Uploaded July 2026 | Updated September 2026, 1 week ago
Muscle memory is real. The nuclei you added while training seem to stick around during time off, so when you come back, size and strength return faster than the first time. You're not starting from zero.
Muscle memory is real. The nuclei you added while training seem to stick around during time off, so when you come back, size and strength return faster than the first time. You're not starting from zero.
