Uploaded September 2015 | Updated September 2026, 2 weeks ago

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Meet Noa, one of our smallest (and cutest) yogis! Starting yoga young brings a lifetime of benefits from active bodies to concentration, balance, and calm. That’s why at Gaiam, we’re bring those benefits to the smallest yogis – with bright colors and fun patterns to help shake out the wiggles and work out those funny bones! Subscribe today to keep up with all the fun for yourself and the little yogis in your life!

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Yoga
The word yoga means “union” – the connection of body, mind, spirit and the universe around us. This is the inspiration behind Gaiam’s award-winning yoga programs with world-renowned instructors. Learn, practice and grow with the best.

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Yoga for Kids: Favorite Yoga Pose with Noa | Yoga | Gaiam
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