Why You Need THIS Supplement On a High-Protein Diet: Game-Changing Effects Explained by a PhD @chrismasterjohn
Why You Need THIS Supplement On a High-Protein Diet: Game-Changing Effects Explained by a PhD  @chrismasterjohn
Uploaded October 2023 | Updated September 2026, 5 days ago
Chris Masterjohn, PhD is the Founder and Scientific Director of the mitochondrial test mito.me. If you are eating a high-protein diet, you probably aren’t getting enough biotin.

This is especially true if you are a protein-fueled athlete and find your skin too oily, too itchy, or too red; if your blood sugar is getting out of control; or if you simply feel down in the dumps. And it’s especially true if you find your hands or feet tingling or get subtle sensations of something crawling on your skin.

Alternatively, if you’re pregnant or looking to conceive, this is something you really need to understand.

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Watch the full video here:

youtube.com/watch?v=B3gkiOg9t9U

For more information and to read more of my work, visit chrismasterjohn-phd.com

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Mitochondrial dysfunction is one of the earliest signs of aging and chronic disease—and most people don’t know they have it. Mitome is the first at-home test that measures your cellular energy directly and gives you a personalized roadmap to optimize energy, slow aging, and protect against disease.

Find my comprehensive mitochondrial analysis at mito.me
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Chris Masterjohn, PhD |

Why You Need THIS Supplement On a High-Protein Diet: Game-Changing Effects Explained by a PhD

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