Jordan Shrinks | why you binge eat & how to stop! @jordanshrinks | Uploaded April 2024 | Updated October 2024, 2 hours ago.
Hi, friends!! I have struggled with food my entire life. I was an obese child, teenager, and adult. I used to worry that I would never overcome my disordered relationship with food but I was wrong. I am now over 6 years recovered from BED. You are not alone and you can overcome your bingeing. Put yourself first and get the help that you need!! If therapy is not an option right now, I recommend you read books, articles, and talk to someone you love. 💜

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binge eating, binge eating recovery, binge eating disorder