Tara Wagner Coaching | Your MINDSET is Only a HABIT | Change Is Only Hard ‘til You Get THIS @TaraWagner | Uploaded April 2019 | Updated October 2024, 2 hours ago.
Change is hard ONLY if you don’t understand how you got where you are, or the process to change it. You wanna master the habits to change life outcomes, you gotta master this bit of knowledge first.
FREE CLASS: How to Use a Holistic Approach to Create a Profitable Biz Without Burning Yourself Out
xotara.us/training
We can watch all the videos we want on “habits that changed my life”, healthy habits you want to instill, habits for success, even productivity habits and self-care habits...but until you get THIS ONE THING, you’ll keep beating the same “Change Is Hard” drum until you eventually give up because you think there’s something wrong with YOU.
THERE’S NOTHING WRONG WITH YOU.
Change IS hard. Because all change means breaking the hardest habits of all - mindset habits.
Yes, your thoughts and emotions are just mind habits. And if you’re not used to a growth mindset, you’re not only changing thought habits, you’re trying to breakthrough habits around change itself. It’s like a double whammy of hard work.
So in this video, I’m not just talking about “habits that will change your life” or even the mindset habits that changed MY life.
Instead, I want to share the one MINDSET SHIFT that allowed me to FINALLY make those habits stick. Of all the self-help books, and self-care tips, and self-love habits...of all the videos on mindfulness, and mental wellness, of all the podcasts on productivity or self-love or all the other things I thought I needed to learn but couldn’t figure out HOW, this concept of the Oregon Trail is the thing that stuck with me.
THIS concept is how I’ve changed my life. It’s how I mastered my self-care and built successful habits around my work. It’s how I created a meditation or mindfulness practice. It’s how I finally broke the one habit I had actually mastered - the habit of not sticking with it.
You really wanna change your life? Understand this one thing about your mind and emotions.
// MORE INSPIRATION
***STOP*** BLAMING LIMITING BELIEFS:
youtube.com/watch?v=bexO3cq4cuw
EMOTIONS + ESSENTIAL OILS:
youtube.com/watch?v=V-hN_xlseqE
10 SIGNS OF A SELF-CONFIDENT WOMAN:
youtube.com/watch?v=4KLlMWwSDTw
HOW TO STOP COMPARING YOURSELF TO OTHERS:
youtube.com/watch?v=ZjyiSQ4C5gY
// MORE GOODIES
➤ FREE CLASS FOR ENTREPRENEURS: xotara.us/training
SELF-CARE IN SECONDS:
Free Access ➤ xotara.us/scis
SNIFF SNIFF AFFIRM:
Free Download ➤ xotara.us/ssa
➤ JOIN MY FB GROUP:
facebook.com/groups/xotarawagner
➤ SUBSCRIBE WITH THIS LINK:
xotara.us/yt
// ABOUT ME
I’m Tara Wagner, Belief Breakthrough coach with almost a decade of experience helping women overcome their limiting beliefs. I teach female entrepreneurs struggling with the work/life juggling act how to overcome Imposter Syndrome and overwhelm, so they can actually execute on all those ideas and plans they keep coming up with, and finally scale their businesses WITHOUT scaling their stress. #crushyourgoalsnotyoursoul
Each week I post new videos to help you uplevel your mindset and habits (including things around productivity, self-care, and more), and encourage you to be the badass CEO of your business (not the exhausted errand girl). To learn more, check out my links below or send me any questions you have.
// LET’S CONNECT
➤ JOIN MY FB GROUP: facebook.com/groups/xotarawagner
➤ INSTAGRAM: instagram.com/tarawagner
➤ PINTEREST: pinterest.com/tarawagner
➤ MY WEBSITE: xotara.us
// OTHER HELPFUL LINKS
➤ FREE BREAKTHROUGHS TRAINING: xotara.us/b2b
➤ FREE SELF-CARE TRAINING: xotara.us/scis
➤ FREE AROMATHERAPY DOWNLOAD: xotara.us/ssa
➤ MY DOTERRA WEBSITE: mydoterra.com/tarawagner
➤ WHY DOTERRA: xotara.us/why-doterra
➤ READ THE BLOG: xotara.us/mindset-habits
➤ ROWENA TSAI 7 HABITS THAT CHANGED MY LIFE: youtu.be/WmxlerL6lfI
➤ TWEET THIS VID: https://ctt.ac/E5M3o
➤ SHARE THIS VIDEO: youtu.be/co7PYyr_L4I
// MY VIDEO SETUP + EQUIPMENT
xotara.us/video-setup
// DISCLAIMER
The information contained on this channel and the resources available for download through my website are for educational and informational purposes only. No health advice has been evaluated or approved by any governing body, and all advice should be undertaken at your own discretion, because you’re a smart cookie. Affiliate links may be included and are noted as such. By watching or subscribing to this channel you agree to use the common sense discretion outlined in painful detail on my full disclaimer, found here: xotara.us/disclaimer
Change is hard ONLY if you don’t understand how you got where you are, or the process to change it. You wanna master the habits to change life outcomes, you gotta master this bit of knowledge first.
FREE CLASS: How to Use a Holistic Approach to Create a Profitable Biz Without Burning Yourself Out
xotara.us/training
We can watch all the videos we want on “habits that changed my life”, healthy habits you want to instill, habits for success, even productivity habits and self-care habits...but until you get THIS ONE THING, you’ll keep beating the same “Change Is Hard” drum until you eventually give up because you think there’s something wrong with YOU.
THERE’S NOTHING WRONG WITH YOU.
Change IS hard. Because all change means breaking the hardest habits of all - mindset habits.
Yes, your thoughts and emotions are just mind habits. And if you’re not used to a growth mindset, you’re not only changing thought habits, you’re trying to breakthrough habits around change itself. It’s like a double whammy of hard work.
So in this video, I’m not just talking about “habits that will change your life” or even the mindset habits that changed MY life.
Instead, I want to share the one MINDSET SHIFT that allowed me to FINALLY make those habits stick. Of all the self-help books, and self-care tips, and self-love habits...of all the videos on mindfulness, and mental wellness, of all the podcasts on productivity or self-love or all the other things I thought I needed to learn but couldn’t figure out HOW, this concept of the Oregon Trail is the thing that stuck with me.
THIS concept is how I’ve changed my life. It’s how I mastered my self-care and built successful habits around my work. It’s how I created a meditation or mindfulness practice. It’s how I finally broke the one habit I had actually mastered - the habit of not sticking with it.
You really wanna change your life? Understand this one thing about your mind and emotions.
// MORE INSPIRATION
***STOP*** BLAMING LIMITING BELIEFS:
youtube.com/watch?v=bexO3cq4cuw
EMOTIONS + ESSENTIAL OILS:
youtube.com/watch?v=V-hN_xlseqE
10 SIGNS OF A SELF-CONFIDENT WOMAN:
youtube.com/watch?v=4KLlMWwSDTw
HOW TO STOP COMPARING YOURSELF TO OTHERS:
youtube.com/watch?v=ZjyiSQ4C5gY
// MORE GOODIES
➤ FREE CLASS FOR ENTREPRENEURS: xotara.us/training
SELF-CARE IN SECONDS:
Free Access ➤ xotara.us/scis
SNIFF SNIFF AFFIRM:
Free Download ➤ xotara.us/ssa
➤ JOIN MY FB GROUP:
facebook.com/groups/xotarawagner
➤ SUBSCRIBE WITH THIS LINK:
xotara.us/yt
// ABOUT ME
I’m Tara Wagner, Belief Breakthrough coach with almost a decade of experience helping women overcome their limiting beliefs. I teach female entrepreneurs struggling with the work/life juggling act how to overcome Imposter Syndrome and overwhelm, so they can actually execute on all those ideas and plans they keep coming up with, and finally scale their businesses WITHOUT scaling their stress. #crushyourgoalsnotyoursoul
Each week I post new videos to help you uplevel your mindset and habits (including things around productivity, self-care, and more), and encourage you to be the badass CEO of your business (not the exhausted errand girl). To learn more, check out my links below or send me any questions you have.
// LET’S CONNECT
➤ JOIN MY FB GROUP: facebook.com/groups/xotarawagner
➤ INSTAGRAM: instagram.com/tarawagner
➤ PINTEREST: pinterest.com/tarawagner
➤ MY WEBSITE: xotara.us
// OTHER HELPFUL LINKS
➤ FREE BREAKTHROUGHS TRAINING: xotara.us/b2b
➤ FREE SELF-CARE TRAINING: xotara.us/scis
➤ FREE AROMATHERAPY DOWNLOAD: xotara.us/ssa
➤ MY DOTERRA WEBSITE: mydoterra.com/tarawagner
➤ WHY DOTERRA: xotara.us/why-doterra
➤ READ THE BLOG: xotara.us/mindset-habits
➤ ROWENA TSAI 7 HABITS THAT CHANGED MY LIFE: youtu.be/WmxlerL6lfI
➤ TWEET THIS VID: https://ctt.ac/E5M3o
➤ SHARE THIS VIDEO: youtu.be/co7PYyr_L4I
// MY VIDEO SETUP + EQUIPMENT
xotara.us/video-setup
// DISCLAIMER
The information contained on this channel and the resources available for download through my website are for educational and informational purposes only. No health advice has been evaluated or approved by any governing body, and all advice should be undertaken at your own discretion, because you’re a smart cookie. Affiliate links may be included and are noted as such. By watching or subscribing to this channel you agree to use the common sense discretion outlined in painful detail on my full disclaimer, found here: xotara.us/disclaimer
![3 FREE Small Business Resources to Help You Grow [How to Start a Small Business for Free]](https://i.ytimg.com/vi/fHh1k1YcruI/hqdefault.jpg "3 FREE Small Business Resources to Help You Grow [How to Start a Small Business for Free]
There are 3 small business resources you should know to help you learn how to start a small business for cheap or free, or scale the business you have.
CONNECT WITH TRUIC:
https://www.truic.com/
https://www.youtube.com/channel/UCZuB4F-0eE1IyzYl6QIfqBw
TRUiC provides free small business tools - everything from a business logo generator, idea generator, and even name generator to the step-by-step guidance on how to form an LLC, and so many more free business resources and small business help to use.
Small Business Training:
https://sba.gov
Small Business Templates:
https://www.docracy.com
Use these tools for your small business plan, business legal help, and other free business resources and small business tools.
FREE CLASS: How to Use a Holistic Approach to Create a Profitable Biz Without Burning Yourself Out
https://xotara.us/training
// MORE INSPIRATION
ADVICE I’D GIVE NEW ENTREPRENEURS:
https://www.youtube.com/watch?v=ENTRSvYZZLw
HOW TO GET OUT OF YOUR OWN WAY:
https://www.youtube.com/watch?v=1j7B3bgMg7s
WHY IM QUITTING INSTAGRAM:
https://www.youtube.com/watch?v=hKjRGiRo4NM
TO MUCH TO DO? HOW TO PRIORITIZE:
https://www.youtube.com/watch?v=m2FV6JDcImc
RECESSION PROOF BIZ TIPS:
https://www.youtube.com/watch?v=lSHJ2QxHz8o
PRICING TIPS:
https://www.youtube.com/watch?v=Zmrd0QcBtN0
THE 5 MIN BIZ BUDGET:
https://www.youtube.com/watch?v=ZxuEYmcw3sE
THE ADVANCED BIZ BUDGET:
https://www.youtube.com/watch?v=J8H1vReOgMQ
YOUR BIZ NEEDS YOU TO BE A CEO:
https://www.youtube.com/watch?v=qLIWNp4oLMM
7 HABITS TO MAKE MORE MONEY:
https://www.youtube.com/watch?v=jV6UShhQFRQ
WHAT IS A MINDSET COACH FOR BIZ?
https://www.youtube.com/watch?v=LmwUzSqOSWw
// LINKS FOR FEMALE ENTREPRENEURS
➤ FREE CLASS FOR ENTREPRENEURS: https://xotara.us/training
➤ FREE MINDSET TRAINING: https://xotara.us/b2b
➤ FREE SELF-CARE COACHING: https://xotara.us/scis
➤ FREE MINDSET AROMATHERAPY GUIDE: https://xotara.us/ssa
➤ JOIN MY FB GROUP: http://www.facebook.com/groups/xotarawagner
➤ INSTAGRAM: http://www.instagram.com/tarawagner
➤ PINTEREST: http://www.pinterest.com/tarawagner
➤ MY DOTERRA WEBSITE: http://mydoterra.com/tarawagner
➤ WHY DOTERRA: https://xotara.us/why-doterra
➤ READ THE BLOG INSTEAD: https://xotara.us/small-business-resources
➤ CLICK TO TWEET: https://ctt.ac/bAY6R
➤ SHARE THIS VIDEO: https://youtu.be/fHh1k1YcruI
➤ HELP OTHERS SUBSCRIBE WITH THIS LINK: https://xotara.us/yt
// ABOUT ME
I’m Tara Wagner, Belief Breakthrough coach with a decade of experience. I help female entrepreneurs crush their goals, not their soul by getting their heads, their heart, and their HABITS straightened out, so you can take back your time, make more money, and feel great doing it. Looking for 1-on-1 Belief Breakthrough, life, and mindset coaching for women in business?
Let’s chat: https://xotara.us/coaching
// MY VIDEO SETUP + EQUIPMENT
https://xotara.us/video-setup
// DISCLAIMER
Everything I share here or through my website is for educational and informational purposes only. No health advice has been evaluated or approved by any governing body, and all advice should be undertaken at your own discretion because you’re a smart cookie. Affiliate links may be included and are noted as such. By watching or subscribing to this channel you agree to use the common sense discretion outlined in painful detail on my full disclaimer, found here: xotara.us/disclaimer")
