GORNATION | WORLD CHAMPION AFTER 2.5 YEARS | Interview with Daniel Hristov | Athlete Insider Podcast #59 @GORNATION | Uploaded October 2021 | Updated October 2024, 2 hours ago.
How did Daniel Hristov became the Calisthenics World Champion with only 2.5 years of calisthenics experience? In this interview he is giving some insights into his journey.
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Thank you for the support & thanks for watching. Without you this wouldn't be possible! #calisthenics #worldchampion #athleteinsider

00:00 Welcome
01:04 Height & weight
01:28 His story
03:19 Switch from gymnastics
04:25 Calisthenics beginnings
06:10 Kamenov, Nedko, Eroteev
06:52 First goals
07:44 Big injury
11:15 Workout schedule
15:15 Smart training
15:45 Planche journey
18:10 Gymnastics vs street workout
20:32 Stretching & warm up
21:12 Hardest skill
22:23 Leg training
22:34 Injuries
24:56 Supplements
25:42 Current goals
26:25 Legendary gym
28:18 Mindset
28:55 Quick questions, quick answers
32:28 His message to the community
33:02 How to get in touch