Uploaded March 2026 | Updated September 2026, 15 hours ago
Backwards Brain Bike: youtu.be/MFzDaBzBlL0?si=qCzGmUECVKA4Teaa
Coaching to build new habits: overthrowdiscgolf.com
In this video, I break down why you can’t actually “break” bad habits; you have to build new ones. Most players think they can just stop doing something wrong, but under pressure your brain will always fall back on what it knows best. I walk through how habits are formed, why the old pattern keeps showing up (even when you’re trying to fix it), and what it actually takes to create a new one. Using my own putting yips as an example, I show how getting out of that loop isn’t about willpower, it’s about learning how to cue yourself into a different pathway through visualization and physical triggers, even if those cues don’t perfectly match reality. If you’ve been stuck repeating the same mistakes, this will change how you approach practice and give you a way to actually move forward.
_____________________________________________________________
JOIN OUR ACADEMY TODAY:
Website: https://www.overthrowdiscgolf.academy/
_____________________________________________________________
INTERESTED IN COACHING?:
Website: overthrowdiscgolf.com
OUR SHOP
Website: https://www.overthrowdiscgolf.store
_____________________________________________________________
TECH DISC:
Tech Disc (Smart Disc) | bit.ly/4adaNy7
_____________________________________________________________
Squatch Bags | bit.ly/3QB5nWp
(Use code OVERTHROW for free shipping!)
Check out D'Clip!: d-clips.com/OVERTHROW
_____________________________________________________________
POCKET RADAR: bit.ly/3UO6SmP
DM us on instagram for the 10% off code :) instagram.com/overthrowdiscgolf?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
_____________________________________________________________
AMAZON AFFILIATE LINKS:
Phone Tripod | amzn.to/3Qj8b9C
Practice Net | amzn.to/3iaY7mq
0:00 - Smarter Every Day
0:44 - Build good habits
1:14 - Worlds smallest violin
2:20 - Can’t Breaking Bad
3:43 - Be patient
4:30 - Build good cues
7:07 - Recreate your miss and gain powaaahhh
8:38 - Take it EEeeeEEeeeEEEeeeEEseey on me baybay
Backwards Brain Bike: youtu.be/MFzDaBzBlL0?si=qCzGmUECVKA4Teaa
Coaching to build new habits: overthrowdiscgolf.com
In this video, I break down why you can’t actually “break” bad habits; you have to build new ones. Most players think they can just stop doing something wrong, but under pressure your brain will always fall back on what it knows best. I walk through how habits are formed, why the old pattern keeps showing up (even when you’re trying to fix it), and what it actually takes to create a new one. Using my own putting yips as an example, I show how getting out of that loop isn’t about willpower, it’s about learning how to cue yourself into a different pathway through visualization and physical triggers, even if those cues don’t perfectly match reality. If you’ve been stuck repeating the same mistakes, this will change how you approach practice and give you a way to actually move forward.
_____________________________________________________________
JOIN OUR ACADEMY TODAY:
Website: https://www.overthrowdiscgolf.academy/
_____________________________________________________________
INTERESTED IN COACHING?:
Website: overthrowdiscgolf.com
OUR SHOP
Website: https://www.overthrowdiscgolf.store
_____________________________________________________________
TECH DISC:
Tech Disc (Smart Disc) | bit.ly/4adaNy7
_____________________________________________________________
Squatch Bags | bit.ly/3QB5nWp
(Use code OVERTHROW for free shipping!)
Check out D'Clip!: d-clips.com/OVERTHROW
_____________________________________________________________
POCKET RADAR: bit.ly/3UO6SmP
DM us on instagram for the 10% off code :) instagram.com/overthrowdiscgolf?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
_____________________________________________________________
AMAZON AFFILIATE LINKS:
Phone Tripod | amzn.to/3Qj8b9C
Practice Net | amzn.to/3iaY7mq
0:00 - Smarter Every Day
0:44 - Build good habits
1:14 - Worlds smallest violin
2:20 - Can’t Breaking Bad
3:43 - Be patient
4:30 - Build good cues
7:07 - Recreate your miss and gain powaaahhh
8:38 - Take it EEeeeEEeeeEEEeeeEEseey on me baybay
