BONUS VIDEO | World Wide Wellbeing The Isbourne 2020-04-10 | ***BONUS VIDEO***did you know, EFT, or Tapping, can be a great tool for kids too? It can help them to put a name to a feeling and not allow it to overcome them. In this video, Linda Gillatt shows us an easy way to help kids take control of their emotions.Check out our Tapping for Anxiety video (adult version) here: youtu.be/gplaazHpzTwThe Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
3 Misconceptions About Chakras - The Isbourne The Isbourne 2021-12-30 | Do you use Chakras in your practice? The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
The benefits of Acupuncture on Long Covid - The Isbourne The Isbourne 2021-12-21 | Thanks for watching!Information has been taken from these sources:isbourne.org/blog/acupuncture-long-covidacupuncturetoday.com/mpacms/at/article_d.php?id=34077&nr=tacupuncture.org.uk/wp-content/uploads/2021/07/Long_Covid_introduction.pdfbbc.co.uk/news/health-54622059Music by Lesfm from PixabayThe Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
S3 E3 Caring For Your Inner Child The Isbourne 2021-05-26 | This week Kathryn spoke to Stella Mehler, a coach specialising in inner child work. Using the work of Susan Anderson, Stella teaches us how to access your inner child through the act of journaling and why getting to know your little self is so important. Find more from Stella on Instagram @stellamehlerThe Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
S3 E1 How To Listen To your Intuition The Isbourne 2021-05-12 | Your gut is talking to you, are you listening? In the first episode of series 3, Kathryn chats with Intuitive Advocate, Beth Forrester, all about our instinct and how we can tap into it every day. Listening to your intuition can be a life-changing decision, let Beth show you how to do it.Find out more from beth at bethforrester.co.ukThe Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
S2 E4 Assessing Your Values The Isbourne 2021-03-08 | This weeks podcast is all about values. We chatted with Australian psychologist, coach and author Laura Louise Love about what it really means to have values. How can we allow our values to influence our life? Are we ignoring our core values in order to please others? When was the last time you really sat down and decided what your values were? All this and more on this weeks episode of Things You Should Care About!Find out more from Laura here: lauralouiselove.com The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
S2 E3 Cancer & The Stoic Philosophy The Isbourne 2021-03-01 | What do you do when you get the most devastating news of your life? Do you give up? Do you fight? Or do you turn to an ancient Roman philosophy for guidance? Amy Tindale was diagnosed with ovarian cancer in her 30s and found that the teachings of the Stoic philosophy were the perfect antidote to her toughest days. In this episode, Amy discusses her diagnosis and how she chose to take a more holistic approach to cancer recovery that ultimately helped save her life.Find out more from Amy here: carouselmentalhealth.com Discover more from The Isbourne here: isbourne.org The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
2.2: Lets Talk About Death w/Soul Midwife Sue Rabbich The Isbourne 2021-02-22 | *Trigger Warning: this episode discusses death and dying*The topic we try to avoid more than most; our demise. Why do we find it so difficult to discuss? In this episode, we chat with Sue Rabbich, a Soul Midwife and Death Cafe facilitator, who shares her uplifting views on this uncomfortable subject. Is there a way to reframe death so we can learn to make peace with it? Find out more from Sue Rabbich at suerabbich.wordpress.com/pricesThe Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
2.1: Why Your Diet Doesnt Work w/ Intuitive Eating Counsellor Jess Cadbury *Trigger Warning* The Isbourne 2021-02-16 | **Trigger Warning: this recording mentions the terms ob*se/ob*sity, eating disorders/disordered eating, weight and BMI. The word ‘fat’ is used as a neutral descriptor and very much in the spirit of fat positivity and fat acceptance.**We're here with Season 2! Kicking it off we spoke to Jessica Cadbury who is a Certified Intuitive Eating Counsellor & HAES Nutritional Therapist. She gave us the rundown on how harmful diets really are, what it means to be healthy at every size, and how inaccurate the BMI scale really is. Not to be missed!Find out more about Jessica:jessicacadburynt.co.ukjessicacadburynt@gmail.comLinks from the podcast:Weight Science: Evaluating the Evidence for a Paradigm Shift - research paper (nutritionj.biomedcentral.com/articles/10.1186/1475-2891-10-9)Fearing the Black Body: The Racial Origins of Fat Phobia, by Sabrina Strings (amazon.co.uk/Fearing-Black-Body-Racial-Origins/dp/1479886750) The Beauty Myth (Vintage Feminism Short Edition), by Naomi Wolf (amazon.co.uk/Beauty-Vintage-Feminism-Short-Editions/dp/1784870412/ref=sr_1_2?crid=2TFY9PHA7PGEL&dchild=1&keywords=the+beauty+myth+naomi+wolf&qid=1613214913&s=books&sprefix=the+beauty+myth%2Cstripbooks%2C155&sr=1-2)The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
4. Inner Strength w/ Shibashi Qigong teacher Karen Soo The Isbourne 2020-12-23 | Karen Soo's personal relationship with Qigong is fascinating. From watching her grandfather as a child to being sent off to Taiwan by her mother at 18, Karen's journey into Qigong is fueled by a desire to reconnect to her Eastern roots. In this final episode of season one, Kathryn chats with Karen about her personal story, including her grandfather's involvement in The Great War and how people turn to Qigong as a form of exercise but come away with a deeper understanding of themselves.For more information about Karen's Qigong classes, visit isbourne.org/interests/qigongThe Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
3: Permission to Dance w/ Dance Movement Psychotherapist Kimberley Pena The Isbourne 2020-12-16 | In this episode, Kathryn chats with Dance Movement Psychotherapist Kimberley Pena about our aversion to dance. Why do we find it difficult to move our body? What role does alcohol play? What role does dance play in culture? And how can movement help us to heal? All this and more is covered in this episode of Things You Should Care About!Find more from Kimberley Pena at movingthroughlife.co.ukThe Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
2. Food & Feminism w/ Evidence-Based Nutritionist Laura Vout The Isbourne 2020-12-09 | In this episode, Kathryn breaks down diet culture and how it has affected our relationship with food, with Evidence-Based Nutritionist Laura Vout. Eating well and feeling good doesn't have to come at a price! Nor does it have to strip away your feelings of self-worth. A strong advocate for self-love and balance in all things, Laura Vout takes a holistic approach to nutrition that has helped both her clients and herself be more at peace with who they really are. Disclaimer: some swearing does occur. Find Laura Vout on Instagram instagram.com/lauravoutnutritionDiscover more from The Isbourne at isbourne.orgThe Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
1. The Bedroom Battleground w/ Sleep Therapist Joanna Kippax The Isbourne 2020-12-03 | In our first ever episode of Things You Should Care About, Kathryn is joined by Sleep Therapist Joanna Kippax of Wye Sleep. In this episode, they discuss the aspects of sleep that you might not have considered, like how children with sleep apnoea are being misdiagnosed with ADHD, what menopausal hot flushes REALLY are and what happens to your brain when you don't get enough sleep.We hope you enjoy the chat and as it is our first episode, expect some bumps along the way!You can find Joanna Kippax at wyesleep.co.ukThe Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
We have a PODCAST! (Trailer) The Isbourne 2020-11-09 | Since discovering the joys of meditation in her late 30's, Kathryn Buxton has been on a journey of self-discovery that has introduced her to some fascinating ideas. Join Kathryn as she takes a deeper look at some of the aspects of wellbeing that we often neglect and asks the ultimate question; will our lives really improve if we paid more attention to our mental health? Each week Kathryn will be joined by a wellbeing specialist to unpick the value of sleep, nutrition, kindness and so much more. In association with isbourne.org.FIRST EPISODE OUT 18th NOVEMBER 2020**New videos on Thursdays!** The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
World Wide Wellbeing | Loving Kindness The Isbourne 2020-05-08 | Loving Kindness or Meta Practise is a type of meditation that has been used for centuries to promote positivity and love for yourself and others around you. Scientific studies have shown that, when practised regularly, Loving Kindness can help with chronic pain, anxiety and anger plus strengthen the part of the brain that promotes empathy to boost positivity and reduce negativity. So sit back, relax and let Kathryn Buxton of Spacious Mind Meditation guide you through this short meditation.#weareone #inthistogetherThe Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
World Wide Wellbeing | A Message of Hope The Isbourne 2020-05-01 | Amanda Hart is an Intuitive Consultant, author, teacher and speaker. Some may know her as one of the finalists on Britain’s Psychic Challenge on Channel 5, a presenter on My Spirit Radio and columnist for Soul & Spirit Magazine. Today she speaks publicly about her story, to help others make sense of theirs.In this short video, Amanda offers her wisdom on the current situation and gives us a message of hope, love and togetherness.#weareone #inthistogether**New videos on Thursdays!** The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
World Wide Wellbeing | Gratitude Meditation The Isbourne 2020-04-24 | In this weeks video, Ruth Henderson-Cash of @YOGA WELL talks us through a short gratitude meditation that can be practised anywhere, at any time. Practising gratitude is a great way to help you feel less anxious and more present in the now.
World Wide Wellbeing | How to massage yourself The Isbourne 2020-04-17 | Massage practitioner and owner of Wellness in Motion, Magdalena Lorynska, talks us through the benefits of self-massage for relaxation. During this time, when we may not be able to get the comfort we need from others, being able to offer it to yourself is incredibly important.The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
World Wide Wellbeing | Tapping for Anxiety The Isbourne 2020-04-10 | It's very easy to feel as if life is out of your control right now. We can't plan for the future and it doesn't take much to start to feel overwhelmed. Let Linda teach you a very simple but effective way to look at your fears and anxiety head-on and take back control of your emotions. ***BONUS VIDEO***did you know, EFT, or Tapping, can be a great tool for kids too? It can help them to put a name to a feeling and not allow it to overcome them.Check out our bonus video here: youtu.be/aXsseO6b98IThe Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
World Wide Wellbeing | Breathe Yourself Out of Panic The Isbourne 2020-04-03 | Being in a pandemic can make even the strongest people feel anxious. And a lot of us don't have the tools to cope when anxious or panicked feelings arise. In this weeks episode of World Wide Wellbeing, Linda Gillat of www.welcomecoaching.com gives us a super simple way of catching a panic attack or 'anxiety rush' before it can take hold. Arm yourself with easy and effective ways to look after yourself!**New videos on Thursdays!** The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
World Wide Wellbeing | Safe Space Meditation The Isbourne 2020-03-27 | Join us for the second week of World Wide Wellbeing where practitioner and spiritual healer, Sue Rabbich, will guide us through an 8-minute meditation to help ease anxiety and promote relaxation.*******************************************The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
World Wide Wellbeing | Sound Healing Experience The Isbourne 2020-03-23 | The first in our World Wide Wellbeing series where we try to bring some positive, healing energy to the world during a difficult time. For 25 minutes let Prana Sanctuary Sound Healing bathe you in beautiful sounds that promote good immune health and overall relaxation.Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).Grab a blanket and either sit or lie down and forget about your struggles for a few minutes!**New videos on Thursdays!** The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
Susie Mackie | Feel empowered with 4 easy steps The Isbourne 2020-03-05 | Photographer and author of Women Of Spirit, Susie Mackie, spoke to us about how she helps to empower the women she works with who are struggling with their confidence.Find out more from Susie here: http://www.susiemackie.comFind out more from Women Of Spirit here: womenofspirit.co.uk**New videos on Thursdays!** The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
The Isbourne | Whats On In March The Isbourne 2020-02-28 | We have a huge array of incredible workshops, classes and courses happening at our location in Cheltenham, Gloucestershire. Here is just a selection of what we have going on in March.**New videos on Thursdays!** The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
The three easy ways to get out of a stress cycle | Patrick Holford The Isbourne 2020-02-27 | Author Patrick Holford knows exactly how you can stop yourself getting so stressed in just 3 easy steps. **New videos on Thursdays!** The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
How to find your WOW | Rennie Gould The Isbourne 2020-02-20 | Author Rennie Gould explains how his book can help you discover the real you and all your potential!**New videos on Thursdays!** The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
The aftermath of loss | Ali Norell The Isbourne 2020-02-06 | Author and spiritual medium, Ali Norell, talks to us about how she managed to keep going after the death of her infant daughter, Romy.**New videos on Thursdays!** The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
Visualise Yourself Successful | Dr David Hamilton The Isbourne 2020-01-30 | Dr David Hamilton explains the science behind visualisation and how it helped him with his tennis game.**New videos on Thursdays!** The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
Why you should rent your Christmas Tree this year | The Isbourne The Isbourne 2020-01-29 | It's not just good for the environment but also for your wallet. Christmas Tree rental is on the up, with local farmers renting the same tree to families year after year.We spoke to the guys at Primrose Vale Farm in Cheltenham in December 2019 about what they do and why you should get involved.For more from us, head to http://isbourne.org
Easy Peasy Alcohol-Free Cocktail Hacks | The Isbourne The Isbourne 2020-01-28 | Cocktails are a wonderful addition to any gathering. But they don't always have to include alcohol.Here are 3 easy recipes to get your creative juices flowing.find out more about The Isbourne at http://isbourne.org
February Highlights | The Isbourne The Isbourne 2020-01-27 | We have an amazing mix of courses, classes and workshops happening every month. Check out what is going on this February!head to http://www.isbourne.org to find out more.
Áine Carlin | What happened when I went vegan for 3 weeks The Isbourne 2020-01-23 | Chef and author, Aine Carlin, talks us through her vegan challenge and what it did for her body.**New videos on Thursdays!** The Isbourne is a wellbeing centre in Cheltenham, the UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org About us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
Ali Norell | why we should talk about death The Isbourne 2020-01-16 | A powerful story of bereavement and how a mother finds purpose through afterlife communication. In July 2014, Ali Norell's daughter, Romy, died aged four months. As a spiritual medium, Ali found her belief system to be challenged in the strongest way possible.For more information on Ali's journey, buy her book here amazon.com/Truth-Inside-Lessons-Daughter-Afterlife/dp/1785355724**New videos on Thursdays!**The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you.Follow us!Facebook: facebook.com/isbourneInstagram: instagram.com/the_isbourneTwitter: twitter.com/isbournecentreFind classes, workshops and events to suit you atisbourne.orgAbout us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
David Hamilton | How hugs can reduce blood pressure The Isbourne 2020-01-09 | Dr David Hamilton is an expert on how our thoughts and minds can physically change our bodies. How we think and how we act to ourselves and others can directly affect our health and our lifespan.Find out more from David here: http://drdavidhamilton.com**New videos on Thursdays!**The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you.Follow us!Facebook: facebook.com/isbourneInstagram: instagram.com/the_isbourneTwitter: twitter.com/isbournecentreFind classes, workshops and events to suit you atisbourne.orgAbout us: The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Our YouTube channel shares videos from holistic, spiritual and wellbeing professionals and experts such as Byron Katie, David Hamilton, Michael Neil and Brandon Bays. Our content is similar to Headspace, The School of Life and Gaia as we aim to help people understand their mind, body and spirit. Learn life lessons that can help you with your self-development, confidence, relationships, career and inner peace. We can help you understand your anxiety, depression and mental health. The Isbourne's most popular videos include 'Byron Kate | Why I celebrate when someone dies' and 'Brandon Bays | How I healed from a tumour in 6.5 weeks (no drugs, no surgery)'
January Highlights | The Isbourne The Isbourne 2019-12-23 | The Isbourne has a real mix of classes, courses and workshops that will help you start the new year right! Make 2020 your year of self-discovery and relaxation.Head to http://www.isbourne.org to find out more.
Ali Norell | Speaking to my child from the afterlife The Isbourne 2019-12-19 | A powerful story of bereavement and how a mother finds purpose through afterlife communication. In July 2014, Ali Norell's daughter, Romy, died aged four months. As a spiritual medium, Ali found her belief system to be challenged in the strongest way possible.For more information on Ali's journey, buy her book here amazon.com/Truth-Inside-Lessons-Daughter-Afterlife/dp/1785355724**New videos on Thursdays!**The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you.Follow us!Facebook: facebook.com/isbourneInstagram: instagram.com/the_isbourneTwitter: twitter.com/isbournecentreFind classes, workshops and events to suit you atisbourne.org
The Isbourne Weekly Classes The Isbourne 2019-12-10 | We have a variety of classes at The Isbourne that will help you to take care of your mind, body and spirit. Based in Cheltenham, England, The Isbourne is a wellbeing centre with you at the heart of everything we do. For more information head to isbourne.org
Will Gethin | Can challenges actually be opportunities? The Isbourne 2019-12-05 | It isn't always easy to follow your true calling. You'll meet a lot of challenges. But this isn't a sign to give up! Will Gethin explains how the 'Dark Wood' stage of Joseph Cambell's theory of The Heroes Journey can actually be a time of opportunity.For more information about Will Gethin go to: www.willgethin.com www.consciousfrontiers.com **New videos on Thursdays!** The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org
Mark Rice-Oxley | Recovery isnt linear The Isbourne 2019-11-28 | Mark is a journalist who writes for The Guardian and has been very vocal about his battle with depression. His insight and wisdom has helped others come to terms with their own feelings and given them hope for the future.**New videos on Thursdays!** The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you. Follow us! Facebook: facebook.com/isbourne Instagram: instagram.com/the_isbourne Twitter: twitter.com/isbournecentre Find classes, workshops and events to suit you at isbourne.org
December Highlights | The Isbourne The Isbourne 2019-11-22 | Discover what you can get involved with at The Isbourne in the month of December 2019**New videos on Thursdays!**The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you.Follow us!Facebook: facebook.com/isbourneInstagram: instagram.com/the_isbourneTwitter: twitter.com/isbournecentreFind classes, workshops and events to suit you atisbourne.org
Nick Parker | The Art and Science of Living The Isbourne 2019-11-20 | *Re-uploaded*Nick Parker: The Cancer Journeyman is a terminal cancer thriver. Placed on palliative care at diagnosis in 2015, through a huge diet and lifestyle change Nick has been able to manage his disease and live the best years of his life almost 5 years on. Nick has a profound philosophy about what it means to be alive and the importance of embracing death.**New videos on Thursdays!**The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you.Follow us!Facebook: facebook.com/isbourneInstagram: instagram.com/the_isbourneTwitter: twitter.com/isbournecentreFind classes, workshops and events to suit you atisbourne.org
Mel Collins | The Handbook for Highly Sensitive People The Isbourne 2019-11-14 | What does it mean to be Highly Sensitive? If you find yourself empathising with others, crying at movies and sensing the energy of the room as you walk in, you might be an HSP. Get Mel's book here: amazon.co.uk/Handbook-Highly-Sensitive-People-Overwhelmed/dp/178678209X**New videos on Thursdays!**The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you.Follow us!Facebook: facebook.com/isbourneInstagram: instagram.com/the_isbourneTwitter: twitter.com/isbournecentreFind classes, workshops and events to suit you atisbourne.org
Philippa Lubbock | The Pearl Analogy The Isbourne 2019-11-07 | Author Philippa Lubbock explains how it is possible that we choose our lives, even those who are really struggling. Do we have the capacity to learn and rise out of the shadows?**New videos on Thursdays!**The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you.Follow us!Facebook: facebook.com/isbourneInstagram: instagram.com/the_isbourneTwitter: twitter.com/isbournecentreFind classes, workshops and events to suit you atisbourne.org
Karen Wilson | The Vegetable Patch Revolution The Isbourne 2019-10-21 | How do you start growing your own produce? Is it has difficult as it seems? Karen Wilson explains all the quick and easy ways you can start growing your own herbs and vegetables and the benefits to your health and the environment.**New videos on Thursdays!**The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you.Follow us!Facebook: facebook.com/isbourneInstagram: instagram.com/the_isbourneTwitter: twitter.com/isbournecentreFind classes, workshops and events to suit you atisbourne.org
Will Gethin | From Bliss to Blisters The Isbourne 2019-10-21 | It isn't always easy to follow your true calling. You'll meet a lot of challenges. But this isn't a sign to give up! Will Gethin explains how Joseph Campell's theory relates to your life.For more information about Will Gethin go to:www.willgethin.comwww.consciousfrontiers.com**New videos on Thursdays!**The Isbourne is a wellbeing centre in Cheltenham, UK aiming to help everyone get access to mind, body and spirit education so you can be the best version of you.Follow us!Facebook: facebook.com/isbourneInstagram: instagram.com/the_isbourneTwitter: twitter.com/isbournecentreFind classes, workshops and events to suit you atisbourne.org
Maria Wheatley | How can rocks and water heal you? The Isbourne 2019-09-27 | Maria explains the fascinating science behind dowsing and how it can help keep you healthy.Find out more from us here:website: isbourne.orgFacebook: facebook.com/isbourneInstagram: instagram.com/The_IsbourneTwitter: twitter.com/IsbourneCentre
Karen Wilson | From tree to side table: how does nature become furniture? The Isbourne 2019-09-27 | Karen Wilson explains how the transformation process of creating, whether it be designing a new living room, or building a piece of furniture, all carries the energy of the people and plants that helped create it.Find out more from us here:website: isbourne.orgFacebook: facebook.com/isbourneInstagram: instagram.com/The_IsbourneTwitter: twitter.com/IsbourneCentre
Caroline Bliss | Have you learnt to be vulnerable yet? The Isbourne 2019-09-27 | Opening up to vulnerability can be incredibly difficult. Caroline Bliss explains how her approach can be a nurturing and safe way to do so.Find out more from us here:website: isbourne.orgFacebook: facebook.com/isbourneInstagram: instagram.com/The_IsbourneTwitter: twitter.com/IsbourneCentreSad & Emotional Piano Song Instrumental Composed by Jurrivh.▶ Subscribe for more Music: http://bit.ly/SubToJurrivh💰 Purchase (License): https://bsta.rs/pds867
David Hamilton | Your brain cannot tell the difference between real and imaginary The Isbourne 2019-09-27 | How can that affect your health and wellbeing?Find out more from us here:website: isbourne.orgFacebook: facebook.com/isbourneInstagram: instagram.com/The_IsbourneTwitter: twitter.com/IsbourneCentre
