Uploaded August 2026 | Updated September 2026, 2 weeks ago
To Watch The Show: youtube.com/@TheSkinnyConfidential
To connect with Lauryn Bosstick: instagram.com/laurynbosstick
To connect with Michael Bosstick: instagram.com/michaelbosstick
#996: Join us as we sit down with Dr. Shefali – clinical psychologist, New York Times bestselling author, and the founder of the Conscious Parenting movement, who's changing the way we think about parenting, childhood, and family dynamics. In this episode, Dr. Shefali explains why the greatest gift you can give your children is healing yourself first, how unconscious patterns and parental ego shape the next generation, and why resilience should be the goal. Dr. Shefali shares practical tools for raising confident, authentic children, helping daughters develop their inner voice, supporting sons through healthy masculinity and physical expression, navigating screen time, conflict, and modern parenting challenges, and creating the kind of family environment where children can truly become who they were meant to be.
Chapters ✨
00:00 Meet Dr Shefali
01:07 Viral Phone Regret
02:45 Guilt And Perfection
04:08 Heal Yourself First
06:39 Parents Who Let You Be
11:30 Triggered Parenting Mirror
12:10 Biggest Parenting Mistakes
14:58 Raising Strong Daughters
18:35 Honor Their Essence
37:10 Beyond Gentle Parenting
38:39 Power Imbalance Parenting
40:11 VENT Communication Method
42:55 Working Mom Guilt
44:49 Phones and Presence
59:18 Manosphere and Lost Boys
01:01:32 Channeling Boy Energy
01:07:07 Raising Resilient Kids
For Detailed Show Notes visit TheBossticks.com
To connect with Dr. Shefali click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about Dr. Shefali and raising conscious children visit bit.ly/raisingconscious.
This episode is sponsored by The Skinny Confidential
Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.
This episode is sponsored by Chilipad by Sleepme
Visit sleep.me/skinny to get your Chilipad and save up to $255 off a new Chilipad2.0 with code skinny.
This episode is sponsored by ThirdLove
Use code BOSSTICKS15 for $15 off your first purchase at http://thirdlove.com.
This episode is sponsored by Ritual
Save 25% on your first month at Ritual.com/SKINNY.
This episode is sponsored by Opill
You can find Opill at most major retailers, in-stores and online.
This episode is sponsored by Caldera + Lab
Go to calderalab.com/SKINNY and use code SKINNY for 20% off your first order.
This episode is sponsored by Beekeepers Naturals
Go to beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.
This episode is sponsored by egglife
Find egglife wraps chillin’ in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more. Visit egglifefoods.com to find a retailer near you.
Produced by Dear Media
To Watch The Show: youtube.com/@TheSkinnyConfidential
To connect with Lauryn Bosstick: instagram.com/laurynbosstick
To connect with Michael Bosstick: instagram.com/michaelbosstick
#996: Join us as we sit down with Dr. Shefali – clinical psychologist, New York Times bestselling author, and the founder of the Conscious Parenting movement, who's changing the way we think about parenting, childhood, and family dynamics. In this episode, Dr. Shefali explains why the greatest gift you can give your children is healing yourself first, how unconscious patterns and parental ego shape the next generation, and why resilience should be the goal. Dr. Shefali shares practical tools for raising confident, authentic children, helping daughters develop their inner voice, supporting sons through healthy masculinity and physical expression, navigating screen time, conflict, and modern parenting challenges, and creating the kind of family environment where children can truly become who they were meant to be.
Chapters ✨
00:00 Meet Dr Shefali
01:07 Viral Phone Regret
02:45 Guilt And Perfection
04:08 Heal Yourself First
06:39 Parents Who Let You Be
11:30 Triggered Parenting Mirror
12:10 Biggest Parenting Mistakes
14:58 Raising Strong Daughters
18:35 Honor Their Essence
37:10 Beyond Gentle Parenting
38:39 Power Imbalance Parenting
40:11 VENT Communication Method
42:55 Working Mom Guilt
44:49 Phones and Presence
59:18 Manosphere and Lost Boys
01:01:32 Channeling Boy Energy
01:07:07 Raising Resilient Kids
For Detailed Show Notes visit TheBossticks.com
To connect with Dr. Shefali click HERE
To connect with Lauryn Bosstick click HERE
To connect with Michael Bosstick click HERE
Read More on The Skinny Confidential HERE
Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.
To learn more about Dr. Shefali and raising conscious children visit bit.ly/raisingconscious.
This episode is sponsored by The Skinny Confidential
Reduce puffiness and boost radiance with The Skinny Confidential Mint Roller, now available at http://shopskinnyconfidential.com.
This episode is sponsored by Chilipad by Sleepme
Visit sleep.me/skinny to get your Chilipad and save up to $255 off a new Chilipad2.0 with code skinny.
This episode is sponsored by ThirdLove
Use code BOSSTICKS15 for $15 off your first purchase at http://thirdlove.com.
This episode is sponsored by Ritual
Save 25% on your first month at Ritual.com/SKINNY.
This episode is sponsored by Opill
You can find Opill at most major retailers, in-stores and online.
This episode is sponsored by Caldera + Lab
Go to calderalab.com/SKINNY and use code SKINNY for 20% off your first order.
This episode is sponsored by Beekeepers Naturals
Go to beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.
This episode is sponsored by egglife
Find egglife wraps chillin’ in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more. Visit egglifefoods.com to find a retailer near you.
Produced by Dear Media
