Uploaded June 2026 | Updated September 2026, 2 weeks ago
Is drinking part of your game day plan? Before you kick things off at the World Cup, don’t fumble your heat and alcohol safety!
Alcohol + extreme heat = high risk. It hides dehydration, increases fluid loss, and masks heatillness signs.
Stay safe:
- Drink a full glass of water before drinking alcohol
- Eat a solid meal
- Take shade/AC breaks every 60–90 minute
- Know the warning signs
- Seek care if you stop sweating or feel confused.
You’re safety and health are most important. Be prepared and make a plan to stay hydrated.
For more info, go to: cdph.ca.gov/Programs/EPO/Pages/BI_Natural-Disasters_Extreme-Heat_Tips-for-Preventing-Heat-Related-Illness.aspx
Is drinking part of your game day plan? Before you kick things off at the World Cup, don’t fumble your heat and alcohol safety!
Alcohol + extreme heat = high risk. It hides dehydration, increases fluid loss, and masks heatillness signs.
Stay safe:
- Drink a full glass of water before drinking alcohol
- Eat a solid meal
- Take shade/AC breaks every 60–90 minute
- Know the warning signs
- Seek care if you stop sweating or feel confused.
You’re safety and health are most important. Be prepared and make a plan to stay hydrated.
For more info, go to: cdph.ca.gov/Programs/EPO/Pages/BI_Natural-Disasters_Extreme-Heat_Tips-for-Preventing-Heat-Related-Illness.aspx
