Uploaded August 2025 | Updated September 2026, 3 weeks ago

---

18–20 minutes. 5 rounds for time. Workout #7 is pure CQB: fast, explosive, relentless. Time to prove your pace. Download the full 10-week Striker Challenge plan - link in bio.

#ufpro #ufprogear #tacticalgear #specialforces #tacticalclothing #striker #tacticalpants #police #guns #lawenforcement #military #training #tactical #combatgear #outstandingpeople #army #dutycalls #intervention #combatshirt #tacticaloperator #pewpew #veteran #operatorasfuck #operator #leo #tacticallife #militia #specialoperations #tacticalgearjunkie #armylife