Laura Koniver, MDThere are so many wonderful ways to get instantly grounded to the earth outside, even when you have no lawn, no grass, no place to walk barefoot. Today I show you 15 different surfaces that I touch as I walk around all bundled up and warm with winter boots on. How many of these do you have access to each day? You absolutely can get grounded -- outside! -- all year round, no matter what the weather. For more awesome grounding tips, including a free e-book on what the medical studies on grounding show, head over to my website at: http://www.intuition-physician.com
15 Ways To Ground Besides Grass - How Many Of These Do You Touch Daily? (Dr. Laura Koniver, MD)Laura Koniver, MD2020-01-20 | There are so many wonderful ways to get instantly grounded to the earth outside, even when you have no lawn, no grass, no place to walk barefoot. Today I show you 15 different surfaces that I touch as I walk around all bundled up and warm with winter boots on. How many of these do you have access to each day? You absolutely can get grounded -- outside! -- all year round, no matter what the weather. For more awesome grounding tips, including a free e-book on what the medical studies on grounding show, head over to my website at: http://www.intuition-physician.comBoost Nutrition To Your Brain In One Breath (Dr. Laura Koniver, MD... The Intuition Physician)Laura Koniver, MD2023-06-09 | Today Dr. Laura Koniver shares with you some of the recent medical literature on cerebrospinal fluid and how it supports brain health, and gives you one quick tip to boost the flow of nutrition to your brain by combining grounding and abdominal breathing. She also discusses on why our cerebrospinal fluid may be more important than we previously thought on a much deeper level than just boosting nutrition to our brains. To sign up for Dr. Koniver's weekly holistic health newsletter, head over here: https://intuition-physician.aweb.page/p/85e0c061-5bab-41d5-bc8d-39368db3eb58Grounding In A City (Dr. Laura Koniver MD... The Intuition Physician)Laura Koniver, MD2023-05-08 | In this quick TikTok, I show you how to ground through your hands in an urban setting -- no barefeet needed!!! For more tiktoks on grounding, hop over to my channel here: tiktok.com/@laurakonivermdWhy You Can Think Better If You Go Outside (Dr. Laura Koniver, MD... The Intuition Physician)Laura Koniver, MD2023-03-17 | There is a real reason that you feel more centered and get clarity in your life when you spend time outside. In this video I tell you about the newest research in how the earth supports our mental clarity -- even helps us with decision making -- and give a brief description of several other ways the earth supports our physical and mental health. For more information and to sign up for Dr. Koniver's Newsletter, hop over here: intuition-physician.com7 Holistic Anti-Aging Daily Activities (Dr. Laura Koniver, MD... The Intuition. Physician)Laura Koniver, MD2023-03-06 | This week I turn 49 -- woot! In this video I answer a reader's comment asking for anti-aging tips. It's not so much about "anti-aging" as "non-accelerated aging". We are all living in such a toxic world that we are living in a pro-inflammatory, accelerated aging state. Here are 7 lovely ways to step out of an accelerated aging state and go back into a normal, healthy, natural aging pattern. Enjoy! xoxo, Laura Koniver MDTrying It Out For You... Bowen Therapy (Laura Koniver, MD The Intuition Physician)Laura Koniver, MD2023-01-16 | http://www.intuition-physician.com Curious about Bowen therapy? Find massage or physical therapy or chiropractic adjustments too severe or painful? Today Stacey and I try out Bowen therapy at the awesome suggestion of a reader -- come with us and find out what we thought about it! xoxo, Laura Koniver MDRise Up Rooted Symposium Interview with Laura Koniver, MDLaura Koniver, MD2022-12-01 | Interested in learning about grounding and how the earth helps improve your body's function? This interview, hosted by Alex Strauss during the Rise Up Rooted Symposium, is a fantastic 40 minute overview of exactly how grounding works and great tips for getting some grounding into your busy daily routine. I hope you enjoy it! xoxo, Laura Koniver MDMy First TikTok Live Q&A : Answering Your Grounding Questions! (Laura Koniver, MD)Laura Koniver, MD2022-09-23 | Watch me as I try and figure out TikTok Live (I think I have the hang of it now, ha ha) and answer an hours worth of FAQ on Grounding -- lots of great questions from viewers in this one, including: - how to ground in the winter - what I think of EMF cell phone stickers - why electrolyte/mineral supplements might improve grounding - why you might feel worse while grounding and what to do about it - why just seeing a plant might help you feel better even if you are not grounded - and tons more! I am going to host more TikTok live Q&A sessions -- if you want to follow me on TikTok head over here, I'd love to see you there! tiktok.com/@laurakonivermd xoxo, Laura Koniver MDHow Quickly Does Grounding Start To Benefit Your Body? (Laura Koniver MD)Laura Koniver, MD2022-09-16 | In this video, I tell you both the short term and long term healing response of the body to being grounded -- the benefits that happen instantaneously and the benefits that accrue over time -- so that depending on your health goals, you know how long to try to get grounded each day. This is an update of an old video I made almost a decade ago that was featured in Heal For Free! In this video, I run you quickly through the vast body of medical literature to tell you exactly what happens to your body instantaneously when you touch the earth, what happens to your body after a few minutes of grounding, after a few hours, after a few days, and even years of connecting to the earth. There are huge changes to your physiology when you touch the earth and those changes give you important and immediate health benefits. To begin your own practice of Grounding, download Dr. Koniver's guide "Grounding Idea Book" on her website at: http://www.Intuition-Physician.com
xoxo, Laura Koniver MDThe REAL Reason Grounding Works (Laura Koniver, MD...The Intuition Physician)Laura Koniver, MD2022-06-27 | This might be the most important thing you ever learn about grounding! Way beyond the typical explanation of "electrons" -- Dr. Laura Koniver explains exactly why grounding is so healing to the human body and exactly how to do it, along with advice on how long to ground for and tons more grounding resources.Down To Earth: Grounding Documentary (Big Picture Ranch Film)Laura Koniver, MD2022-06-26 | The science behind the healing power of grounding, filmed by Big Picture Ranch (2019). Enjoy!Grounding FAQ: Why Sleep Grounded? (Dr. Laura Koniver, MD... The Intuition Physician)Laura Koniver, MD2022-06-24 | intuition-physician.myshopify.com/collections/grounding A quick, 1 minute video to help answer the FAQ: why would someone want to sleep grounded? For organic and all natural, eco-friendly ways to sleep grounded, Dr. Koniver recommends these healing tools: intuition-physician.myshopify.com/collections/grounding-sleep-systemsGrounding FAQ: Why Do We Need To Get Grounded? (Laura Koniver, MD The Intuition Physician)Laura Koniver, MD2022-06-21 | intuition-physician.myshopify.com Grounding FAQ: Why do we need to go outside and intentionally touch the earth? Dr. Laura Koniver explains why we don't naturally get grounded to the earth throughout our day (and our lives) so we need to be intentional and take time to get grounded.Grounding Q&A Session: Laura Koniver, MD (Rise Up Rooted Global Wellness Symposium interview)Laura Koniver, MD2022-05-09 | Alex Strauss asks some of the most common questions on grounding that I get, and some surprise ones that I don't usually get too! In this interview I tell you how I found out about grounding, exactly how it works, and lots of tips on fitting grounding into a busy schedule or an urban lifestyle when you have no safe greenspaces around you. xoxo, Laura Koniver MDWhat Is Grounding (Laura Koniver, MD... The Intuition Physician)Laura Koniver, MD2022-03-01 | intuition-physician.com Dr. Koniver explains what grounding is, why it is critical to the long term function of your body, and some great long term benefits that grounding might provide. Grounding is a way to support the natural electrical function of your body, and has nothing to do with fake man-made artificial AC energy -- it's the natural DC energy of the entire universe, including the earth, plants, animals and yes, even human beings. Your heart beats with a DC energy current, your brain thinks with a DC energy current, your muscles move because of DC energy, and much much more. Touching the earth, you sync your DC functioning body with the earth's DC energy -- a calming, healing, centering health practice known as grounding. Let Laura Koniver, MD tell you more as part of her 2022 presentation at Carico International. For more information on grounding, to read a complete list of the past 20+ years of medical studies on grounding, to sign up for Dr. Koniver's weekly healing newsletter, as well to find tons of eco-friendly, ethically crafted grounding tools, head over to: intuition-physician.myshopify.comHow To Stick With Your Long Term Health Goals (Laura Koniver, MD)Laura Koniver, MD2021-10-04 | https://www.intuition-physician.com. Do you struggle to stick with changes you would like to make to your health? Whether trouble sticking with dietary changes, exercise, putting your smart phone down, whatever you know would be good for your health, but can't seem to follow through on long term... this video is for you. I have tons of holistic health resources for you on my website, and I also encourage you to check out Dr. Terry Wahls, who is definitely one of the people in medicine I look up to and respect the most: terrywahls.comPureGround Test Meter Demonstration (Laura Koniver, MD)Laura Koniver, MD2021-10-01 | intuition-physician.myshopify.com This video is to demonstrate how to use a PureGround Test Meter to determine if you are grounded through a grounding tool, or any other surface you would like to test -- even outside! In this video I describe how the PureGround cord works, why it is an important advancement for folks who are electrosensitive, and show you exactly how to use it. To find earth friendly, non-toxic, ethically hand crafted, USA made grounding tools, along with the PureGround cord and PureGround Test Meter, head over to my grounding boutique at: intuition-physician.myshopify.comGrounding Meditation: I am at home in my bodyLaura Koniver, MD2021-08-29 | This meditation is so simple, and it's perfect to do while you are grounding because it relaxes you into the healing state of connecting to the earth. Especially during times when you feel uncentered, anxious, stressed or in a health struggle with your body... drop the resistance and find your grounded center in just a few breaths. Follow along with me here to reset your body, mind and spirit through this grounded meditation. Find the organic grounding mat exclusively here: intuition-physician.myshopify.com/products/organic-grounding-mat-soft-and-eco-friendly-groundingElectrosensitivity With A Standard Ground Cord (Laura Koniver, MD... The Intuition Physician)Laura Koniver, MD2021-02-12 | http://www.intuition-physician.com/safe-grounding-coalition In this video, Dr. Koniver explains why your "grounding detox" may actually be electrosensitivity. She tells you the difference between AC (manmade) EMF exposures and DC (natural) EMF exposures, and guides you through testing a standard ground cord and a PureGround cord with a multimeter. A PureGround cord removes the AC current that a standard ground cord allows to run through your body, while allowing full DC mediated electrons to safely and powerfully ground you. For more information on Electrosensitivity, including self assessment tools and free printables, head over here: http://www.intuition-physician.com/safe-grounding-coalitionTurn Anything Into A Grounding Tool With Grounding Ribbon: A DIY Tutorial (Laura Koniver, MD)Laura Koniver, MD2020-11-18 | intuition-physician.myshopify.com/collections/grounding-sleep-systems/products/grounding-diy-kit-ground-anywhere-you-can-imagine Today I want to show you how you can turn anything you want into a grounding tool. Ground your sofa, mattress, yoga mat, pet bed, rug, clothing -- you name it! -- as simple as sewing or pinning on this grounding ribbon. For more wonderful grounding tips, including thousands of free holistic healing articles, books, videos, medical studies and so much more, head over to my website at: https://www.intuition-physician.com. xoxo, Laura Koniver, MD7 Winter Grounding Tips (Laura Koniver, MD... The Intuition Physician)Laura Koniver, MD2020-10-26 | http://www.intuition-physician.com It's easy to slip shoes off and get grounded during the summer, but what to do as the weather turns colder? Today I want to share 7 grounding tips that work even on the coldest days of the year. For more information on my outdoor grounding tools, including the DIY grounded hiking stick kit or wool fingerless gloves, hop over to: https://intuition-physician.myshopify.com. xoxox, LauraThe Best EMF Test Meter For The Electrosensitive (Laura Koniver, MD... The Intuition Physician)Laura Koniver, MD2020-09-28 | Today I'm showing you how to use the Safe & Sound test meter to reveal your EMF exposures -- up to and including 5G frequencies -- super discretely! This is the best test meter I've found, and I have this test meter, along with organic shielding blankets, mattress shields, router guards and other wonderful healing tools for the electrosensitive right here: https://intuition-physician.myshopify.com. I also have a free resource page to help electrosensitive individuals get an accurate diagnosis and helpful healing tips right here: intuition-physician.com/shielding-your-ultimate-at-home-guide-how-to-diagnose-electrohypersensitivity-with-your-physician/. I hope it helps you and your loved ones! xoxo, Laura Koniver, MDEliminating Electrical Fields for the Electrosensitive (Laura Koniver, MD... The Inuition Physician)Laura Koniver, MD2020-09-28 | Dr. Koniver here with a quick video for you to help you eliminate electrical fields in your bedroom and living spaces -- so easy! Did you know that even with appliances off, you are still being subject to electrical fields coming out of the appliances and cords? If you are electrosensitive (or EHS) you want to keep these fields away from your body as much as possible. An outlet kill switch makes this super easy, I'll show you how. To order outlet kill switches and e-field test meters and other healing tools, hop over to Dr. Koniver's website right here: intuition-physician.myshopify.comTrying It Out For You: Grounding Using A Labyrinth (Laura Koniver, MD... The Intuition Physician)Laura Koniver, MD2020-09-10 | Today I'd love to take you into my favorite labyrinth and walk you through how powerful it is to ground during this special type of walking meditation. I'll also give you different ways to use a labyrinth as well as different ways to create your own -- they can be incredibly simple and can be made anywhere just using a piece of chalk! For a quick and easy tape tutorial, I like this one: youtu.be/H5--pGSEbPY For a medical review on why mediation is so healing (plus tons more holistic healing tips!) join me on my website at https://www.Intuition-Physician.com. xoxo, LauraTrying It Out For You: Grounding Through Water (Laura Koniver, MD... The Intuition Physician)Laura Koniver, MD2020-09-07 | Today I want to tell you why water is such a powerful healing tool -- our body uses water to maintain health, we depend on water for it's life giving properties, and the best part of all is we can seek water out and use it for healing -- I'll tell you how (it goes way beyond just drinking water!) in this video and then meet up with Stacey to try out an hour of grounding through water -- you can literally see the relief and relaxation in our faces! For more holistic healing tips on using water to heal, hop over here to my blog post giving you tons of ways to transform your health through water (will insert link here when the blog post is live!). xoxo, LauraTrying It Out For You: Nia (Laura Koniver, MD... The Intuition Physician)Laura Koniver, MD2020-09-03 | This is the seventh video in my "Trying It Out For You" series! Today watch Stacey and I stay social distanced and outdoors while we incorporate grounded movement into our day with a Nia class! We show a quick snippet of it and then discuss. Hop over to my blog for an in depth literature review on how exercise boosts your longevity as well as what grounded exercise is doing for your health (I'll insert the link right here once my blog post on this goes live!) and join my next Weight Release & Reset Online Class by clicking here: intuition-physician.myshopify.com/products/weight-reset-5-day-online-classHow To Make Difficult Health Decisions (Dr. Laura Koniver, MD... The Intuition Physician)Laura Koniver, MD2020-07-29 | intuition-physician.com Today I want to share an easy technique to help you find clarity around major health decisions. This technique also works for any other type of decision, even non-health related decisions. For the free printable worksheet, just click here: intuition-physician.com/wp-content/uploads/2020/07/BRAIN-Worksheet.pdf xoxo, Laura Koniver, MDTrauma Recovery With Grounding (Laura Koniver, MD, The Intuition Physician)Laura Koniver, MD2020-07-09 | Prolonged stress has many health effects, but there are many fabulous ways to support your body's innate resiliency so that trauma and stress doesn't have to impact your wellness. Grounding is one of those essential techniques that directly addresses many of the health issues that stress causes. Today Dr. Koniver walks you through why grounding is so powerful at alleviating stress and mitigating trauma... for more support on releasing trauma and boosting resiliency, join her in her upcoming online Trauma Healing class by saving your spot here: intuition-physician.myshopify.com/collections/online-health-classes/products/trauma-recovery-resilience-class-may-14-25-2018Think You Are Grounded Outside? Think Again! (Laura Koniver, MD... The Intuition Physician)Laura Koniver, MD2020-07-04 | intuition-physician.com Think you're grounded whenever you are outside? Think again! Although there are tons surfaces that will ground you (see my video on 15 surfaces that will ground you besides grass, right here: youtube.com/watch?v=cDh0QG8XhCg) there are many outdoor surfaces that won't ground you, and it's crucial to know the difference. Today I show you what surfaces to avoid when you want a grounding boost outside, using this grounding test meter: intuition-physician.myshopify.com/collections/grounding-accessories/products/copy-of-ground-tester-securely-test-that-you-are-grounded For more free grounding resources, including my free 10 day guide to grounding, as well and many free articles, medical studies on grounding and more, hop over to my website at: intuition-physician.comTrying It Out For You... Acupuncture (Laura Koniver, MD The Intuition Physician)Laura Koniver, MD2020-03-01 | Today Dr. Laura Koniver, MD takes you on a trip to get community based acupuncture and then does an extensive medical literature review for you on her blog right here: intuition-physician.com/?p=16222 Enjoy! For more holistic healing articles and videos (all free of course!) head over to her website at: intuition-physician.com20 Ways To Protect Your Teen From EMF Exposures (Laura Koniver, MD The Intuition Physician)Laura Koniver, MD2019-12-08 | http://www.intuition-physician.com. Today I wanted to share with you my top 20 ways that I have used to reduce my own two teenagers radiation exposures, both from the point of view of a physician and a mom! Teens (and others who are resistant to the information that EMFs are harmful to health) need a different, more collaborative approach -- I've got your back. Here are my favorite tips and to find links to all of the resources I mention, including shielding tools, free online quizzes, videos, parent support groups and wireless radiation informational websites, hop over to: wp.me/p6bNof-42zSauna + Grounding = Double The Health Benefits (Dr. Laura Koniver, MD The Intuition Physician)Laura Koniver, MD2019-11-21 | Let me show you a novel holistic health combination that will powerfully transform your well being. Adding a short grounding session to a sauna treatment is the lowest cost, most powerful way to do everything from boost your longevity to preventing dementia and heart attack. Today I'll show you how to do it and why winter is the perfect time to try it out for yourself! For links to the medical studies I reference in this video, hop over to my blog post here: wp.me/p6bNof-47Z . xoxo, LauraGrounding for the electrohypersensitive or EHS (Dr. Laura Koniver, MD... The Intuition Physician)Laura Koniver, MD2019-11-09 | https://intuition-physician.myshopify.com. Today I want to share with you some tips for anyone who is ElectroHyperSensitive (EHS). If you are sensitive to the ever increasing RF exposures that are pounding you each day, you might want to try grounding to help balance your conductive health. But there are those that are so EHS that even grounding makes them feel worse. Here is a video explaining why that is and several powerful steps you can do to feel better while grounding and shield yourself further from the EMFs that surround us day and night, so you can recover your innate and robust health. For the PureGround cord and test meters I use and refer to in this video, including shielding blankets, shielding clothing, shielding covers for your router, and much much more... head over to: https://intuition-physician.myshopify.com. xoxo, LauraWalking Your Dog... Grounded! (Dr. Laura Koniver, MD. The Intuition Physician)Laura Koniver, MD2019-11-05 | http://www.intuition-physician.com. You can ground outside by touching any grounded living thing on the planet... including your beloved pet! Let Dr. Laura Koniver demonstrate using a grounded collar and leash to get grounded while you walk your dog. For this awesome grounding tool (and tons of other holistic healing items) head over to: intuition-physician.myshopify.comGround Through Your Hands, Even In Winter (Dr. Laura Koniver, MD... The Intuition Physician)Laura Koniver, MD2019-11-05 | A quick video to show you how to ground a hiking stick -- ground your own using conductive tape or hop over here to grab one I've made just for you! intuition-physician.myshopify.com/collections/outdoor-grounding-tools/products/grounded-walking-stick-ground-through-your-hands Solid wood, handmade in the USA. xoxo, LauraEasy Ways To Boost Resiliency To 5G (Dr. Laura Koniver, MD... The Intuition Physician)Laura Koniver, MD2019-11-03 | http://www.intuition-physician.com Let Laura Koniver, MD share some uplifting tips on how you can stay healthy despite ever increasing EMF exposures in the modern world. Links to items referenced in the video: The water filter Dr. Koniver uses: intuition-physician.myshopify.com/collections/artwork/products/water-filtration-straw-remove-contaminants-as-you-drink Pharmacy Grade supplements: us.fullscript.com/welcome/IntuitionPhysician Router Cover: intuition-physician.myshopify.com/collections/shielding/products/router-guard-decrease-radiation-without-blocking-internet-connection Shielding Lotion: intuition-physician.myshopify.com/collections/shielding/products/medical-grade-grounding-enhancing-gel Shielding Blankets: intuition-physician.myshopify.com/collections/shielding/products/organic-shielding-blankets-block-emfs-while-you-sleep Shielding Sleeping Bags: intuition-physician.myshopify.com/collections/shielding/products/emf-shielding-organic-hemp-sleeping-bag Shielding Clothing: intuition-physician.myshopify.com/collections/grounding-shielding-clothing Grounding Tools: intuition-physician.myshopify.com/collections/grounding Find more uplifting holistic health information by signing up for Dr. Koniver's weekly newsletter on her website right here: intuition-physician.com xoxoxo, LauraTrying It Out For You: Cryotherapy (Dr. Laura Koniver, MD The Intuition Physician)Laura Koniver, MD2019-10-18 | http://www.intuition-physician.com Curious about whole body cryotherapy? Or cryotherapy of a joint? Let me show you exactly what it looks (and feels) like to have cryotherapy done and then hop over to my blog here: wp.me/p6bNof-4aO where I review the medical literature to tell you if it has merit in treating serious health conditions, and what I thought of my experience with it! xoxo, LauraTrying It Out For You: IV Drips (Dr. Laura Koniver, MD The Intuition Physician)Laura Koniver, MD2019-10-12 | intuition-physician.com Have you ever wanted to try an IV Drip? Let Dr. Laura Koniver, MD get that needle for you and let you know if it was worth the time and money in getting an elective IV at a med spa. To skip the IV and reach for the pharmaceutical grade supplements Dr. Koniver recommends most head over to her online dispensary at: us.fullscript.com/welcome/IntuitionPhysician. And for thousands of other free holistic healing articles and videos, head over to Dr. Koniver's blog at: intuition-physician.com/blogTesting Ground Cords: Standard vs. PureGround Cord (Dr. Laura Koniver, MD The Intuition Physician)Laura Koniver, MD2019-09-23 | intuition-physician.myshopify.com/collections/grounding-accessories/products/grounding-cord. Let Dr. Koniver show you why she partnered with an electrical engineer from MIT to develop the only grounding cord in the world that prevents AC current from reaching your body while you ground indoors. For more details about the PureGround cord, head over to: intuition-physician.myshopify.com/collections/grounding-accessories/products/grounding-cordTrying It Out For You...Compression Therapy (Dr. Laura Koniver, MD... The Intuition Physician)Laura Koniver, MD2019-09-12 | http://www.intuition-physician.com. Ever wanted to try Compression Therapy but didn't want to go it alone? You don't have to! Today I head over to give compression therapy a try and see if it's worth the time and cost. Watch this video for the inside scoop and then head over to my blog: intuition-physician.com/?p=15919 to see what a medical literature review revealed to me about who compression therapy would be best for, and who should avoid it. xoxo, LauraWhy Your Gut Issues Wont Go Away Without Grounding (Dr. Laura Koniver, MD, The Intuition Physician)Laura Koniver, MD2019-09-07 | http://www.intuition-physician.com. Eat organic, fresh, dairy free, gluten free and still have irritable bowel issues? You can't fully resolve bowel inflammation without grounded. Here is why adding grounding to your daily routine is the quickest way to heal your gut. For more free holistic healing tips, sign up for Dr. Koniver's weekly newsletter at: http://www.intuition-physician.comGrounding Through Your Pet (Dr. Laura Koniver, MD The Intuition Physician)Laura Koniver, MD2019-08-12 | intuition-physician.com It's not only humans who are grounded when we are outside, our pets are too! By touching your grounded pet, you can be grounded without touching the earth at all. Here are a few quick tips to get grounded through your favorite furry family member.Grounding Through Water, Indoors and Outside (Laura Koniver, M.D. The Intuition Physician)Laura Koniver, MD2019-08-04 | intuition-physician.com Dr. Laura Koniver walks you through very easy, totally free, ways to get grounded directly to the earth -- right inside your own home. Sinks, bathtubs, drains and more are often grounded, let Laura show you how and why water is one of the best grounding tools that you didn't even know you had! For the ground test meter she uses in this video, click over here: intuition-physician.myshopify.com/collections/grounding-accessories/products/ground-tester-securely-test-that-you-are-groundedIndoor Grounding, On The Cheap (Dr. Laura Koniver, M.D. The Intuition Physician)Laura Koniver, MD2019-07-02 | intuition-physician.myshopify.com Today let me show you how to ground indoors and save you tons of money. You absolutely already have perfectly usable grounding tools in your own home, you probably just don't realize it yet. Let me show you how easy it is to ground indoors using items you already own. For my favorite grounding stake, as seen in this video, head over here: intuition-physician.myshopify.com/collections/grounding-accessories/products/grounding-stake-connect-directly-with-the-earth-outdoors xoxo, Laura8 Grounding Tips Beyond Just Go Barefoot (Dr. Laura Koniver, M.D. The Intuition Physician)Laura Koniver, MD2019-07-01 | intuition-physician.myshopify.com/collections/outdoor-grounding-tools Today let me tell you 8 lesser known grounding tips to get you outside, connected to the earth without hearing for the millionth time "go outside barefoot." Sometimes health issues, limited mobility, lack of access to safe barefoot areas to ground and other issues make going barefoot impractical, but that's ok because there are tons of ways to safely ground without using your feet! How many did you already know? To grab some of the awesome outdoor grounding tools featured in this video, head over here: intuition-physician.myshopify.com/collections/outdoor-grounding-tools xoxo, LauraTesting It Out For You: Salt Cave (Dr. Laura Koniver, M.D. The Intuition Physician)Laura Koniver, MD2019-06-26 | intuition-physician.com/new-healing-idea-salt-inhalation-room Today's new healing idea is called Halotherapy -- breathing in aerosolized salt while relaxing in a Himalayan Salt Cave room. I had a few surprises (like it's actually table salt you are breathing in, not Himalayan Salts as it looks like from pictures of Salt Caves) and a mixed review from the medical literature search I did. Watch this quick video to see what Halotherapy is like and hop over to my blog to find out what the medical studies show and a few at-home alternatives to a therapeutic Salt Cave: intuition-physician.com/new-healing-idea-salt-inhalation-room xoxo, LauraTesting It Out For You: Float Tank Therapy (Laura Koniver, M.D. The Intuition Physician)Laura Koniver, MD2019-05-22 | intuition-physician.com Let Laura Koniver M.D. test out all the holistic therapies you've been wanting to try. Today she hops in a float tank to see if it truly performs better than a simple epsom salt bath at home. Click over to her blog here: http://www.intuition-physician.com/blog to read more about what she discovered in the medical literature on float therapy.3 Meditation Shortcuts That Work (Dr. Laura Koniver, M.D. The Intuition Physician)Laura Koniver, MD2019-05-04 | If you struggle with getting into a meditation routine like I do, you might be encouraged to know that there are ways to get all the health benefits of a long term meditation practice in just a few deep breaths. Here I explain some of the medical studies on this and walk you through 3 interactive practices for rebooting your brain. For more resources, and links to the online trauma class, chimes and tuning forks featured here, click this link: intuition-physician.myshopify.com/collections/artworkA Quick Way To Know If You Are Going Barefoot Enough (Laura Koniver, M.D. The Intuition Physician)Laura Koniver, MD2019-02-06 | With two quick, 10 second tests, you can find out if your foot alignment is hurting your ankles, knees, hips, back and neck. Dr. Laura Koniver also shows you two simple ways to get back your natural foot health right now, if you find you are out of alignment. Find these toe alignment socks, tons more free holistic healing articles, and a wealth of physician tested, holistic healing tools on her website at: intuition-physician.comCell Phone Safety (Laura Koniver, M.D. The Intuition Physician)Laura Koniver, MD2018-06-09 | 10 tips, from holistic physician Dr. Laura Koniver, on using cell phones in a way that it reduces the amount of radiation you receive... and why most of the cell phone shields on the market are worse than not shielding your phone at all! For links to the EMF study and other items mentioned in this video, click over here where they are all waiting for you! http://www.intuition-physician.com/10-ways-to-use-a-cell-phone-more-safely/. xoxoxo, Laura