Uploaded August 2025 | Updated September 2026, 3 hours ago

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David Laid is one of the internet's most popular fitness influencers. He started documenting his weight lifting journey at 14, and his first body transformation broke the internet with 56M views.

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00:00 Intro

00:50 stimming

01:52 ADHD

04:12 Magic, Chess & Fitness

05:41 Magnus Carlsen

13:44 Chess Grandmasters

15:25 tough crowd

16:17 magic trick

19:01 rock, paper, scissors

20:44 do you usually win?

21:08 f*ck, marry, k*ll

21:37 grandmaster or being skinny

23:19 IQ

23:57 discipline

25:03 how do I get better?

27:29 Magic

29:21 meeting your heroes

30:35 what is next?

32:07 fitness

32:51 dream physique

32:21 was the look worth it?

35:34 training now

36:49 injuries

37:13 posting online

38:47 followers

40:14 rage quitting

41:38 family

42:27 getting under your skin

44:15 Alex fun questions

56:40 Bonus

"Your Dream Body Won't Make You Happy" | David Laid Interview
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