Uploaded January 2024 | Updated September 2026, 1 week ago
It's soup season baby! Let's make 3 of my current favourite vegan soup recipes!
Gnocchi Meatball:
1 tbsp oil
1/2 onion, diced
1 carrot, diced
3 cloves garlic
10-15 frozen meatballs
1 can diced tomatoes, pureed (or not, if you like it chunky)
3 cups veggie broth
1 can lite coconut milk
1 1/2 cups gnocchi
1 tsp each dried basil, oregano
1 tsp smoked paprika
1/2 tsp garlic powder
Chilli flakes to taste (I did 1/2 tsp)
Salt and pepper to taste
Handful of kale, chopped
1 tbsp finely chopped fresh basil, optional
Chocolate chip cookies: itslivb.com/2019/04/04/chewy-chocolate-chip-cookies
Congee: I used this recipe vm.tiktok.com/ZM64fHBYM and subbed 1/2 cup soy curls for chicken, and used vegan chicken broth.
Sausage & White Bean Stew:
1 tbsp oil
1/2 cup onion, diced
1/4 cup green onion, diced
1 carrot, diced
3 cloves garlic
2 vegan sausages, chopped
1 can diced tomatoes, pureed (or not, if you like it chunky)
4 cups veggie broth
2 tbsp dairy-free red pesto
1/2 can white beans
2 tbsp nutritional yeast
1/2 tsp garlic powder
1 tsp dried basil
1 cup chopped kale
1 tbsp finely chopped fresh parsley
More Liv B soup recipes here: itslivb.com/?s=soup
MY BOOK:
Indigo (Canada): chapters.indigo.ca/en-ca/books/liv-bs-easy-everyday-100/9780778806790-item.html?ref=isbn-search#internal=1
Amazon (Canada): amazon.ca/Liv-Bs-Easy-Everyday-5-Ingredient/dp/0778806790/ref=sr_1_1?dchild=1&keywords=liv+b+easy+everyday&qid=1610378046&sr=8-1
Amazon (US): amazon.com/dp/0778806790
Barnes & Noble (US): barnesandnoble.com/w/liv-bs-easy-everyday-olivia-biermann/1137898256?ean=9780778806790
SOCIAL:
instagram: instagram.com/itslivb
tik tok: tiktok.com/@its.livb?lang=en
blog: itslivb.com
CAMERA:
canon 80D, canon 5D mk4 & canon m50
FTC:
not sponsored
It's soup season baby! Let's make 3 of my current favourite vegan soup recipes!
Gnocchi Meatball:
1 tbsp oil
1/2 onion, diced
1 carrot, diced
3 cloves garlic
10-15 frozen meatballs
1 can diced tomatoes, pureed (or not, if you like it chunky)
3 cups veggie broth
1 can lite coconut milk
1 1/2 cups gnocchi
1 tsp each dried basil, oregano
1 tsp smoked paprika
1/2 tsp garlic powder
Chilli flakes to taste (I did 1/2 tsp)
Salt and pepper to taste
Handful of kale, chopped
1 tbsp finely chopped fresh basil, optional
Chocolate chip cookies: itslivb.com/2019/04/04/chewy-chocolate-chip-cookies
Congee: I used this recipe vm.tiktok.com/ZM64fHBYM and subbed 1/2 cup soy curls for chicken, and used vegan chicken broth.
Sausage & White Bean Stew:
1 tbsp oil
1/2 cup onion, diced
1/4 cup green onion, diced
1 carrot, diced
3 cloves garlic
2 vegan sausages, chopped
1 can diced tomatoes, pureed (or not, if you like it chunky)
4 cups veggie broth
2 tbsp dairy-free red pesto
1/2 can white beans
2 tbsp nutritional yeast
1/2 tsp garlic powder
1 tsp dried basil
1 cup chopped kale
1 tbsp finely chopped fresh parsley
More Liv B soup recipes here: itslivb.com/?s=soup
MY BOOK:
Indigo (Canada): chapters.indigo.ca/en-ca/books/liv-bs-easy-everyday-100/9780778806790-item.html?ref=isbn-search#internal=1
Amazon (Canada): amazon.ca/Liv-Bs-Easy-Everyday-5-Ingredient/dp/0778806790/ref=sr_1_1?dchild=1&keywords=liv+b+easy+everyday&qid=1610378046&sr=8-1
Amazon (US): amazon.com/dp/0778806790
Barnes & Noble (US): barnesandnoble.com/w/liv-bs-easy-everyday-olivia-biermann/1137898256?ean=9780778806790
SOCIAL:
instagram: instagram.com/itslivb
tik tok: tiktok.com/@its.livb?lang=en
blog: itslivb.com
CAMERA:
canon 80D, canon 5D mk4 & canon m50
FTC:
not sponsored
