Uploaded August 2024 | Updated September 2026, 2 weeks ago
45 Minute Yoga Nidra for the Third Eye
Join Kristyn Rose for week 6 of an 8-week Yoga Nidra series, a journey through the Chakras. This 45-minute practice is dedicated to exploring the Third Eye Chakra, or the mind's eye, the center of inner wisdom and intuition. Through this guided meditation, you'll awaken to the deeper layers of your consciousness, tapping into your innate insight and clarity. This session not only offers profound rest and relaxation but also invites you to connect with your intuitive self, enhancing your awareness and inner vision.
See below links to all of the practices in this 8-week series:
Yoga Nidra for Root Chakra: youtu.be/42aNkmPO9sY
Yoga Nidra for Sacral Chakra: youtu.be/8wpmO41zbeg
Yoga Nidra for Solar Plexus: youtu.be/JRaOD9YFAyg
Yoga Nidra for Heart Chakra: youtu.be/VHXQq0Ld1dE
Yoga Nidra for the Throat Chakra: youtu.be/bbgj9af9K2U
Yoga Nidra for the Mind's Eye Chakra: youtu.be/k4ThRbnmnoE
Downloads available on Shopify: kristynroseyoga.myshopify.com
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Thank you for being here. Please join our growing global online community and help share the medicine of deep rest into a world that needs it the most. Subscribe to get notified when new Yoga Nidra recordings are released each and every week. Thank you for being here.
Journey through the Chakras in our Embodied Wisdom 200 hour Online Yoga Teacher Training starting this September. Enrolment open now! allyboothroyd.com/embodied-wisdom-online-200-hour-yoga-teacher-training
Interested in deepening your Yoga Nidra practice? Join Ally Boothroyd, myself and the team at the School of Living Yoga in our Transformational Sleep Yoga Nidra Teacher Training: allyboothroyd.com/online-yoga-nidra-teacher-training
Book a live application call with me here: calendly.com/kristynfoster
International Yoga Retreats with the School of Living Yoga: allyboothroyd.com/costa-rica-yoga-nidra-retreat
Join our online Yoga studio and practice with me live! See link below to access a special two week free trial (limited time offer): the-circle-of-thread-yoga-community.mn.co/plans/360420?bundle_token=aad8986a57a074d5647c64f5b9cdfc92&utm_source=manual
Moon to Moon Restorative Yoga Teacher Training: https://living.yoga/restorative-yoga-teacher-training/
Instagram: instagram.com/kristynroseyoga
Insight Timer: insighttimer.com/kristynrose
#yoganidra #mindseyechakra #thirdeyechakra #thirdeye #wisdom #intuition #innerwisdom #chakras #8weekseries #meditation #guidedmeditation #nonsleepdeeprest
45 Minute Yoga Nidra for the Third Eye
Join Kristyn Rose for week 6 of an 8-week Yoga Nidra series, a journey through the Chakras. This 45-minute practice is dedicated to exploring the Third Eye Chakra, or the mind's eye, the center of inner wisdom and intuition. Through this guided meditation, you'll awaken to the deeper layers of your consciousness, tapping into your innate insight and clarity. This session not only offers profound rest and relaxation but also invites you to connect with your intuitive self, enhancing your awareness and inner vision.
See below links to all of the practices in this 8-week series:
Yoga Nidra for Root Chakra: youtu.be/42aNkmPO9sY
Yoga Nidra for Sacral Chakra: youtu.be/8wpmO41zbeg
Yoga Nidra for Solar Plexus: youtu.be/JRaOD9YFAyg
Yoga Nidra for Heart Chakra: youtu.be/VHXQq0Ld1dE
Yoga Nidra for the Throat Chakra: youtu.be/bbgj9af9K2U
Yoga Nidra for the Mind's Eye Chakra: youtu.be/k4ThRbnmnoE
Downloads available on Shopify: kristynroseyoga.myshopify.com
---------------------
Thank you for being here. Please join our growing global online community and help share the medicine of deep rest into a world that needs it the most. Subscribe to get notified when new Yoga Nidra recordings are released each and every week. Thank you for being here.
Journey through the Chakras in our Embodied Wisdom 200 hour Online Yoga Teacher Training starting this September. Enrolment open now! allyboothroyd.com/embodied-wisdom-online-200-hour-yoga-teacher-training
Interested in deepening your Yoga Nidra practice? Join Ally Boothroyd, myself and the team at the School of Living Yoga in our Transformational Sleep Yoga Nidra Teacher Training: allyboothroyd.com/online-yoga-nidra-teacher-training
Book a live application call with me here: calendly.com/kristynfoster
International Yoga Retreats with the School of Living Yoga: allyboothroyd.com/costa-rica-yoga-nidra-retreat
Join our online Yoga studio and practice with me live! See link below to access a special two week free trial (limited time offer): the-circle-of-thread-yoga-community.mn.co/plans/360420?bundle_token=aad8986a57a074d5647c64f5b9cdfc92&utm_source=manual
Moon to Moon Restorative Yoga Teacher Training: https://living.yoga/restorative-yoga-teacher-training/
Instagram: instagram.com/kristynroseyoga
Insight Timer: insighttimer.com/kristynrose
#yoganidra #mindseyechakra #thirdeyechakra #thirdeye #wisdom #intuition #innerwisdom #chakras #8weekseries #meditation #guidedmeditation #nonsleepdeeprest
