Uploaded April 2026 | Updated September 2026, 2 weeks ago
In this video, I explore the challenges of balancing bjj and strength training, especially with the constant stress on my tendons. I discuss why I'm prone to injury and what I'm doing about it. My theory explores the mindset of full body vs isolations of body parts.
Instagram: instagram.com/barrookie
Disclaimer: The channel Barrookie gives advice based on personal experience and experience of the people around him. By no means is this medical advice, nor should it be considered as such.
In this video, I explore the challenges of balancing bjj and strength training, especially with the constant stress on my tendons. I discuss why I'm prone to injury and what I'm doing about it. Join me as I share my journey in tendon repair and how I'm incorporating physio techniques to stay on the mats and in the gym. 💪
In this video, I explore the challenges of balancing bjj and strength training, especially with the constant stress on my tendons. I discuss why I'm prone to injury and what I'm doing about it. My theory explores the mindset of full body vs isolations of body parts.
Instagram: instagram.com/barrookie
Disclaimer: The channel Barrookie gives advice based on personal experience and experience of the people around him. By no means is this medical advice, nor should it be considered as such.
In this video, I explore the challenges of balancing bjj and strength training, especially with the constant stress on my tendons. I discuss why I'm prone to injury and what I'm doing about it. Join me as I share my journey in tendon repair and how I'm incorporating physio techniques to stay on the mats and in the gym. 💪
