FitnessFAQs | Why You're NOT Getting Stronger At The Gym | FitnessFAQs Podcast #52 - Eric Bugenhagen @FitnessFAQs | Uploaded July 2024 | Updated October 2024, 8 minutes ago.
I had the privilege of chatting with former WWE star @ericbugenhagenOfficial We talk the shortcomings of the evidence based lifting community, why you should lift heavy weights, the importance of basic exercises and much more. Grab a coffee and enjoy this pre-workout chat that's bound to fire you up.
Download My FREE Calisthenics Workout
✅ fitnessfaqs.com/homehero
Learn From The World's Best - youtube.com/playlist?list=PLqR2dIOB95D-pWcwdFJIvhv5QuwDxtlY6
Connect with me in the comments or
Instagram: instagram.com/fitnessfaqs
Email: fitnessfaqs.com/contact
Chapters:
0:00 - Don't Be Average
11:25 - Why Unconventional Lifts
22:26 - Mindset
36:24 - The Problem With Science
49:34 - Simple Workouts Are Better
55:55 - Daily Routine
Follow Eric:
instagram.com/ericbugenhagenofficial
I had the privilege of chatting with former WWE star @ericbugenhagenOfficial We talk the shortcomings of the evidence based lifting community, why you should lift heavy weights, the importance of basic exercises and much more. Grab a coffee and enjoy this pre-workout chat that's bound to fire you up.
Download My FREE Calisthenics Workout
✅ fitnessfaqs.com/homehero
Learn From The World's Best - youtube.com/playlist?list=PLqR2dIOB95D-pWcwdFJIvhv5QuwDxtlY6
Connect with me in the comments or
Instagram: instagram.com/fitnessfaqs
Email: fitnessfaqs.com/contact
Chapters:
0:00 - Don't Be Average
11:25 - Why Unconventional Lifts
22:26 - Mindset
36:24 - The Problem With Science
49:34 - Simple Workouts Are Better
55:55 - Daily Routine
Follow Eric:
instagram.com/ericbugenhagenofficial