Uploaded February 2021 | Updated September 2026, 1 week ago

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In a letter to his dear friend Lucilius, Stoic philosopher Seneca wrote: “There are more things, Lucilius, likely to frighten us than there are to crush us; we suffer more often in imagination than in reality.”

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00:00 - Intro
01:40 - Groundless fears
04:08 - Are your sufferings real or imaginary?
07:29 - Even bad fortune is fickle

#seneca #worrying #stoicism