Anya Esma | Work Ethic Shadows & Relaxation Issues | "Why can't I relax?" @AnyaEsma | Uploaded August 2018 | Updated October 2024, 4 hours ago.
Why can't we relax our minds when we are trying to relax? A question with many answer that I want to explore with you today. Let's discover more about your own worth ethics and your limiting beliefs about work and the value of your work in general - capitalism demands permanent productivity, working all the time is an ideal.

Honoring breaks and vacation without feeling bad about relaxing is the goal. I also touch on working with mental illness, respecting your body and your mind and offer you journaling prompts to explore the subject of discipline vs. relaxation further. Let's get to a point where you can accept that you are human and can forgive yourself if you do fall into the scroll hole on your smart phone from time to time. ;)

MENTIONED VIDEOS
Feeling like "I don't have time for anything": youtube.com/watch?v=FW46Mi7c8iU&t=20s
Psychospiritual Ponderings Playlist: youtube.com/playlist?list=PLRYtsC29oW9J9o3jpe7G-uYkiOm7OFeCE

BOOK A TAROT READING WITH ME
https://mailchi.mp/36c0e70f9894/tarot-readings-anya-esma

INSTAGRAM
@anya.esma - instagram.com/anya.esma - Follow me! I post spiritual ponderings, Tarot spreads, card interpretations, witchy decor & more ♥

INTRO MUSIC
Road We Reached by Mid-Air Machine
Link: freemusicarchive.org/music/Ask%20Again/Modern_Experimental__Progressive_Electronic/Road_We_Reached
License: creativecommons.org/licenses/by-sa/4.0/legalcode