Uploaded August 2026 | Updated September 2026, 2 hours ago

---

What belongs in a small gym when every square foot has to earn its keep?

Meet Marco Sanchez. A strength and conditioning coach, licensed massage therapist, co-founder of the Certified Functional Strength Coach certification, and founder of Project Human in Swampscott, Massachusetts. After working at Mike Boyle Strength and Conditioning and training athletes in professional hockey and football, Marco created Project Human to make personalized coaching more accessible.

In this interview, Marco explains how he designed a compact, versatile training space and why ANCORE has become an essential part of his programming. He shares what he looks for in equipment, why ANCORE works so well in a small studio, and how it helps him train clients with different goals, abilities, and movement restrictions.

Level up your gym with ANCORE here: ancoretraining.com
Have a question? Send us an email at hello@ANCOREtraining.com

OUR SOCIALS
Instagram➡️ instagram.com/ancoretraining
Twitter➡️ twitter.com/ancoretraining
TikTok➡️ tiktok.com/@ancoretraining