Uploaded February 2026 | Updated September 2026, 2 weeks ago
Ready to Stop Over-Giving, Over-Doing & Over-Functioning?
GO TO: terricole.com/reset
In just 5 days, you'll raise your awareness about where you're abandoning yourself and start making the shift back to YOU.
Starting February 20th, I'll send you one short, inspiring video + an email each day with simple awareness shifts to help you:
✔️ Stop jumping in to fix and rescue even if nobody asked you to
✔️ Catch yourself before you say YES when you really mean NO
✔️ Let go of perfectionism & embrace real connection
✔️ Prioritize YOUR needs without fear or hesitation
Because you can't change a pattern you don't see. And awareness? That's where everything begins.
📚 Get my books:
Boundary Boss Book: amzn.to/44DZID9
The Boundary Boss Workbook: amzn.to/3Ra7CRU
Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency: hfcbook.com
🪔 Meditate with me:
Insight Timer: https://insig.ht/cpKnbJB4KDb (I have a bunch of free meditations on here and love this app!)
Connect With Me
📸 Instagram: terricole.com/ig
📩 Newsletter: terricole.com/newsletter
About Terri Cole
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free, The Boundary Boss Workbook, and Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency.
For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.
She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over a million people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see terricole.com
BetterHelp: betterhelp.com/terricole
I’m not currently taking any new one-on-one therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources.
terricole.com/gethelp -- If you are in a crisis or any other person may be in danger, the resources on this page can provide you with immediate help.
Please note: If you choose to sign up for BetterHelp or Insight Timer or buy through my Amazon links, I will receive a commission. Please know that I only recommend services and products that I know & trust.
Ready to Stop Over-Giving, Over-Doing & Over-Functioning?
GO TO: terricole.com/reset
In just 5 days, you'll raise your awareness about where you're abandoning yourself and start making the shift back to YOU.
Starting February 20th, I'll send you one short, inspiring video + an email each day with simple awareness shifts to help you:
✔️ Stop jumping in to fix and rescue even if nobody asked you to
✔️ Catch yourself before you say YES when you really mean NO
✔️ Let go of perfectionism & embrace real connection
✔️ Prioritize YOUR needs without fear or hesitation
Because you can't change a pattern you don't see. And awareness? That's where everything begins.
📚 Get my books:
Boundary Boss Book: amzn.to/44DZID9
The Boundary Boss Workbook: amzn.to/3Ra7CRU
Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency: hfcbook.com
🪔 Meditate with me:
Insight Timer: https://insig.ht/cpKnbJB4KDb (I have a bunch of free meditations on here and love this app!)
Connect With Me
📸 Instagram: terricole.com/ig
📩 Newsletter: terricole.com/newsletter
About Terri Cole
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free, The Boundary Boss Workbook, and Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency.
For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.
She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over a million people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see terricole.com
BetterHelp: betterhelp.com/terricole
I’m not currently taking any new one-on-one therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources.
terricole.com/gethelp -- If you are in a crisis or any other person may be in danger, the resources on this page can provide you with immediate help.
Please note: If you choose to sign up for BetterHelp or Insight Timer or buy through my Amazon links, I will receive a commission. Please know that I only recommend services and products that I know & trust.










