Odysseas | Why You Must Train Your Body - Becoming a Renaissance Man @odysseas__ | Uploaded July 2023 | Updated October 2024, 1 hour ago.
Achieving your full physical potential is essential in the life of a Renaissance Man.

This is an important reflection in the basics of self-improvement- why we even train our body in the first place.

I also offer some advice on creating a routine that serves you well in your athletic journey.