Uploaded April 2025 | Updated September 2026, 3 weeks ago
A few weeks ago I invited you to send me your burning questions about sensitivity... and you did! This episode is completely guided by your amazing questions and will clear up the #1 thing that's causing trouble for you as a sensitive (hint: it's not necessarily trauma). Tune in to learn: somatic tools to reclaim your life, how the skill of "tracking" can transform your relationships, and the MOST important thing to remember on those days when you feel just plain *ugh* about life.
IN THE EPISODE:
2:40 - What is sensitivity vs. what is trauma?
18:29 - How do you get out of overwhelm/freeze mode?
33:38 - Which feelings are yours, and which are someone else’s?
40:57 - Why can relationships feel so hard and draining?
45:56 - How do you stay centered in yourself in a shifting, chaotic world?
Submit a question for a future episode asiasuler.com/remember
Join Earth Angel School asiasuler.com/earthangelschool
Ready to remember why you are here? Hit the Subscribe button to receive all new episodes, and be reminded of your soul's mission.
Liked this episode? Leave a rating or review in the comments below. Every time you do a fairy get a set of wings. Just kidding (kinda), but I do read every one!
LET'S CONNECT
Join the inner circle and receive episodes right to your inbox - asiasuler.com/innercircle
What is your Earth Healing Archetype? Take the free quiz - asiasuler.com/classes/earth-healing-archetypes/quiz
Browse our online courses - asiasuler.com/classes
Read my bestselling book, Mirrors in the Earth - asiasuler.com/mirrors-in-the-earth
A few weeks ago I invited you to send me your burning questions about sensitivity... and you did! This episode is completely guided by your amazing questions and will clear up the #1 thing that's causing trouble for you as a sensitive (hint: it's not necessarily trauma). Tune in to learn: somatic tools to reclaim your life, how the skill of "tracking" can transform your relationships, and the MOST important thing to remember on those days when you feel just plain *ugh* about life.
IN THE EPISODE:
2:40 - What is sensitivity vs. what is trauma?
18:29 - How do you get out of overwhelm/freeze mode?
33:38 - Which feelings are yours, and which are someone else’s?
40:57 - Why can relationships feel so hard and draining?
45:56 - How do you stay centered in yourself in a shifting, chaotic world?
Submit a question for a future episode asiasuler.com/remember
Join Earth Angel School asiasuler.com/earthangelschool
Ready to remember why you are here? Hit the Subscribe button to receive all new episodes, and be reminded of your soul's mission.
Liked this episode? Leave a rating or review in the comments below. Every time you do a fairy get a set of wings. Just kidding (kinda), but I do read every one!
LET'S CONNECT
Join the inner circle and receive episodes right to your inbox - asiasuler.com/innercircle
What is your Earth Healing Archetype? Take the free quiz - asiasuler.com/classes/earth-healing-archetypes/quiz
Browse our online courses - asiasuler.com/classes
Read my bestselling book, Mirrors in the Earth - asiasuler.com/mirrors-in-the-earth
