Your CNS Isnt Fried. @BarbellMedicine
Your CNS Isnt Fried.  @BarbellMedicine
Uploaded May 2026 | Updated September 2026, 2 weeks ago
12 to failure produces more acute fatigue than 3 reps at 90% with 1 to 2 RIR. Garcia-Ramos 2024. Full episode linked in pinned comment. #training #cns #fatigue #lifting #barbellmedicine
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Your CNS Isn't Fried.

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