@ChaseJarvis

@ChaseJarvis

Chase Jarvis | Why You're Afraid to Slow Down @ChaseJarvis | Uploaded September 2024 | Updated October 2024, 15 hours ago.
In this clip, Prentis Hemphill unpacks why so many of us feel this relentless need to stay busy and what’s really driving that behavior. They get into the deep fears that we might not even realize are keeping us from slowing down and connecting with our true selves. Prentis offers a fresh perspective on how to find your center in the middle of the chaos, even if you think you don’t have the time. It’s about mastering those micro-moments of mindfulness that can make all the difference. Full ep: youtu.be/xStXoI-RFdE

#Mindfulness, #SelfCare, #Awareness

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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.

Why Youre Afraid to Slow Down

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$You’re Wasting Your Life (Without Even Realizing It) In this episode, I sit down with Jodi Wellman, who calls herself The Grim Reapers Cheerleader, to dive into the deep stuff—how thinking about our own mortality can actually help us live more fully, with no regrets. Jodi breaks down her 4000 Mondays project and how we often get stuck fantasizing about our goals instead of taking real action. I also share a bit of my own journey after selling my company, where I had to rethink what really matters. We talk about the power of breaking out of our routines, why journaling can keep us on track, and how small, intentional changes can make a big impact on living a meaningful life. Excited to feature PLUNGE cold plunges and saunas http://www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them every day! {enter code chase at checkout for an extra $150 off!] 00:00 The Risk of Positive Fantasies 01:10 Welcome Jodi Wellman: A Conversation Begins 01:46 Introducing Jodis Work and Philosophy 02:08 The Grim Reapers Cheerleader: Embracing Mortality 04:03 Jodis Personal Journey and Motivation 07:51 The Power of Temporal Scarcity 16:08 Taking Action: Overcoming Fear and Procrastination 30:48 Realizing the Importance of Habits 31:45 The Power of Novelty and Shaking Up Routines 34:59 Reflecting on Life and Identifying Dead Zones 39:54 Building a Life with Vitality and Meaning 48:33 Embracing Failure and Rediscovering Joy 52:14 The Impact of Near-Death Experiences 01:00:35 Concluding Thoughts and Final Reflections ABOUT JODI WELLMAN Jodi Wellman is a former corporate executive turned executive coach. She has a Masters in Applied Positive Psychology from the University of Pennsylvania, where she is an instructor in the Masters program and a trainer in the world-renowned Penn Resilience Program. She is a Professional Certified Coach with the ICF and a Certified Professional Co-Active Coach from CTI. She has coached and spoken with clients like American Express, Fidelity, PWC, Royal Bank of Canada, BMW, and more, and runs her own business, Four Thousand Mondays. She lives between Palm Springs and Chicago with her husband and cat, Andy. ABOUT YOU ONLY DIE ONCE: HOW TO MAKE IT TO THE END WITH NO REGRETS Jodi Wellman, a longtime coach and positive psychology expert, delivers a wake-up call with You Only Die Once, urging you to rethink how you spend your limited Mondays—roughly 4,000 in a lifetime. With insights backed by research and practical advice, this book challenges you to break free from complacency and start living a joyful, meaningful life. Filled with inspiring stories, exercises, and charming illustrations, its a real-life guide to small changes that can reignite your passion and curiosity for life, motivating you to take action without needing a near-death experience. #noregrets #meaningfulliving #selfdiscovery ► Useful? Subscribe: https://www.youtube.com/chasejarvis?sub_confirmation=1 Leave me a comment. Let me know what you think! CONNECT WITH ME: Get VIP-only content and stay up-to-date with the latest: http://chasejarvis.com/vip WEBSITE: http://www.chasejarvis.com FACEBOOK: http://facebook.com/chasejarvis TWITTER: http://www.twitter.com/chasejarvis INSTAGRAM: http://instagram.com/chasejarvis GOOGLE+: http://plus.google.com/chasejarvis SNAPCHAT: http://snapchat.com/add/chasejarvis Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the worlds first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the worlds largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.$

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$Dr. Fragales 3 Game-Changing Strategies In this episode, Professor Alison Fragale, an expert in organizational psychology, discusses the fascinating dynamics of power and status and how they shape our lives and well-being. We dive into the differences between power and status, why both are essential human needs, and how their presence or absence affects our mental and physical health. Professor Fragale shares actionable strategies to help anyone elevate their status, build influence, and navigate power dynamics with authenticity. We also touch on the challenges of gender and racial status, the importance of autonomy, and practical tactics like leveraging your network and social media to boost your influence. Excited to feature PLUNGE cold plunges and saunas http://www.plunge.com/chase as the sponsor for this episode. The best products on the market, bar none. I use them every day! {enter code chase at checkout for an extra $150 off!] 00:00 Introduction to Power and Status 00:35 Dr. Alison Fragale Introduction and Book Discussion 01:04 Journey into Behavioral Science 04:02 Understanding Power and Status 07:10 The Game of Status and Power 11:32 Controllable vs. Uncontrollable Status 17:39 Becoming a Likable Badass 24:48 Leveraging Social Media for Personal Growth 26:00 The Power of Positive Gossip 28:31 The Art of Asking for Promotion 30:06 Building Status Through Reciprocity 30:56 The Journey of Writing and Promoting a Book 40:13 Empowering Women Through Behavioral Science 44:32 Conclusion and Final Thoughts ABOUT ALISON FRAGALE Professor Alison Fragale is a behavioral scientist, award-winning professor at the University of North Carolinas Kenan-Flagler Business School, and an expert in status, power, and influence. With a Ph.D. from Stanford and a background in management consulting at McKinsey & Company, she empowers women through her research, speaking engagements, and upcoming book, Likeable Badass. Fragale focuses on helping individuals, especially women, navigate workplace dynamics and achieve career success by blending behavioral science with practical strategies. ABOUT LIKEABLE BADASS: HOW WOMEN GET THE SUCCESS THEY DESERVE In Likeable Badass, behavioral scientist Alison Fragale provides a practical playbook for women to advance in the workplace by blending behavioral science with actionable advice. Drawing on decades of research, Fragale addresses the challenges women face in balancing kindness and competence, earning recognition, and navigating office politics. She reveals that a womans workplace success hinges on how others perceive her, advocating for the cultivation of warmth and assertiveness to build a reputation as a likeable badass. This book offers evidence-based strategies, inspiring stories, and a touch of humor to help women achieve fulfilling careers. #Status, #SelfImprovement, #HumanBehavior ► Useful? Subscribe: https://www.youtube.com/chasejarvis?sub_confirmation=1 Leave me a comment. Let me know what you think! CONNECT WITH ME: Get VIP-only content and stay up-to-date with the latest: http://chasejarvis.com/vip WEBSITE: http://www.chasejarvis.com FACEBOOK: http://facebook.com/chasejarvis TWITTER: http://www.twitter.com/chasejarvis INSTAGRAM: http://instagram.com/chasejarvis GOOGLE+: http://plus.google.com/chasejarvis SNAPCHAT: http://snapchat.com/add/chasejarvis Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the worlds first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the worlds largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.$

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Why You're Afraid to Slow Down @ChaseJarvis