Eyes Wide Open with Nick Thompson
Coercive Control in Cults, Alcoholics Anonymous, and Reality TV with Ashley Love Richards
updated
FULL EP: youtu.be/3mbhB2-OQTU
FULL EP: youtu.be/3mbhB2-OQTU
FULL EP: youtu.be/3mbhB2-OQTU
FULL EP: youtu.be/3mbhB2-OQTU
They explore the importance of acknowledging feelings, setting boundaries, and the impact of overstimulation in today's world.
Kate shares her journey from broadcast journalism to coaching and podcasting, emphasizing the significance of resilience and authenticity in overcoming adversity.
They also share stories of dating in the digital age and how dating culture forces people into mental ehaustion. Nick and Kate explore how they can continue to show up authenically in the current dating environment to ensure they attract the right people.
Kate and Nick highlight the importance of being true to yourself, and not being quick to walk away from relationships. They also touch on the significance of self-connection and self-awareness in building healthy relationships.
The conversation highlights the power of connection and the necessity of being true to oneself, while also addressing the challenges of navigating relationships in a fast-paced, digital age.
Chapters
00:00 Introduction and the Power of Effective Communication
02:00 Emotional Regulation and the Importance of Boundaries
08:46 Acknowledging and Expressing Emotions
13:51 Creating Meaningful Connections and Legacy
19:24 Navigating Overstimulation and Technology in Relationships
25:20 The Impact of Validation and Listening in Relationships
27:23 Feeling Safe and Supported in Relationships
31:04 Open Communication and Boundaries
33:37 Being Intentional and Understanding in Relationships
45:30 The Importance of Self-Connection and Self-Awareness
59:33 Staying True to Oneself and Fighting for Change
01:02:49 Overcoming the Fear of Others' Opinions
01:11:27 Embracing the Past for Personal Transformation
Find Kate Echman here:
Instagram:instagram.com/kateeckman
LinkedIn: linkedin.com/in/kateeckman
TEDx Talk: youtube.com/watch?v=BYe4YfBNvnI
Website: kateeckman.tv
Find Nick Thompson here:
Instagram: instagram.com/nthompson513
YouTube: youtube.com/@EyesWideOpenContent
LinkedIn: linkedin.com/in/nickthompson13
UCAN Foundation: instagram.com/the_ucan_foundation
Website: engagewithnick.com
FULL EP: youtu.be/YNPMuEo_dtk
FULL EP: youtu.be/YNPMuEo_dtk
FULL EP: youtu.be/YNPMuEo_dtk
FULL EP: youtu.be/YNPMuEo_dtk
They discuss Michael's journey from aspiring architect to reality TV producer, the evolution of reality television, the impact of alcohol on cast dynamics, the editing process and its impacts on cast members' reputations, and the ethical considerations of reality TV.
Michael reflects on his exit from reality TV and the changes in the landscape of entertainment, emphasizing the need for better treatment of cast members and the challenges of the current production model.
Tune into this episode for a reality check on what happens behind the scenes to produce reality TV so you can view your favorite shows with your eyes wide open.
Chapters
00:00 Introduction and Top of Mind
02:57 The Early Days of Reality TV
07:58 The Casting Process
11:42 Creating Compelling Moments
16:28 Ethical Dilemmas in Reality TV
25:21 The Impact of Reality TV on Producers
31:30 The Need for Regulations
37:21 The Manipulative Power of Reality TV Editing
43:06 The Role of Alcohol as a Truth Serum in Reality TV
46:20 The Impact of Editing on Cast Members' Reputations
54:00 Improving Working Conditions for Reality TV Cast Members
58:34 The Changing Landscape of Reality TV due to Streaming Services
Find Michael Carroll here:
Instagram: instagram.com/nthompson513
Find Nick Thompson here:
Instagram: instagram.com/nthompson513
UCAN Foundation IG: instagram.com/the_ucan_foundation
YouTube: youtube.com/@EyesWideOpenContent
LinkedIn: linkedin.com/in/nickthompson13
Website: engagewithnick.com
Don't miss it on October 8, 2024! Subscribe today!
The pressure to produce led me to a place where I would "finish my day" late in the evening and then sit down to create content as if that was some way to rest.
I was burning out fast. I can always recognize the signs, and this time, I decided to take a break from pressuring myself to show up online.
To some people, it might seem counterintuitive to unplug. But let me tell you, it was a game-changer to just take a break from posting on LinkedIn.
I learned a few things I'd like to share with all of you in this solo episode.
I'm always learning to embrace the ebb and flow of life. There will be times when I am inspired and others when it takes a backseat. And the key takeaway? That's okay with me!
How can you give yourself permission to release yourself from unnecessary pressure, fill your cup, and find a balance so you can show up in the world with your eyes wide open?
Find Nick Thompson here:
Instagram: instagram.com/nthompson513
YouTube: youtube.com/@EyesWideOpenContent
LinkedIn: linkedin.com/in/nickthompson13
UCAN Foundation: ucanfoundation.org
Website: engagewithnick.com
Kristy candidly shares how setting boundaries and prioritizing mental health became crucial to her well-being and success. She delves into the therapeutic power of journaling, the importance of reaching out to a supportive network, and the vital role of therapy in her healing process.
Throughout the conversation, Kristy emphasizes the need for a reliable support system and the courage it takes to seek help when facing mental health struggles. She also discusses her passion for creating a safe space through Neatly Balanced, where people can feel seen, heard, and supported in their own journeys.
The episode is a heartfelt exploration of resilience, self-care, and the transformative impact of organizing one's life inside and out.
Tune in for an uplifting discussion on the importance of mental and physical well-being in both life and business to help you show up in the world with your eyes wide open.
TW: This episode contains discussions of sexual assault and suicide ideation. The content may be distressing or triggering for some listeners. We encourage you to prioritize your mental health and feel free to skip this episode.
Find Kristy Mayfield Edwards here:
Instagram: instagram.com/neatlybalanced
TikTok: tiktok.com/@neatlybalanced
LinkedIn: linkedin.com/in/kristy-edwards-62952b17
Website: neatly-balanced.com
Find Nick Thompson here:
Instagram: instagram.com/nthompson513
YouTube: youtube.com/@EyesWideOpenContent
LinkedIn: linkedin.com/in/nickthompson13
UCAN Foundation: ucanfoundation.org
Website: engagewithnick.com
FULL EP: youtu.be/imIOuI9vTsE
FULL EP: youtu.be/imIOuI9vTsE
FULL EP: youtu.be/imIOuI9vTsE
The duo dives into a wide array of topics, including unsolicited pics on dating apps and DMs, her passion for rock music, and the pros and cons of being single. The conversation also touches on social media, backstage rock show experiences, dating, and reality TV.
Stef also shares her experience traveling with musicians and the rock star lifestyle. Nick also gets Stef to spill the tea on the craziest story she has from her time traveling with some of the biggest rockstars in the world.
Stef and Nick open up about the challenges of podcasting, emphasizing the importance of authenticity and having a unique angle that provides value to your audience.
Finally, they share a heartfelt discussion on dream partners and what they look for and need in a successful relationship.
Tune in for a fun conversation packed with laughter, insights, and candid reflections on the evolving landscape of dating, the quest for genuine connections, and the rollercoaster of modern relationships.
Don't miss out on this captivating exchange to help you show up in the world with your eyes wide open.
Find Stef "Rocks" here:
Instagram: instagram.com/stefsrockshow
TikTok: tiktok.com/@stefsrockshow
YouTube: youtube.com/iwannatouchyou11
Angelina “Angel” Morgan Benefit Concert: tinyurl.com/35fbjzsx
Aftershock 2024 Tickets: tinyurl.com/y89uass9
Find Nick Thompson here:
Instagram: instagram.com/nthompson513
YouTube: youtube.com/@EyesWideOpenContent
LinkedIn: linkedin.com/in/nickthompson13
UCAN Foundation: ucanfoundation.org
Website: engagewithnick.com
FULL EP: youtu.be/L80OluL0EDU
FULL EP: youtu.be/L80OluL0EDU
FULL EP: youtu.be/L80OluL0EDU
FULL EP: youtu.be/L80OluL0EDU
They tackle the pitfalls of instant gratification and superficial connections on dating apps, advocating for deeper emotional connections and meaningful conversations. Melani reveals strategies for crafting an authentic dating profile and understanding love languages to foster stronger relationships.
They explore conflict resolution, building a solid foundation as a team, and the powerful principles of the law of attraction and the reticular activating system for attracting healthy relationships.
With insights on identifying non-negotiables, desires, deal-breakers, and embracing personal flaws, this episode is a must-listen for anyone seeking true alignment and fulfillment in their relationships.
Tune in to this episode and discover how to navigate life and relationships with your eyes wide open so you embrace every moment with clarity and intention.
Find Melani Le’ona here:
Instagram: instagram.com/sheisthelovecoach
TikTok: tiktok.com/@thelovecoach
Facebook: facebook.com/MelaniLeonaLoveCoach
YouTube :youtube.com/@EvolveSolutionsGroup
Website: melanileona.com
Free Breakthrough Session: calendly.com/the-love-coach
Find Nick Thompson here:
Instagram: instagram.com/nthompson513
YouTube: youtube.com/@EyesWideOpenContent
LinkedIn: linkedin.com/in/nickthompson13
UCAN Foundation: ucanfoundation.org
Website: engagewithnick.com
FULL EP: youtu.be/SkLqpKcOXbg
FULL EP: youtu.be/SkLqpKcOXbg
FULL EP: youtu.be/SkLqpKcOXbg
Shelley has always followed her passions, but it wasn’t until she reached the top of the mountain that she tapped into the rebel within to become who she was meant to be.
Join us as she reveals the pivotal moments that shaped her career, including her rise to the top at Harley-Davidson. But the true essence of this episode lies in Shelley’s courage to embrace imperfection and take bold steps towards a more meaningful life.
In a candid conversation, Shelley shares the raw, unfiltered story of losing her way during a TEDx talk and the incredible support she received from the audience. This powerful moment serves as a testament to the importance of vulnerability and the strength found in the community.
Shelley passionately discusses the need to redefine success in a way that celebrates humanity, well-being, and soul. She calls on leaders to prioritize the well-being of their teams and emphasizes the significance of aligning careers with personal passions.
Join us as Shelley Paxton inspires and empowers the next generation of leaders to create a future where the richness of our human experience measures success. Don’t miss this episode filled with courage, authenticity, and invaluable insights to help you show up in the world with your eyes wide open.
Find Shelley Paxton here:
Instagram: instagram.com/soulbbatical
TikTok: tiktok.com/@shelleyrebelsoul
LinkedIn: linkedin.com/in/shelley-paxton-759163
Website: shelleypaxton.com
TEDx Keynote: youtube.com/watch?v=rOiOCWWkHvc
SoulBBatical Book: amazon.com/Soulbbatical-Corporate-Rebels-Guide-Finding/dp/198213139X/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.1VDmWg7ziE2ZBLYhlL-xsA.WbuKHjsBUKIi41F_bYoW2d_O7U2P7-rholdeEVv3U0A&qid=1719427505&sr=8-1
Find Nick Thompson here:
Instagram: instagram.com/nthompson513
YouTube: youtube.com/@EyesWideOpenContent
LinkedIn: linkedin.com/in/nickthompson13
UCAN Foundation: ucanfoundation.org
Website: engagewithnick.com
FULL EP: youtu.be/xL85TjNDd2I
FULL EP: youtu.be/xL85TjNDd2I
FULL EP: youtu.be/xL85TjNDd2I
The discussion reveals the grit and perseverance required to thrive in such a competitive industry, shedding light on the often-overlooked challenges of low pay and tough work environments.
Leverett candidly discusses his battle with mental health issues and how stepping back from broadcasting helped him gain a fresh perspective and renew his passion for the field. his story highlights the resilience needed to navigate the highs and lows of a broadcasting career, including developing a high tolerance for rejection to work full-time in college sports and podcasting.
Beyond his professional journey, Leverett opens up about his personal struggles, including anger management and a challenging childhood with a mentally ill mother. He speaks to the importance of compassion, understanding, and not judging others based on appearances or assumptions.
The conversation touches on the critical need to acknowledge and validate people's emotions, especially during difficult times, and the power of constructive criticism delivered with empathy.
The episode also explores the unpredictable nature of the broadcasting industry, the controversial reactions of NFL players like Caleb Williams, and the polarizing figures of Aaron Rodgers and the Paul brothers.
Tune in for an inspiring and heartfelt conversation that goes beyond the microphone, offering insights into the resilient humanity behind this voice of broadcasting to help you experience the world with your eyes wide open.
Find Leverett Ball here:
Instagram: instagram.com/leverett_ball12 | instagram.com/theleverettballshow
X-Twitter: https://x.com/@Leverett_Ball12
TikTok: tiktok.com/@leverettball12
LinkedIn: linkedin.com/in/leverett-ball-2a2302b4
Podcast: podcasts.apple.com/us/podcast/the-leverett-ball-show/id1543621977 | open.spotify.com/show/1J4598aNLP9KjfpaaP8gME
Brewster Story: brewsteracademy.org/quicklinks/news-and-stories/news-posts/~board/school-news/post/behind-the-mic-with-leverett-ball-11
Find Nick Thompson here:
Instagram: instagram.com/nthompson513
YouTube: youtube.com/@EyesWideOpenContent
LinkedIn: linkedin.com/in/nickthompson13
UCAN Foundation: ucanfoundation.org
Website: engagewithnick.com
Nick shares the details of a new study that identifies six different subtypes of depression and treatment. The study published in the journal Nature Medicine tested how new research has identified six subtypes of major depression via brain imaging combined with machine learning. Nick and Todd discuss the new research results and speculate what this could mean for depression treatment.
Todd shares the most stressful cities for commuters. Workable.com published data on the most stressful cities for drivers and how commuting can adversely impact a person's mental health, leading to poor work/life balance and burnout. Todd and Nick discuss the challenges of commuting for work and in general situations.
Prepare for passionate arguments, diverse perspectives, and a deeper understanding of the complex world of mental health. Join Nick and Todd for Mental Health Headlines Hot Takes to engage your mind and challenge your assumptions.
Sources
news-medical.net/health/The-Connection-Between-Vitamin-D-and-Mental-Health.aspx
forbes.com/sites/jimgorzelany/2024/06/21/these-are-the-most-stressful-cities-for-commuters-data-shows
Follow Nick:
Instagram: instagram.com/nthompson513
Podcast: podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814
YouTube: youtube.com/@EyesWideOpenContent
UCAN Foundation: www.ucanfoundation.org
Follow Todd:
Instagram: instagram.com/bunnyhugspodcast
Podcast: podcasts.apple.com/ca/podcast/bunny-hugs-and-mental-health/id1560055327
YouTube: youtube.com/@bunnyhugsandmentalhealth
Nick shares his own personal experiences with censorship, shedding light on why free speech and a free press are cornerstones of his political activism because they are fundamental to a functioning democracy.
Nick meticulously breaks down the complex case of Julian Assange, detailing the charges against him, the extensive legal battle he endured, and the far-reaching implications of his release.
Through this examination, Nick underscores the dangerous precedent set for press freedom and the essential need to protect journalists' rights to report on government activities without fear of retribution.
The episode is a powerful reminder to stay informed, vigilant, and committed to defending our fundamental freedoms in the face of growing censorship and restrictions on free speech.
Listeners will come away with a greater understanding of the vital importance of safeguarding the First Amendment rights of journalists and individuals alike to help go through life with their eyes wide open.
Sources:
bbc.com/news/world-us-canada-68282613
justice.gov/opa/pr/wikileaks-founder-julian-assange-charged-18-count-superseding-indictment
youtube.com/watch?v=sChpKdhd1XU&t=1067s
instagram.com/p/Cbn2KU8vDEl/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
crowdfunder.co.uk/p/free-julian-assange
Julian Assange Crowd Funder: crowdfunder.co.uk/p/free-julian-assange
Find Nick Thompson here:
Instagram: instagram.com/nthompson513/
YouTube: youtube.com/@EyesWideOpenContent
LinkedIn: linkedin.com/in/nickthompson13/
UCAN Foundation: ucanfoundation.org/
Website: engagewithnick.com
FULL EP: youtu.be/XYKhvDaam_g
FULL EP: youtu.be/XYKhvDaam_g
FULL EP: youtu.be/XYKhvDaam_g
Nick brings research reporting linking depression and anxiety to a vitamin D deficiency. Ongoing research continues to examine the link between vitamin D and mental health due to the symptom overlap between vitamin D deficiency deficiency and those of depression, anxiety, and cognitive decline. Nick and Todd discuss the research and the importance of integrated approaches to mental health treatments.
Todd brings to light a new Canadian policy for involuntary drug treatments. Alberta, Canada, has introduced new legislation that would be the first involuntary treatment law in Canada to target addiction for adults. Todd and Nick debate whether family members, doctors, or police can force drug users into a treatment plan.
Prepare for passionate arguments, diverse perspectives, and a deeper understanding of the complex world of mental health. Join Nick and Todd for Mental Health Headlines Hot Takes to engage your mind and challenge your assumptions.
Sources
newshub.co.nz/home/lifestyle/2024/06/there-are-six-subtypes-of-depression-study-finds-here-s-why-that-matters.html
healthydebate.ca/2024/06/topic/involuntary-drug-treatment-compassionate-intervention-policy-dead-end
Follow Nick:
Instagram: instagram.com/nthompson513
Podcast: podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814
YouTube: youtube.com/@EyesWideOpenContent
UCAN Foundation: www.ucanfoundation.org
Follow Todd:
Instagram: instagram.com/bunnyhugspodcast
Podcast: podcasts.apple.com/ca/podcast/bunny-hugs-and-mental-health/id1560055327
YouTube: youtube.com/@bunnyhugsandmentalhealth
FULL EP: youtu.be/XYKhvDaam_g
In this engaging conversation, Madina and Nick delve into the intricate world of self-doubt, confidence, dating culture, and imposter syndrome. They bravely open up about their own insecurities and vulnerabilities, shedding light on the often-underestimated stigma surrounding mental health and therapy.
They discuss the fine line between trauma dumping and healthy sharing, emphasizing the need for balance in expressing emotions. The conversation also highlights the societal pressures faced by men and the importance of creating safe spaces for men to discuss their mental health openly.
Transitioning into the dating topic, Nick and Madina provide invaluable insights on staying authentic and finding partners who truly value you. They confront the unrealistic expectations fostered by social media and reality TV, offering a refreshing perspective.
Madina shares her mission to improve therapy practices, advocating for a more structured and action-oriented approach that prioritizes empirical evidence-based therapy interventions.
Tune in for an honest and heartfelt discussion that will leave you feeling inspired and empowered to embrace your true self and help you go through life with your eyes wide open.
Find Madina Alam here:
Instagram: instagram.com/dinalynee
TikTok: tiktok.com/@madinalynee
LinkedIn: linkedin.com/in/madina-alam-m-s-lmhc-lcmhc-277976121
Charlotte Mental Health Event Link: eventbrite.com/e/mental-health-awareness-event-tickets-920932181947?aff=oddtdtcreator
Find Nick Thompson here:
Instagram: instagram.com/nthompson513/
YouTube: youtube.com/@EyesWideOpenContent
LinkedIn: linkedin.com/in/nickthompson13/
UCAN Foundation: ucanfoundation.org/
Website: engagewithnick.com
FULL EP: youtu.be/eoJzjIvbcQE
FULL EP: youtu.be/eoJzjIvbcQE
Nick shares a 2023 focus group outcome exploring why young people don’t want to talk to therapists. A 2023 report by Mental Health in America found that 60 percent of youth with major depression are not seeking help from mental health professionals for several reasons, one of which is that youth don’t trust them. Nick and Todd share their thoughts and offer some insights to anyone struggling with opening up to a counselor.
Todd brings a story about reimagining masculinity as part of Men’s Mental Health Awareness Month. Men are over-represented in most mental health statistics including being unhoused, drug abuse, alcohol abuse, and suicide. Todd and Nick discuss masculinity and the role it plays in men’s mental health.
Prepare for passionate arguments, diverse perspectives, and a deeper understanding of the complex world of mental health. Join Nick and Todd for Mental Health Headlines Hot Takes to engage your mind and challenge your assumptions.
Sources
clasp.org/blog/were-still-not-listening-why-young-people-dont-want-to-talk-to-therapists
theprogress.com/trending-now/bc-asked-to-reimagine-masculinity-as-part-of-mens-mental-health-month-7370506
Follow Nick:
Instagram: instagram.com/nthompson513
Podcast: podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814
YouTube: youtube.com/@EyesWideOpenContent
UCAN Foundation: www.ucanfoundation.org
Follow Todd:
Instagram: instagram.com/bunnyhugspodcast
Podcast: podcasts.apple.com/ca/podcast/bunny-hugs-and-mental-health/id1560055327
YouTube: youtube.com/@bunnyhugsandmentalhealth
FULL EP: youtu.be/eoJzjIvbcQE
Tabitha opens up about her unique journey into podcasting, stemming from a childhood dream of becoming a horse jockey to battling the lasting effects of long-haul COVID that eventually cost her her career. They delve into the profound impact of social media on mental health, exploring how it shapes our relationships and self-perception in the digital age.
Tabitha candidly shares her eye-opening experiences with dating publicly on social media dating experience with a stranger. She reveals the mental health struggles that ensued and the disconnection from reality it caused. She talks about the immense pressure to entertain and the journey towards rediscovering her true self, which ultimately led her to start her own podcast.
Throughout the discussion, Tabitha emphasizes the importance of authenticity, self-care, and the courage to engage in open and honest conversations, despite the challenges of censorship.
This episode is a heartfelt exploration of personal growth, resilience, and the quest for genuine connection in a rapidly changing world that hopefully helps you go through life with your eyes wide open.
Find Tabitha here:
Instagram: instagram.com/little_cute1_az
TikTok: tiktok.com/@little_cute1_az
YouTube: youtube.com/@littlebitoflifepodcast
Website: https://bio.site/littlecute1az
Podcast: open.spotify.com/show/0d6i09EoBfrUHgN9fQ2q5b?si=25c6135988b04091
Find Nick Thompson here:
Instagram: instagram.com/nthompson513
YouTube: youtube.com/@EyesWideOpenContent
LinkedIn: linkedin.com/in/nickthompson13
UCAN Foundation: ucanfoundation.org
Website: engagewithnick.com
Todd shares a story about Canada's first full-scale free grocery store, which gives food choices to the food-insecure population. The new Regina Food Bank Community Food Hub is modeled after a traditional grocery store, and clients can use credits to grocery shop freely. Todd and Nick discuss the benefits and speculate why no one has come up with the concept before now.
Nick shares the results of a “first of its kind” report titled “The State of Mental Health of New Yorkers.” The largest city in the United States report indicated one in four New Yorkers experience a mental health disorder, while treatment options vary by community. Nick and Todd discuss the report and what to do with the results.
Prepare for passionate arguments, diverse perspectives, and a deeper understanding of the complex world of mental health. Join Nick and Todd for Mental Health Headlines Hot Takes to engage your mind and challenge your assumptions.
Sources
nbcnewyork.com/news/local/mental-health-in-nyc/5472001
cbc.ca/news/canada/saskatchewan/canada-s-1st-full-scale-free-grocery-store-to-open-in-regina-1.7220880
Follow Nick:
Instagram: instagram.com/nthompson513
Podcast: podcasts.apple.com/us/podcast/eyes-wide-open-with-nick-thompson/id1640110814
YouTube: youtube.com/@EyesWideOpenContent
UCAN Foundation: www.ucanfoundation.org
Follow Todd:
Instagram: instagram.com/bunnyhugspodcast
Podcast: podcasts.apple.com/ca/podcast/bunny-hugs-and-mental-health/id1560055327
YouTube: youtube.com/@bunnyhugsandmentalhealth