Uploaded February 2026 | Updated September 2026, 1 week ago

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Ashley Koff joins James Maskell to discuss GLP-1 agonists like Ozempic and Wegovy, introducing the “Weight Health” framework, metabolic repair strategies, and the practitioner triad model for sustainable outcomes.

Ashley Koff, RD is a registered dietitian and functional nutrition expert focused on metabolic health, personalized nutrition, and hormone signaling. She is the author of Your Best Shot and advocates for a “Weight Health” approach that integrates assessment, repair, and team-based implementation.

Instagram: instagram.com/ashleykoffapproved/?hl=en
Website: thebetternutritionprogram.com/your-best-shot/#Order?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn0Q9_BL_AVS4TE9ropSLtTkwP2y5sIOqKsbxZaaKPv3nNMm0Tq8QuWidcGUk_aem_U9Z5knW9eqsiMjw19fzflA
Facebook: facebook.com/ashleykoffapproved
Linkedin: linkedin.com/in/ashley-koff

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Website: jamesmaskell.com
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Linkedin: linkedin.com/in/jamesmaskell

#FunctionalMedicine #MetabolicHealth #GLP1 #WeightHealth #TheEvolutionOfMedicine