Uploaded March 2022 | Updated September 2026, 18 hours ago
Discover more about ECKANKAR: eckankar.org
Jay’s decision to do strength training serves as an analogy about how to acquire spiritual strength. Sprinkled with a lively sense of humor, his talk shares the discovery of how to develop "superhero" powers for graceful living.
Jay begins his talk by recalling a friend and personal trainer saying strength training is the best thing for physical health. The advice motivated Jay to return to the gym. Onstage, he humorously demonstrates the result of acquiring new muscles.
Jay transitions from the physical to the spiritual by emphasizing the importance of spiritual training. He calls it the foundation upon which all other areas of his life are built.
His go-to practice for building spiritual muscles is to do the spiritual exercises taught in Eckankar and sing "HU," an ancient name for God. He calls HU a “diamond polisher” and says, “It slowly and gently polishes away my outer layers to reveal my true nature. Glimpses of that true nature have shown me that I am love, joy, and freedom.”
Even though he sings "HU" regularly to forge a deeper connection with Divine Spirit, Jay admits he continues to be a worrier. “I worry about my finances, my health, my business, relationships, spirituality."
However, singing "HU" and doing spiritual exercises eventually helped reduce Jay's worrying.
He credits the HU with giving him strength to accept anything that life throws at him. He realizes every experience benefits him spiritually. Now Jay lives with less worry and fear. And he’s on his way to becoming a warrior in his life, not a worrier.
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Eckankar links:
Free HU App: eckankar.org/experience/hu-the-sound-of-soul
Facebook: facebook.com/Eckankar
Instagram: instagram.com/eckankarofficial
Twitter: twitter.com/ECKANKAR
***
The Mahanta, the Living ECK Master: eckankar.org/eck-master/sri-harold-klemp
ECKANKAR's Spiritual Experiences Guidebook: spiritualexperience.org
Experience the Sound of the #HUSong: eckankar.org/experience/hu-the-sound-of-soul
#ECKseminars: eckankar.org/soul-adventure
#OvercomingFear #Miracles #Gratitude #InspiringStories #SpiritualPractices
Discover more about ECKANKAR: eckankar.org
Jay’s decision to do strength training serves as an analogy about how to acquire spiritual strength. Sprinkled with a lively sense of humor, his talk shares the discovery of how to develop "superhero" powers for graceful living.
Jay begins his talk by recalling a friend and personal trainer saying strength training is the best thing for physical health. The advice motivated Jay to return to the gym. Onstage, he humorously demonstrates the result of acquiring new muscles.
Jay transitions from the physical to the spiritual by emphasizing the importance of spiritual training. He calls it the foundation upon which all other areas of his life are built.
His go-to practice for building spiritual muscles is to do the spiritual exercises taught in Eckankar and sing "HU," an ancient name for God. He calls HU a “diamond polisher” and says, “It slowly and gently polishes away my outer layers to reveal my true nature. Glimpses of that true nature have shown me that I am love, joy, and freedom.”
Even though he sings "HU" regularly to forge a deeper connection with Divine Spirit, Jay admits he continues to be a worrier. “I worry about my finances, my health, my business, relationships, spirituality."
However, singing "HU" and doing spiritual exercises eventually helped reduce Jay's worrying.
He credits the HU with giving him strength to accept anything that life throws at him. He realizes every experience benefits him spiritually. Now Jay lives with less worry and fear. And he’s on his way to becoming a warrior in his life, not a worrier.
***
Eckankar links:
Free HU App: eckankar.org/experience/hu-the-sound-of-soul
Facebook: facebook.com/Eckankar
Instagram: instagram.com/eckankarofficial
Twitter: twitter.com/ECKANKAR
***
The Mahanta, the Living ECK Master: eckankar.org/eck-master/sri-harold-klemp
ECKANKAR's Spiritual Experiences Guidebook: spiritualexperience.org
Experience the Sound of the #HUSong: eckankar.org/experience/hu-the-sound-of-soul
#ECKseminars: eckankar.org/soul-adventure
#OvercomingFear #Miracles #Gratitude #InspiringStories #SpiritualPractices
