@colleenmariet
  @colleenmariet
Colleen Marie Cares | your glow up will be lonely @colleenmariet | Uploaded September 2024 | Updated October 2024, 1 day ago.
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Advice and self-development for women who want to become their best selves regarding appearance, leveling up, walking away, transforming their mindset, and increasing self-worth.
Also a beginner's guide to alternate day fasting to start a weight loss journey in the new year. This video includes tips and hacks I used to lose over 60 lbs in 8 months effortlessly, reduce inflammation, shrink the waist, beat chronic illness, reverse type 2 diabetes, lower cholesterol, and become the dream version of yourself today.

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πŸ“§ E M A I LπŸ“§
moiyshee@yahoo.com

πŸ’– A B O U T M E πŸ’–
NY
5'10
Jamaican/American

I appreciate you!

Best,
Colleen

*FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links. Your support of my channel is much appreciated.

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your glow up will be lonely @colleenmariet

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