Gorgeously Green | Why Women Gain Belly Fat In Midlife @SophieUlianoGorgeouslyGreen | Uploaded September 2022 | Updated October 2024, 5 hours ago.
Did you see the New York Times article that came out last week: "Why Do Women Gain Belly Fat in Midlife?" (Here's a link in case you missed it: nytimes.com/2022/01/11/well/move/belly-fat-women.html) I'm going to save you some time and spoil the article: they don't know why women gain belly fat in midlife. Yes I'm serious, the thesis of the article is that they don't know. But as someone who works with women over 40 to help them lose weight and feel amazing, I know how to help women achieve their ideal weight, regain their health, and feel amazing again. The one thing I do agree with is that you can't exercise your way out of belly fat. And adopting a whole food plant-based diet has been shown by peer-reviewed studies and papers to reduce midsection weight in midlife.
📺 Watch my FREE Masterclass 📺
5 Holistic Shifts To Naturally Lose Weight, Burn Belly Fat, And Feel At Least 10 Years Younger…
(without tracking calories, eliminating carbs, or sweating it out in the gym) 👉 watch.sophieuliano.com/s/j8Pisu?el=YTWDW
Studies cited
ncbi.nlm.nih.gov/pmc/articles/PMC6893503
ncbi.nlm.nih.gov/pmc/articles/PMC8825973
pubmed.ncbi.nlm.nih.gov/31024919
pubmed.ncbi.nlm.nih.gov/30507650
ncbi.nlm.nih.gov/pmc/articles/PMC7867731
ncbi.nlm.nih.gov/pmc/articles/PMC8701327
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Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.
Did you see the New York Times article that came out last week: "Why Do Women Gain Belly Fat in Midlife?" (Here's a link in case you missed it: nytimes.com/2022/01/11/well/move/belly-fat-women.html) I'm going to save you some time and spoil the article: they don't know why women gain belly fat in midlife. Yes I'm serious, the thesis of the article is that they don't know. But as someone who works with women over 40 to help them lose weight and feel amazing, I know how to help women achieve their ideal weight, regain their health, and feel amazing again. The one thing I do agree with is that you can't exercise your way out of belly fat. And adopting a whole food plant-based diet has been shown by peer-reviewed studies and papers to reduce midsection weight in midlife.
📺 Watch my FREE Masterclass 📺
5 Holistic Shifts To Naturally Lose Weight, Burn Belly Fat, And Feel At Least 10 Years Younger…
(without tracking calories, eliminating carbs, or sweating it out in the gym) 👉 watch.sophieuliano.com/s/j8Pisu?el=YTWDW
Studies cited
ncbi.nlm.nih.gov/pmc/articles/PMC6893503
ncbi.nlm.nih.gov/pmc/articles/PMC8825973
pubmed.ncbi.nlm.nih.gov/31024919
pubmed.ncbi.nlm.nih.gov/30507650
ncbi.nlm.nih.gov/pmc/articles/PMC7867731
ncbi.nlm.nih.gov/pmc/articles/PMC8701327
💚 Join the Gorgeously Green Family 💚
SUBSCRIBE now! 👉 bit.ly/328mpjO
Join my FREE, Private Facebook Group! 👉 bit.ly/3RiWPlx
Be sure to follow me on social media!!
Blog // bit.ly/1IbnU0R
Facebook // on.fb.me/1RIBRb4
Twitter // bit.ly/1Q5Rps4
Instagram // bit.ly/1If2kvo
Pinterest // bit.ly/1KCAd6N
Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.
