Uploaded July 2020 | Updated September 2026, 2 hours ago

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Join instructor Katie on Necker Island as she guides you through the fourth relaxing and grounding yoga session in the most beautiful surroundings. Suitable for all abilities.

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Necker Island recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.