Uploaded April 2026 | Updated September 2026, 1 week ago
What if the patterns you keep repeating aren't your fault — but they are your responsibility to heal? In this episode, Thais Gibson breaks down the four attachment styles and the subconscious conditioning behind them. From the anxious person who abandons themselves to keep others close, to the dismissive avoidant who learned that needing people wasn't safe — every pattern has a root. And every root can be healed.
Thais Gibson, PhD, is the founder of The Personal Development School, best-selling author, host of The Thais Gibson Podcast, and creator of Integrated Attachment Theory™. She is a recognized leader in the personal development space, reaching a global audience of 1.26M+ across platforms and over 83M YouTube views.
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FOLLOW THAIS
• Website | university.personaldevelopmentschool.com
• Instagram | instagram.com/thepersonaldevelopmentschool
💜 Complete show notes for this episode at lavendaire.com/lifestyle-303
// watch more
✧ Mastering Charisma & People Skills with Vanessa Van Edwards | youtu.be/CKXpxUC3oyE?feature=shared
✧ Mimi Ikonn on Success and Living Authentically | youtu.be/Ak_RiKSHrjA?feature=shared
✧ Jules Acree on Intentional Productivity & Aligning with Your Inner Self | youtu.be/ZBed4jiu-JY?feature=shared
Subscribe to The Lavendaire Lifestyle
• Apple Podcasts | lavendaire.com/itunes
• Spotify | lavendaire.com/spotify
☁︎ About The Lavendaire Lifestyle
Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to create your dream life.
New episodes released every other Sunday.
Connect with other listeners in the Lavendaire Community: lavendaire.com/discord
---
shop | shop.lavendaire.com
youtube | youtube.com/lavendaire
instagram | instagram.com/lavendaire
facebook | facebook.com/lavendaire
twitter | twitter.com/lavendaire
---
Podcast-related inquiries | sara@lavendaire.com
What if the patterns you keep repeating aren't your fault — but they are your responsibility to heal? In this episode, Thais Gibson breaks down the four attachment styles and the subconscious conditioning behind them. From the anxious person who abandons themselves to keep others close, to the dismissive avoidant who learned that needing people wasn't safe — every pattern has a root. And every root can be healed.
Thais Gibson, PhD, is the founder of The Personal Development School, best-selling author, host of The Thais Gibson Podcast, and creator of Integrated Attachment Theory™. She is a recognized leader in the personal development space, reaching a global audience of 1.26M+ across platforms and over 83M YouTube views.
SPONSOR
• Resonance | Start your 14-day free trial + get 50% off your first month at https://resonance.lavendaire.com?utm_source=podcast with code: SPARK50
FOLLOW THAIS
• Website | university.personaldevelopmentschool.com
• Instagram | instagram.com/thepersonaldevelopmentschool
💜 Complete show notes for this episode at lavendaire.com/lifestyle-303
// watch more
✧ Mastering Charisma & People Skills with Vanessa Van Edwards | youtu.be/CKXpxUC3oyE?feature=shared
✧ Mimi Ikonn on Success and Living Authentically | youtu.be/Ak_RiKSHrjA?feature=shared
✧ Jules Acree on Intentional Productivity & Aligning with Your Inner Self | youtu.be/ZBed4jiu-JY?feature=shared
Subscribe to The Lavendaire Lifestyle
• Apple Podcasts | lavendaire.com/itunes
• Spotify | lavendaire.com/spotify
☁︎ About The Lavendaire Lifestyle
Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to create your dream life.
New episodes released every other Sunday.
Connect with other listeners in the Lavendaire Community: lavendaire.com/discord
---
shop | shop.lavendaire.com
youtube | youtube.com/lavendaire
instagram | instagram.com/lavendaire
facebook | facebook.com/lavendaire
twitter | twitter.com/lavendaire
---
Podcast-related inquiries | sara@lavendaire.com
