INSIDE OUT with jamie + jordan | Why You Should Be Silly─ inside out podcast ep.123 @insideoutwithjamieandjordan | Uploaded August 2023 | Updated October 2024, 7 hours ago.
HI innies and outies LMFAO just kidding but hi.today we're diving into the importance of being silly. yes, silly. goofy. laughable.light hearted. why we think it's important and why we believe in implementing it into our everyday routines. we also of course talk about the science behind it. which is very cool!

@mayipleasewithjj on IG

Links

silly perfectionist exercise
tiktok.com/t/ZT8Nu5h9t


science of being silly ted talk - ted.com/talks/taz_thornton_the_science_of_being_silly