some spaces a little make-over.
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
MY FREE RESOURCES » 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge » Capsule wardrobe guide: https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide » Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT » 25 Reasons you have too much clutter: youtu.be/HYx9bAJZ3Eg » What I learned from buying an apartment as a minimalist: youtu.be/jqTxf0rVgMM » 10 Items in my minimalist home that make me happy: youtu.be/utBFE1R49PU
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
#minimalism #apartment #apartmenttour20 Things to start saying NO to today | SIMPLIFY YOUR LIFESimple Happy Zen2023-07-06 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
No is a very simple word, but it can be one of the most difficult ones to say. Learning to say no has been essential for me to create a more balanced, simple and peaceful life. Today, let's talk about 20 things to start saying NO to today, so you can find ways to simplify your life as well. :)
Lots of love, 🌼 Vera
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)25 Reasons You Have Too Much Clutter | MINIMALISM & DECLUTTERING TIPSSimple Happy Zen2023-06-24 | A big thanks to Skillshare for sponsoring today's video! The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/simplehappyzen08232
In today's video, I share 25 reasons you have too much clutter in your life. Of course, I also share minimalism and decluttering tips for clearing that clutter and creating a home environment you love to be in. These reasons have to do with keeping too many things around, buying too many things you don't really need, or certain habits that make you home feel more cluttered. Almost all of these reasons used to apply to me as well, back when I still had way too much stuff. Luckily, minimalist living has been very helpful for me to change that around. :)
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion.Slow Living & Self Care | 5 Habits that help me stay happySimple Happy Zen2023-06-17 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
Let's talk about slow living and self care! I share 5 habits that help me to find balance and joy, and stay sane in a sometimes demanding world. :)
Lots of love, 🌼 Vera
VIDEO CHAPTERS Intro 0:00 Relationship with time 1:19 Picking my battles 2:49 Off-days 4:32 Prioritizing fun 6:53 When no one is looking 9:03
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
MY FREE RESOURCES » 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge » Capsule wardrobe guide: https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide » Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT » Winnie the Pooh's lessons on self care and happiness: youtu.be/OPyC0vHaWSg » What I learned from buying an apartment as a minimalist: youtu.be/jqTxf0rVgMM » 10 years of minimalism, what you should know: youtu.be/ZjJB7TQ7c00
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)50 Things I Quit to Simplify My Life | Minimalism, Slow Living, Self CareSimple Happy Zen2023-06-03 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
"If you want to attain knowledge, add things every day. If you want to attain wisdom, remove things every day." I've been thinking about this famous quote from Lao Tzu, and realized that, when it comes to minimalism, simple living, self care, slow living, and all that good stuff, it's been mostly the things I've stopped doing, or removed from my life, rather than things I started doing, or added to my life. So I sat down and wrote a list of 50 Things I quit to simplify my life. I hope you'll find some inspiration here to simplify your life as well!
Lots of love, 🌼 Vera
VIDEO CHAPTERS Removing things from your life 0:00 Numbers 1-10 1:31 Numbers 11-20 5:58 Numbers 21-30 10:08 Numbers 31-40 14:44 Numbers 41-50 18:52
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)Winnie the Poohs Lessons for Simple Living, Self Care and Happiness (The Tao of Pooh)Simple Happy Zen2023-05-27 | 🌱 Get more videos & support my work: patreon.com/SimpleHappyZen
📗 BOOK LINK* » The Tao of Pooh by Benjamin Hoff: bit.ly/43e0pTV * This is an affiliate link, meaning if you purchase anything through this link, I'll receive a small commission (at no extra costs to you, of course).
Today, I share Winnie the Pooh's lesson for happiness, simple living and self care, as written in the book 'The Tao of Pooh' by Benjamin Hoff. There's a lot we can learn from this silly old bear! And I think these lessons can definitely help with minimalism, intentional living and self care. So feel free to 'grab a little something' and let's talk about why flies can't bird, but birds can fly!
Lots of love, 🌼 Vera
VIDEO CHAPTERS Cottleston Pie 0:00 Wu Wei - The art of not forcing 1:35 P'u - The uncarved block 3:40 The story of the stone cutter 5:49 The process of working on your goals 7:21 Simplicity vs. The complexity bias 9:35 Pooh's lessons in today's world 10:58
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)What I Learned From Buying an Apartment as a MINIMALISTSimple Happy Zen2023-05-20 | A big thanks to Skillshare for sponsoring today's video! The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/simplehappyzen05231
After renting our previous apartment for ten years, the timing was finally right for my boyfriend and I to buy an apartment. Through this process, I've learned a lot about housing, stuff and happiness. So in today's video, I want to share with you a bit more about what I learned from buying an apartment as a minimalist. And of course, I also show you around our new place. :) I think there might be a minimalist apartment tour coming soon!
Lots of love, 🌼 Vera
VIDEO CHAPTERS My new apartment 0:00 Actual needs vs budget 1:54 Benefits of living small 4:55 Minimalism isn't the goal 6:54 Home maintenance 8:12 Learning skills with Skillshare 9:36 Buying things because you should 11:03 Dealbreakers vs. imperfections 12:17 The real costs of home ownership 13:50 Living below your means 15:12
FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!
MY FREE RESOURCES » 7-Day Simplify your life challenge: https://mailchi.mp/simplehappyzen/7-day-simplify-your-life-challenge » Capsule wardrobe guide: https://mailchi.mp/9cc9433d0b99/simplehappyzen-capsulewardrobeguide » Simple Happy Zen minimalist phone wallpapers: https://mailchi.mp/simplehappyzen/mobile-wallpapers
RELATED VIDEOS TO WATCH NEXT » Things I'm not buying in 2023 as a minimalist: youtu.be/wXIGfw79bxo » Everything I bought and decluttered as a minimalist: youtu.be/3oQ2lQtPVCk » 10 Things I don't do, buy or own to save time: youtu.be/V8bjzyMc_Nk
ALL MY VIDEOS HAVE ENGLISH CLOSED CAPTIONS. Feel free to select them in the settings menu if you’d like.
COMMENT POLICY: Let’s keep the comments section friendly. Constructive criticism is welcome and appreciated. However, hurtful or disrespectful comments that don’t have anything to do with the topic of the video will be deleted.
The links that are mentioned above with an asterisk are affiliate links. When you use them, they help to support me and my channel through a small commission, at no extra costs to you of course. :)
This video is sponsored and contains paid promotion. #minimalism #apartment