Eyes Wide Open with Nick ThompsonIn this episode, Nick chats with Kate Eckman, host of the Raw-ish podcast, broadcast journalist and author of the bestselling book, The Full Spirit Workout, TEDx speaker, and certified executive coach, to explore the complexities of emotions, communication, and personal growth.
They explore the importance of acknowledging feelings, setting boundaries, and the impact of overstimulation in today's world.
Kate shares her journey from broadcast journalism to coaching and podcasting, emphasizing the significance of resilience and authenticity in overcoming adversity.
They also share stories of dating in the digital age and how dating culture forces people into mental ehaustion. Nick and Kate explore how they can continue to show up authenically in the current dating environment to ensure they attract the right people.
Kate and Nick highlight the importance of being true to yourself, and not being quick to walk away from relationships. They also touch on the significance of self-connection and self-awareness in building healthy relationships.
The conversation highlights the power of connection and the necessity of being true to oneself, while also addressing the challenges of navigating relationships in a fast-paced, digital age.
Chapters
00:00 Introduction and the Power of Effective Communication 02:00 Emotional Regulation and the Importance of Boundaries 08:46 Acknowledging and Expressing Emotions 13:51 Creating Meaningful Connections and Legacy 19:24 Navigating Overstimulation and Technology in Relationships 25:20 The Impact of Validation and Listening in Relationships 27:23 Feeling Safe and Supported in Relationships 31:04 Open Communication and Boundaries 33:37 Being Intentional and Understanding in Relationships 45:30 The Importance of Self-Connection and Self-Awareness 59:33 Staying True to Oneself and Fighting for Change 01:02:49 Overcoming the Fear of Others' Opinions 01:11:27 Embracing the Past for Personal Transformation
Overwhelmed? Escape the Chaos to Master Self-Connection & Unlock Your True Potential w/ Kate EckmanEyes Wide Open with Nick Thompson2024-10-15 | In this episode, Nick chats with Kate Eckman, host of the Raw-ish podcast, broadcast journalist and author of the bestselling book, The Full Spirit Workout, TEDx speaker, and certified executive coach, to explore the complexities of emotions, communication, and personal growth.
They explore the importance of acknowledging feelings, setting boundaries, and the impact of overstimulation in today's world.
Kate shares her journey from broadcast journalism to coaching and podcasting, emphasizing the significance of resilience and authenticity in overcoming adversity.
They also share stories of dating in the digital age and how dating culture forces people into mental ehaustion. Nick and Kate explore how they can continue to show up authenically in the current dating environment to ensure they attract the right people.
Kate and Nick highlight the importance of being true to yourself, and not being quick to walk away from relationships. They also touch on the significance of self-connection and self-awareness in building healthy relationships.
The conversation highlights the power of connection and the necessity of being true to oneself, while also addressing the challenges of navigating relationships in a fast-paced, digital age.
Chapters
00:00 Introduction and the Power of Effective Communication 02:00 Emotional Regulation and the Importance of Boundaries 08:46 Acknowledging and Expressing Emotions 13:51 Creating Meaningful Connections and Legacy 19:24 Navigating Overstimulation and Technology in Relationships 25:20 The Impact of Validation and Listening in Relationships 27:23 Feeling Safe and Supported in Relationships 31:04 Open Communication and Boundaries 33:37 Being Intentional and Understanding in Relationships 45:30 The Importance of Self-Connection and Self-Awareness 59:33 Staying True to Oneself and Fighting for Change 01:02:49 Overcoming the Fear of Others' Opinions 01:11:27 Embracing the Past for Personal Transformation
FULL EP: youtu.be/3mbhB2-OQTUCLIP: It is amazing reality TV viewers still buy what we feed them w/ Michael CarrollEyes Wide Open with Nick Thompson2024-10-13 | "It is amazing reality TV viewers still buy what we feed them" w/ Michael Carroll
FULL EP: youtu.be/YNPMuEo_dtkCLIP: How Producers and Editors Work Together to Craft Storylines w/ Michael CarrollEyes Wide Open with Nick Thompson2024-10-10 | How Producers and Editors Work Together to Craft Storylines w/ Michael Carroll
FULL EP: youtu.be/YNPMuEo_dtkBachelor Producer Spills All the BTS Tea in Reality TV w/ Michael CarrollEyes Wide Open with Nick Thompson2024-10-08 | In this season premiere episode, Nick interviews Michael Carroll, a former reality TV producer known for his work on shows like The Bachelor. He shares all of his shocking behind-the-scenes experiences and the tactics used to produce your favorite shows.
They discuss Michael's journey from aspiring architect to reality TV producer, the evolution of reality television, the impact of alcohol on cast dynamics, the editing process and its impacts on cast members' reputations, and the ethical considerations of reality TV.
Michael reflects on his exit from reality TV and the changes in the landscape of entertainment, emphasizing the need for better treatment of cast members and the challenges of the current production model.
Tune into this episode for a reality check on what happens behind the scenes to produce reality TV so you can view your favorite shows with your eyes wide open.
Chapters
00:00 Introduction and Top of Mind 02:57 The Early Days of Reality TV 07:58 The Casting Process 11:42 Creating Compelling Moments 16:28 Ethical Dilemmas in Reality TV 25:21 The Impact of Reality TV on Producers 31:30 The Need for Regulations 37:21 The Manipulative Power of Reality TV Editing 43:06 The Role of Alcohol as a Truth Serum in Reality TV 46:20 The Impact of Editing on Cast Members' Reputations 54:00 Improving Working Conditions for Reality TV Cast Members 58:34 The Changing Landscape of Reality TV due to Streaming Services
Website: engagewithnick.comNew season of Eyes Wide Open premieres 10/08/24 w/Bachelor producer Michael Carroll. #bachelornationEyes Wide Open with Nick Thompson2024-09-25 | @BachelorNation@BachelorNation producer Michael Carroll joins the season premiere of Eyes Wide Open on October 8 to spill the BTS team on The Bachelor and other reality shows.
Don't miss it on October 8, 2024! Subscribe today!Jill Stein: We need to comply with international law #shorts #jillstein #election2024Eyes Wide Open with Nick Thompson2024-08-28 | ...This is when I knew I needed to step back and take a break. Season finale of #eyeswideopen #shortsEyes Wide Open with Nick Thompson2024-08-14 | ...LESSONS LEARNED! Burnout and My Decision to UnPlug with Nick ThompsonEyes Wide Open with Nick Thompson2024-08-13 | I took a much-needed summer sabbatical from social media.
The pressure to produce led me to a place where I would "finish my day" late in the evening and then sit down to create content as if that was some way to rest.
I was burning out fast. I can always recognize the signs, and this time, I decided to take a break from pressuring myself to show up online.
To some people, it might seem counterintuitive to unplug. But let me tell you, it was a game-changer to just take a break from posting on LinkedIn.
I learned a few things I'd like to share with all of you in this solo episode.
I'm always learning to embrace the ebb and flow of life. There will be times when I am inspired and others when it takes a backseat. And the key takeaway? That's okay with me!
How can you give yourself permission to release yourself from unnecessary pressure, fill your cup, and find a balance so you can show up in the world with your eyes wide open?
Kristy candidly shares how setting boundaries and prioritizing mental health became crucial to her well-being and success. She delves into the therapeutic power of journaling, the importance of reaching out to a supportive network, and the vital role of therapy in her healing process.
Throughout the conversation, Kristy emphasizes the need for a reliable support system and the courage it takes to seek help when facing mental health struggles. She also discusses her passion for creating a safe space through Neatly Balanced, where people can feel seen, heard, and supported in their own journeys.
The episode is a heartfelt exploration of resilience, self-care, and the transformative impact of organizing one's life inside and out.
Tune in for an uplifting discussion on the importance of mental and physical well-being in both life and business to help you show up in the world with your eyes wide open.
TW: This episode contains discussions of sexual assault and suicide ideation. The content may be distressing or triggering for some listeners. We encourage you to prioritize your mental health and feel free to skip this episode.
FULL EP: youtu.be/imIOuI9vTsECLIP: What Goes on Behind the Scenes at Rock Concerts and Broadcasting with Stef RocksEyes Wide Open with Nick Thompson2024-08-01 | Stef shares her experience covering rock concerts and broadcasting while sharing the truths of what she experienced behind the scenes.
FULL EP: youtu.be/imIOuI9vTsEBehind the Scenes of My Dating, Sex, Drugs, and Rock n’ Roll Experience with Stef “Rocks”Eyes Wide Open with Nick Thompson2024-07-30 | In this episode, Stef “Rocks” shares her dynamic journey from rock radio morning show host to podcaster and everything in between.
The duo dives into a wide array of topics, including unsolicited pics on dating apps and DMs, her passion for rock music, and the pros and cons of being single. The conversation also touches on social media, backstage rock show experiences, dating, and reality TV.
Stef also shares her experience traveling with musicians and the rock star lifestyle. Nick also gets Stef to spill the tea on the craziest story she has from her time traveling with some of the biggest rockstars in the world.
Stef and Nick open up about the challenges of podcasting, emphasizing the importance of authenticity and having a unique angle that provides value to your audience.
Finally, they share a heartfelt discussion on dream partners and what they look for and need in a successful relationship.
Tune in for a fun conversation packed with laughter, insights, and candid reflections on the evolving landscape of dating, the quest for genuine connections, and the rollercoaster of modern relationships.
Don't miss out on this captivating exchange to help you show up in the world with your eyes wide open.
FULL EP: youtu.be/L80OluL0EDUCLIP: Dating Based on Potential Creates Codependent Relationships w/ The Love Coach, Melani Le’onaEyes Wide Open with Nick Thompson2024-07-26 | Melani shares how dating your partner for their potential creates codependent relationships.
FULL EP: youtu.be/L80OluL0EDUCLIP:Healing & Self-Love Help You Level-Up Your Dating Experience w/ The Love Coach, Melani Le’onaeEyes Wide Open with Nick Thompson2024-07-25 | Melani and Nick discuss how important it is to heal yourself for a better dating experience.
FULL EP: youtu.be/L80OluL0EDUCLIP: My past trauma was altering my decision making skills with The Love Coach, Melani Le’onaEyes Wide Open with Nick Thompson2024-07-24 | Melani shares her personal healing journey and how it led her to become 'the Love Coach"
FULL EP: youtu.be/L80OluL0EDUUnlock The Keys to Modern Dating Through Mindfulness & Self-Love with The Love Coach, Melani Le’onaEyes Wide Open with Nick Thompson2024-07-23 | Do you have love, dating, or relationships on your mind? Check out this episode where Nick engages with renowned love coach Melani Le'ona for a transformative discussion on mastering modern dating. Melani shares her inspiring journey to becoming a top dating and relationship coach, emphasizing the vital role of self-love, boundaries, and mindful dating practices.
They tackle the pitfalls of instant gratification and superficial connections on dating apps, advocating for deeper emotional connections and meaningful conversations. Melani reveals strategies for crafting an authentic dating profile and understanding love languages to foster stronger relationships.
They explore conflict resolution, building a solid foundation as a team, and the powerful principles of the law of attraction and the reticular activating system for attracting healthy relationships.
With insights on identifying non-negotiables, desires, deal-breakers, and embracing personal flaws, this episode is a must-listen for anyone seeking true alignment and fulfillment in their relationships.
Tune in to this episode and discover how to navigate life and relationships with your eyes wide open so you embrace every moment with clarity and intention.
Website: engagewithnick.comWe are all just making it up as we go every single day. with Shelley PaxtonEyes Wide Open with Nick Thompson2024-07-20 | Shelley shares the mantra she reminds herself of every single day and how she bounced back from losing her place while delivering a TEDx talk.
FULL EP: youtu.be/SkLqpKcOXbgCLIP: Redefining How We Measure What Success Looks Like with Shelley PaxtonEyes Wide Open with Nick Thompson2024-07-18 | Shelley shares her vision for redefining what success looks like.
FULL EP: youtu.be/SkLqpKcOXbgCLIP: What it’s Like to Be the Chief Marketing Officer for Harley Davidson with Shelley PaxtonEyes Wide Open with Nick Thompson2024-07-17 | Shelley shares her experience as the Chief Marketing Officer at Harley Davidson
FULL EP: youtu.be/SkLqpKcOXbgFrom Marketing Executive to Redefining Success as Chief Soul Officer with Shelley PaxtonEyes Wide Open with Nick Thompson2024-07-16 | Get ready for an inspiring journey with Shelley Paxton, the former CMO of Harley Davidson and current Chief Soul Officer. She will share her remarkable career path and current mission to redefine success.
Shelley has always followed her passions, but it wasn’t until she reached the top of the mountain that she tapped into the rebel within to become who she was meant to be.
Join us as she reveals the pivotal moments that shaped her career, including her rise to the top at Harley-Davidson. But the true essence of this episode lies in Shelley’s courage to embrace imperfection and take bold steps towards a more meaningful life.
In a candid conversation, Shelley shares the raw, unfiltered story of losing her way during a TEDx talk and the incredible support she received from the audience. This powerful moment serves as a testament to the importance of vulnerability and the strength found in the community.
Shelley passionately discusses the need to redefine success in a way that celebrates humanity, well-being, and soul. She calls on leaders to prioritize the well-being of their teams and emphasizes the significance of aligning careers with personal passions.
Join us as Shelley Paxton inspires and empowers the next generation of leaders to create a future where the richness of our human experience measures success. Don’t miss this episode filled with courage, authenticity, and invaluable insights to help you show up in the world with your eyes wide open.
Website: engagewithnick.comCLIP: Getting Started in Sports Broadcasting with Leverett BallEyes Wide Open with Nick Thompson2024-07-12 | Leverett shares his experience getting started as a sports broadcaster.
FULL EP: youtu.be/xL85TjNDd2ICLIP: The Challenges for Men with Anger Issues when Society Rewards the Emotion with Leverett BallEyes Wide Open with Nick Thompson2024-07-11 | Leverett and Nick discuss men with anger issues and the parts of society that encourage and reward the emotion.
FULL EP: youtu.be/xL85TjNDd2ICLIP: Reflecting on the Challenges Growing Up with a Mentally Ill Parent with Leverett BallEyes Wide Open with Nick Thompson2024-07-10 | Leverett reflects on the challenges he faced growing up with a mother who was mentally ill.
FULL EP: youtu.be/xL85TjNDd2ILearning Anger Management Skills to Overcome Adversity & Succeed in Broadcasting w/ Leverett BallEyes Wide Open with Nick Thompson2024-07-09 | In this captivating episode, Nick sits down with Leverett Ball to delve into his rich and varied experiences in the sports broadcasting world. Leverett shares his incredible journey from a college athlete to a prominent sports broadcaster with ESPN.
The discussion reveals the grit and perseverance required to thrive in such a competitive industry, shedding light on the often-overlooked challenges of low pay and tough work environments.
Leverett candidly discusses his battle with mental health issues and how stepping back from broadcasting helped him gain a fresh perspective and renew his passion for the field. his story highlights the resilience needed to navigate the highs and lows of a broadcasting career, including developing a high tolerance for rejection to work full-time in college sports and podcasting.
Beyond his professional journey, Leverett opens up about his personal struggles, including anger management and a challenging childhood with a mentally ill mother. He speaks to the importance of compassion, understanding, and not judging others based on appearances or assumptions. The conversation touches on the critical need to acknowledge and validate people's emotions, especially during difficult times, and the power of constructive criticism delivered with empathy. The episode also explores the unpredictable nature of the broadcasting industry, the controversial reactions of NFL players like Caleb Williams, and the polarizing figures of Aaron Rodgers and the Paul brothers.
Tune in for an inspiring and heartfelt conversation that goes beyond the microphone, offering insights into the resilient humanity behind this voice of broadcasting to help you experience the world with your eyes wide open.
Website: engagewithnick.comEP 27: HOT TAKES on A Study Revealing Six Subtypes of Depression and Cities with Stressful CommutesEyes Wide Open with Nick Thompson2024-07-04 | Nick and Todd are back with more mental health news, ready to dissect the headlines and spark your critical thinking.
Nick shares the details of a new study that identifies six different subtypes of depression and treatment. The study published in the journal Nature Medicine tested how new research has identified six subtypes of major depression via brain imaging combined with machine learning. Nick and Todd discuss the new research results and speculate what this could mean for depression treatment.
Todd shares the most stressful cities for commuters. Workable.com published data on the most stressful cities for drivers and how commuting can adversely impact a person's mental health, leading to poor work/life balance and burnout. Todd and Nick discuss the challenges of commuting for work and in general situations.
Prepare for passionate arguments, diverse perspectives, and a deeper understanding of the complex world of mental health. Join Nick and Todd for Mental Health Headlines Hot Takes to engage your mind and challenge your assumptions.
Nick shares his own personal experiences with censorship, shedding light on why free speech and a free press are cornerstones of his political activism because they are fundamental to a functioning democracy.
Nick meticulously breaks down the complex case of Julian Assange, detailing the charges against him, the extensive legal battle he endured, and the far-reaching implications of his release.
Through this examination, Nick underscores the dangerous precedent set for press freedom and the essential need to protect journalists' rights to report on government activities without fear of retribution.
The episode is a powerful reminder to stay informed, vigilant, and committed to defending our fundamental freedoms in the face of growing censorship and restrictions on free speech.
Listeners will come away with a greater understanding of the vital importance of safeguarding the First Amendment rights of journalists and individuals alike to help go through life with their eyes wide open.
Website: engagewithnick.comThankfully, #julianassange is free. But what are the ramifications for the press and free speech?Eyes Wide Open with Nick Thompson2024-07-02 | ...CLIP: My mission is to reframe what therapy should look like. with Madina AlamEyes Wide Open with Nick Thompson2024-06-30 | Madina shares her vision for an action and oriented future of therapy.
FULL EP: youtu.be/XYKhvDaam_gCLIP: What is Dating Life Like After Reality TV? with Madina AlamEyes Wide Open with Nick Thompson2024-06-29 | Madina and Nick discuss dating after reality TV, including what they need from a partner in a relationship.
FULL EP: youtu.be/XYKhvDaam_gCLIP: Why is it SO HARD for Men to Open Up About Mental Health with Madina AlamEyes Wide Open with Nick Thompson2024-06-28 | Madina and Nick discuss why it's so difficult for men to talk about their mental health.
FULL EP: youtu.be/XYKhvDaam_gEP 26: HOT TAKES on Involuntary Drug Treatment Policy & The Role of Vitamin D in Your Mental HealthEyes Wide Open with Nick Thompson2024-06-27 | Nick and Todd are back with more mental health news, ready to dissect the headlines and spark your critical thinking.
Nick brings research reporting linking depression and anxiety to a vitamin D deficiency. Ongoing research continues to examine the link between vitamin D and mental health due to the symptom overlap between vitamin D deficiency deficiency and those of depression, anxiety, and cognitive decline. Nick and Todd discuss the research and the importance of integrated approaches to mental health treatments.
Todd brings to light a new Canadian policy for involuntary drug treatments. Alberta, Canada, has introduced new legislation that would be the first involuntary treatment law in Canada to target addiction for adults. Todd and Nick debate whether family members, doctors, or police can force drug users into a treatment plan.
Prepare for passionate arguments, diverse perspectives, and a deeper understanding of the complex world of mental health. Join Nick and Todd for Mental Health Headlines Hot Takes to engage your mind and challenge your assumptions.
FULL EP: youtu.be/XYKhvDaam_gReframing Therapy Structures and Dating After Reality TV with Madina AlamEyes Wide Open with Nick Thompson2024-06-25 | This episode features Madina Alam, a licensed mental health therapist, speaker, model, and cast member of The Bachelor.
In this engaging conversation, Madina and Nick delve into the intricate world of self-doubt, confidence, dating culture, and imposter syndrome. They bravely open up about their own insecurities and vulnerabilities, shedding light on the often-underestimated stigma surrounding mental health and therapy.
They discuss the fine line between trauma dumping and healthy sharing, emphasizing the need for balance in expressing emotions. The conversation also highlights the societal pressures faced by men and the importance of creating safe spaces for men to discuss their mental health openly.
Transitioning into the dating topic, Nick and Madina provide invaluable insights on staying authentic and finding partners who truly value you. They confront the unrealistic expectations fostered by social media and reality TV, offering a refreshing perspective.
Madina shares her mission to improve therapy practices, advocating for a more structured and action-oriented approach that prioritizes empirical evidence-based therapy interventions.
Tune in for an honest and heartfelt discussion that will leave you feeling inspired and empowered to embrace your true self and help you go through life with your eyes wide open.
Website: engagewithnick.comCLIP: Social media addiction and how it breeds inauthentic behaviors with Tabitha LittleEyes Wide Open with Nick Thompson2024-06-23 | Tabitha and Nick discuss social media addiction and how it impacts creators and breeds inauthenticity.
FULL EP: youtu.be/eoJzjIvbcQECLIP: Why you MUST be Authentic on Digital Platforms and In Real Life with Tabitha LittleEyes Wide Open with Nick Thompson2024-06-21 | Tabitha and Nick discuss why it's important to be authentic online and in real life.
FULL EP: youtu.be/eoJzjIvbcQEEP 25: HOT TAKES on Young People Not Trusting Therapists & Reimagining Masculinity for MenEyes Wide Open with Nick Thompson2024-06-20 | Nick and Todd are back with more mental health news, ready to dissect the headlines and spark your critical thinking.
Nick shares a 2023 focus group outcome exploring why young people don’t want to talk to therapists. A 2023 report by Mental Health in America found that 60 percent of youth with major depression are not seeking help from mental health professionals for several reasons, one of which is that youth don’t trust them. Nick and Todd share their thoughts and offer some insights to anyone struggling with opening up to a counselor.
Todd brings a story about reimagining masculinity as part of Men’s Mental Health Awareness Month. Men are over-represented in most mental health statistics including being unhoused, drug abuse, alcohol abuse, and suicide. Todd and Nick discuss masculinity and the role it plays in men’s mental health.
Prepare for passionate arguments, diverse perspectives, and a deeper understanding of the complex world of mental health. Join Nick and Todd for Mental Health Headlines Hot Takes to engage your mind and challenge your assumptions.
FULL EP: youtu.be/eoJzjIvbcQEOvercoming Adversity, Finding Authenticity, and Living in Reality with Tabitha “Little”Eyes Wide Open with Nick Thompson2024-06-18 | In this captivating episode, Nick sits down with Tabitha “Little,” the vibrant host of the podcast 'Little Bit of Life,' for an enlightening conversation about her career and mental health journey that led to her hit podcast.
Tabitha opens up about her unique journey into podcasting, stemming from a childhood dream of becoming a horse jockey to battling the lasting effects of long-haul COVID that eventually cost her her career. They delve into the profound impact of social media on mental health, exploring how it shapes our relationships and self-perception in the digital age.
Tabitha candidly shares her eye-opening experiences with dating publicly on social media dating experience with a stranger. She reveals the mental health struggles that ensued and the disconnection from reality it caused. She talks about the immense pressure to entertain and the journey towards rediscovering her true self, which ultimately led her to start her own podcast.
Throughout the discussion, Tabitha emphasizes the importance of authenticity, self-care, and the courage to engage in open and honest conversations, despite the challenges of censorship.
This episode is a heartfelt exploration of personal growth, resilience, and the quest for genuine connection in a rapidly changing world that hopefully helps you go through life with your eyes wide open.
Website: engagewithnick.comEP 24: HOT TAKES on State of New Yorkers Mental Health & Canadas 1st full-scale free grocery storeEyes Wide Open with Nick Thompson2024-06-13 | Nick and Todd are back with more mental health news, ready to dissect the headlines and spark your critical thinking.
Todd shares a story about Canada's first full-scale free grocery store, which gives food choices to the food-insecure population. The new Regina Food Bank Community Food Hub is modeled after a traditional grocery store, and clients can use credits to grocery shop freely. Todd and Nick discuss the benefits and speculate why no one has come up with the concept before now.
Nick shares the results of a “first of its kind” report titled “The State of Mental Health of New Yorkers.” The largest city in the United States report indicated one in four New Yorkers experience a mental health disorder, while treatment options vary by community. Nick and Todd discuss the report and what to do with the results.
Prepare for passionate arguments, diverse perspectives, and a deeper understanding of the complex world of mental health. Join Nick and Todd for Mental Health Headlines Hot Takes to engage your mind and challenge your assumptions.