Uploaded September 2013 | Updated September 2026, 10 minutes ago

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If you're stuck out in the sticks, then there's really no reason to be malnourished/nutrient starved. Here's a few common wild plants, fruits & trees that you can brew in hot water to gain a multitude of health and medicinal benefits.

Covering:

Willow Bark Tea
Acorn/Oak Bark Tea
Elderberry/Elderflower Tea
Blackberry Leaf Tea
Mint Tea
Nettle Tea
Pine Needle Tea
Dandelion Tea
Milk Thistle Tea

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CAMPING GEAR I USE & RECOMMEND (Amazon Store)

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Outdoor skills for Camping, Hiking & Wilderness Survival

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