Why You Should Take 30-Minute Naps @NextBigIdeaClub
Why You Should Take 30-Minute Naps  @NextBigIdeaClub
Uploaded August 2025 | Updated September 2026, 2 days ago
Neuroscientist Joseph Jebelli explains how doing nothing might be the best thing you do all day.

His new book is "The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life" is available on Amazon: geni.us/Knn5rlF.



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Why You Should Take 30-Minute Naps

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