Uploaded August 2026 | Updated September 2026, 2 weeks ago

---

Real talk. Don't freak out. Just listen to the soothing Timberborn music and regulate yourself.

Please subscribe and consider becoming a supporter!

Patreon: patreon.com/lianak
Ko-Fi to donate a Liana Kares session: ko-fi.com/lianak

Liana Kares sign up form: https://forms.gle/KRjbwkZ9Y92K2afB7

It's Not Therapy is now on podbean, and various other podcast apps! nottherapyshow.podbean.com

Live gameplay happens most Tuesdays at 6pm Eastern time. Join me on Twitch! twitch.tv/redlianak