Lisa Nichols | Why You Need To Breathe - Lisa Nichols @LisaNichols | Uploaded August 2022 | Updated October 2024, 2 hours ago.
Hey hey hey! I appreciate you stopping by! For information on my live events, trainings and free resources, please visit my website: bit.ly/LisaNicholsMTM
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When’s the last time you took a breath? I’m not talking about the shallow breathing we do all day just to stay alive – I mean a deep, cleansing breath that makes you FEEL alive!
In this week’s episode of the Lisa Nichols Show, we are going to talk about being instead of doing, and how changing the way we breathe can change our health and mental state. Let’s face it, the last few years have been pretty stressful, and too much stress isn’t good for us!
I love hearing your comments and your #BOL (breakthroughs out loud), so be sure to share how you are using your breath to make a difference in your life. This is your tribe, your community. We all learn and grow together. I mean it when I say that I love you and I believe in you, because I truly do. I look forward to reading your comments and ah-ha moments.
#LisaNichols #LisaNicholsShow #breathe
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Don't miss another new episode! Subscribe NOW to The Lisa Nichols Show:
bit.ly/LisaNicholsShow
Follow Lisa Nichols here:
on Facebook: bit.ly/LisaNicholsFacebook
on Twitter: bit.ly/LisaNicholsTwitter
on Instagram: bit.ly/LisaNicholsInstagram
on Pinterest: bit.ly/LisaNicholsPinterest
on LinkedIn: bit.ly/LisaNicholsLinkedIn
For programs, events and more information:
Website: bit.ly/MotivatingTheMasses
Hey hey hey! I appreciate you stopping by! For information on my live events, trainings and free resources, please visit my website: bit.ly/LisaNicholsMTM
——
When’s the last time you took a breath? I’m not talking about the shallow breathing we do all day just to stay alive – I mean a deep, cleansing breath that makes you FEEL alive!
In this week’s episode of the Lisa Nichols Show, we are going to talk about being instead of doing, and how changing the way we breathe can change our health and mental state. Let’s face it, the last few years have been pretty stressful, and too much stress isn’t good for us!
I love hearing your comments and your #BOL (breakthroughs out loud), so be sure to share how you are using your breath to make a difference in your life. This is your tribe, your community. We all learn and grow together. I mean it when I say that I love you and I believe in you, because I truly do. I look forward to reading your comments and ah-ha moments.
#LisaNichols #LisaNicholsShow #breathe
__ __
Don't miss another new episode! Subscribe NOW to The Lisa Nichols Show:
bit.ly/LisaNicholsShow
Follow Lisa Nichols here:
on Facebook: bit.ly/LisaNicholsFacebook
on Twitter: bit.ly/LisaNicholsTwitter
on Instagram: bit.ly/LisaNicholsInstagram
on Pinterest: bit.ly/LisaNicholsPinterest
on LinkedIn: bit.ly/LisaNicholsLinkedIn
For programs, events and more information:
Website: bit.ly/MotivatingTheMasses
