K.A. Emmons | Writer's Retreat Meditation Journey DAY 2 | Meditation to STOP Self-Criticism @KAEmmons | Uploaded November 2023 | Updated October 2024, 8 hours ago.
Welcome, sacred creators, to day 2 in your 5-day meditation retreat ๐๐๐โจ Today we focus on breathing deep, balancing the energy in the body, and letting go of all negative self-talk, so that we can create freely, to our deepest potential. Find a comfy place to relax, and let us begin.
๐ป๐ If you feel drawn to start the Writer's Wellness Journey, you can do so here: kaemmons.teachable.com/p/wellness-for-writers
โ Start your empowering meditative journey - designed for creative writers: kaemmons.teachable.com/p/writers-reset-7-day-meditative-journey
โ Get into the writing zone with this 10 MIN meditation | find your flow state:
youtube.com/watch?v=jQ8ojTTPEvg
โ Cleanse & Energize Your Writing Space With This 5 Minute Ritual:
youtube.com/watch?v=uJQMrQzNgo4&t=8s
โ Tap Into the Power of Now - Powerful 5 Minute Meditation: youtube.com/watch?v=HPvz6oQIeto&t=89s
โ QUICK & POWERFUL 5 MIN pre-writing meditation for authors - get focused & attract creativity: youtube.com/watch?v=gdticvTteXg
โ Writer's Block Relief Meditation - BEAT WRITER'S BLOCK with this POWERFUL 10 min meditation: youtube.com/watch?v=dw_dJKlke0w
โ Writer's Empowerment | 15 MIN Meditation & Affirmations for Manifesting a Great Writing Day: youtube.com/watch?v=15Z5Z0JBfrY
โ 5 MINUTE POSITIVE AFFIRMATIONS - FOR CREATIVE WRITERS:
youtube.com/watch?v=j4e008odcdI&t=193s
Welcome, sacred creators, to day 2 in your 5-day meditation retreat ๐๐๐โจ Today we focus on breathing deep, balancing the energy in the body, and letting go of all negative self-talk, so that we can create freely, to our deepest potential. Find a comfy place to relax, and let us begin.
๐ป๐ If you feel drawn to start the Writer's Wellness Journey, you can do so here: kaemmons.teachable.com/p/wellness-for-writers
โ Start your empowering meditative journey - designed for creative writers: kaemmons.teachable.com/p/writers-reset-7-day-meditative-journey
โ Get into the writing zone with this 10 MIN meditation | find your flow state:
youtube.com/watch?v=jQ8ojTTPEvg
โ Cleanse & Energize Your Writing Space With This 5 Minute Ritual:
youtube.com/watch?v=uJQMrQzNgo4&t=8s
โ Tap Into the Power of Now - Powerful 5 Minute Meditation: youtube.com/watch?v=HPvz6oQIeto&t=89s
โ QUICK & POWERFUL 5 MIN pre-writing meditation for authors - get focused & attract creativity: youtube.com/watch?v=gdticvTteXg
โ Writer's Block Relief Meditation - BEAT WRITER'S BLOCK with this POWERFUL 10 min meditation: youtube.com/watch?v=dw_dJKlke0w
โ Writer's Empowerment | 15 MIN Meditation & Affirmations for Manifesting a Great Writing Day: youtube.com/watch?v=15Z5Z0JBfrY
โ 5 MINUTE POSITIVE AFFIRMATIONS - FOR CREATIVE WRITERS:
youtube.com/watch?v=j4e008odcdI&t=193s