Why You Fight, Flee, Freeze, or People Please @DrTraceyMarks
Why You Fight, Flee, Freeze, or People Please  @DrTraceyMarks
Uploaded August 2026 | Updated September 2026, 2 weeks ago
Fight, flight, freeze, and please are learned nervous system patterns, not personality traits.

Noticing the pattern comes before changing it.

#ThreatResponse #NervousSystem #Regulation #TraumaResponses
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Dr. Tracey Marks |

Why You Fight, Flee, Freeze, or People Please

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