Uploaded July 2026 | Updated September 2026, 2 weeks ago

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That pineapple tingle is bromelain, an enzyme that breaks down protein — and it's studied for supporting the body's normal response to everyday physical stress and comfortable protein digestion. Enjoy fresh pineapple (the core has the most); skip canned. *Educational content — consult your healthcare provider. #bromelain #pineapple #digestion #enzymes #wellness