Uploaded November 2022 | Updated September 2026, 1 day ago

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Listen in for more tips on connecting with The Word and practical ways to "cast your cares on him" and maintain a healthy state of mind.

Takeaway Tips:

+ Read your Bible DAILY
+ Pray and talk to God DAILY
+ Leave time to listen for Him and obey Holy Spirit's direction
+ Worship through song and music. Check out the Carried event music playlist.
+ Care for your temple - daily walks, work out, get into nature


This is a part of a larger program CARRIED: Real Talk on Men's Mental Health. Register to access the full program right away - it's completely free - promisekeepers.org/carried.