Uploaded February 2025 | Updated September 2026, 1 week ago

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Squinting actually helps you see better! But why would letting in less light improve your vision?

We naturally squint when we're trying to focus on something, and it turns out that this is for a good reason

1 of the reasons squinting helps us is the fact that it reduces the spherical aberrations experienced by our eyes

Learn about 3 additional benefits of squinting in the full video on the Vision Vibes YouTube channel!

#vision #science #optometry #stem #optics #physics #biology