@HealthyGroceryGirl
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HealthyGroceryGirl | Wild Blueberries 101 | HGG #Shorts @HealthyGroceryGirl | Uploaded June 2022 | Updated October 2024, 52 minutes ago.
Have you tried WILD Blueberries? Compared to ordinary blueberries, wild blueberries have...⁠

2x more antioxidants⁠
33% more anthocyanins (which studies suggest that anthocyanins may help reduce inflammation and improve glucose tolerance)⁠
72% more fiber⁠

We love wild blueberries in smoothies, yogurt, oatmeal, muffins and more! Look for them in the freezer aisle! ⁠
.⁠

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Wild Blueberries 101 | HGG #Shorts @HealthyGroceryGirl

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