Yoga With Adriene | Yoga Party | 30-Minute Home Yoga Practice @yogawithadriene | Uploaded September 2020 | Updated October 2024, 38 minutes ago.
On the journey to seek connection, yoga offers us a chance to both look inward, and to expand outward all in one breath, one shape, shifting to the next breath, the next shape. It offers us the tools to stay present with ourselves and to be present with one another in the NOW. Now can be uncertain, uncomfortable, and at times, not fun. We long for time with friends, and activities that feel supportive, we miss togetherness, and we fear for the future.
Take time to fill your cup, practice feeling your own presence, and share sacred space with one another!
This is a session that you can do with your buddies, on a special day, or to celebrate a party of one, as a gift you give yourself.
Allow. Release. Enjoy this practice.
For more videos like this, check out:
▶︎ Yoga for a Rainy Day: youtu.be/1y-3pGVVQkE
▶︎ Confidence Boost Yoga: youtu.be/xEyyu7kk0ZI
▶︎ Feel Good Flow: youtu.be/1-AJwAjoWR0
▶︎ Yoga to Get the Juices Flowing: youtu.be/JOilkvadChg
▶︎ Suggested Playlist: Love Yo’Self: youtube.com/playlist?list=PLui6Eyny-UzxnCWxVUD2JBFASKfVhBi7c
Let me know how it goes and where you are practicing from in the comment section below!
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❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
youtube.com/user/yogawithadriene?sub_confirmation=1
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
On the journey to seek connection, yoga offers us a chance to both look inward, and to expand outward all in one breath, one shape, shifting to the next breath, the next shape. It offers us the tools to stay present with ourselves and to be present with one another in the NOW. Now can be uncertain, uncomfortable, and at times, not fun. We long for time with friends, and activities that feel supportive, we miss togetherness, and we fear for the future.
Take time to fill your cup, practice feeling your own presence, and share sacred space with one another!
This is a session that you can do with your buddies, on a special day, or to celebrate a party of one, as a gift you give yourself.
Allow. Release. Enjoy this practice.
For more videos like this, check out:
▶︎ Yoga for a Rainy Day: youtu.be/1y-3pGVVQkE
▶︎ Confidence Boost Yoga: youtu.be/xEyyu7kk0ZI
▶︎ Feel Good Flow: youtu.be/1-AJwAjoWR0
▶︎ Yoga to Get the Juices Flowing: youtu.be/JOilkvadChg
▶︎ Suggested Playlist: Love Yo’Self: youtube.com/playlist?list=PLui6Eyny-UzxnCWxVUD2JBFASKfVhBi7c
Let me know how it goes and where you are practicing from in the comment section below!
- - - - - - - - - -
❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
youtube.com/user/yogawithadriene?sub_confirmation=1
- - - - - - - - - -
Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
