Uploaded April 2019 | Updated September 2026, 3 weeks ago
The One Punch Man. Saitama is the strongest superhero in his world and possibly in all of anime. He didn't get the way he is like other shonen heroes though. He didn't climb mountains while strapped to a bolder or swim around the world. He didn't train under some eccentric master martial artist that made him break trees with his head. The One Punch Man workout simply consists of 4 things. 100 Pushups. 100 Sit Ups. 100 Squats. and a 10 Kilometer Jog. I've decided to take up this workout for the next 100 days and here I am on day 7 posting this video. Time to get fit with the one punch workout!
If you wish to support BUBL and me I would be eternally grateful!
➤➤➤➤ patreon.com/lanipator
If you found this helpful please subscribe to join me on this journey of self-improvement, and if you think someone else could use this message then please share it with them.
My Equipment
Camera➤ amzn.to/2CJg8QT
Microphone➤ amzn.to/2CJg8QT
Lav Mics➤ amzn.to/2CA1YRN
Sound Mixer➤ amzn.to/2YfIjjn
Follow my results!
Twitter➤ twitter.com/lanipator
Instagram ➤ instagram.com/Lan1gram
Facebook ➤ facebook.com/Lanimaniac
Twitch ➤ twitch.tv/lanipator
Jump into the Lanimania Discord to talk about your goals!
➤➤ discord.gg/4WPKD3e
#OnePunchMan #Anime #Fitness
The One Punch Man. Saitama is the strongest superhero in his world and possibly in all of anime. He didn't get the way he is like other shonen heroes though. He didn't climb mountains while strapped to a bolder or swim around the world. He didn't train under some eccentric master martial artist that made him break trees with his head. The One Punch Man workout simply consists of 4 things. 100 Pushups. 100 Sit Ups. 100 Squats. and a 10 Kilometer Jog. I've decided to take up this workout for the next 100 days and here I am on day 7 posting this video. Time to get fit with the one punch workout!
If you wish to support BUBL and me I would be eternally grateful!
➤➤➤➤ patreon.com/lanipator
If you found this helpful please subscribe to join me on this journey of self-improvement, and if you think someone else could use this message then please share it with them.
My Equipment
Camera➤ amzn.to/2CJg8QT
Microphone➤ amzn.to/2CJg8QT
Lav Mics➤ amzn.to/2CA1YRN
Sound Mixer➤ amzn.to/2YfIjjn
Follow my results!
Twitter➤ twitter.com/lanipator
Instagram ➤ instagram.com/Lan1gram
Facebook ➤ facebook.com/Lanimaniac
Twitch ➤ twitch.tv/lanipator
Jump into the Lanimania Discord to talk about your goals!
➤➤ discord.gg/4WPKD3e
#OnePunchMan #Anime #Fitness
