Uploaded May 2025 | Updated September 2026, 2 weeks ago

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#Johannesburg #DiasporaExperiences #TravelWhileBlack #CulturalConnection #BlackExpat #ReturningHome #HealingThroughTravel

After spending a month in Johannesburg, I experienced a profound sense of peace, safety, and belonging as a Black woman. Returning to the U.S. triggered unexpected emotional and physical reactions that revealed just how deeply the experience impacted me.

The Personal Vision and Mission Workbook
amazon.com/Personal-Vision-Mission-Statement-Workbook/dp/B0DJ53QHMN?ref_=ast_author_dp

Just Grateful: A Gratitude Journal
amazon.com/Just-Thankful-Gratitude-Journal-Black/dp/B0DKD1514F?ref_=ast_author_dp

Additional resources:

@Therapy for Black Girls YouTube channel:
youtube.com/c/DrJoyHardenBradford

Therapy for Black Girls’ website:
therapyforblackgirls.com
Black Health Matters (BHM)
blackhealthmatters.com

National Alliance on Mental Illness (NAMI)
nami.org

Bebe Moore Campbell National Minority Mental Health Awareness Month
nami.org/get-involved/awareness-events/bebe-moore-campbell-national-minority-mental-health-awareness-month

Binge watch my YouTube videos:

Messages of Encouragement for Black Women
youtube.com/playlist?list=PLFD6VWiYpiKqCtf7rGV3dc5K5mAlNPYAn

Black Women Getting Their Groove Back Playlist
youtube.com/playlist?list=PLFD6VWiYpiKpcD-r245RE4qxrRxhNGF83

Black Women Get Out Playlist
youtube.com/playlist?list=PLFD6VWiYpiKrRD49IbNUhqj3ahB4h-FpB

Black Women Get Out and Tell Playlist
youtube.com/watch?v=Zz-pVEQrV5w&list=PLFD6VWiYpiKrKKs9nkkbER4fum1pxCbXE

Heart-to-Heart Talks Playlist
youtube.com/playlist?list=PLFD6VWiYpiKo5pHcyS8r4VuSz0Bel_SnU

Life Lessons for Black Women Playlist
youtube.com/playlist?list=PLFD6VWiYpiKo4NC0SU-56HYSJ2Yk1xdS4
Subscribe to Colette Elizabeth's YouTube Channel:
youtube.com/c/ColetteElizabeth

Follow me on Instagram:
instagram.com/thecoletteelizabeth

DISCLAIMER: I am not a medical or licensed mental health care professional. Therefore, the content discussed on this channel should not be construed as medical or mental health advice, nor is the information a substitute for professional medical or mental health advice, diagnosis, expertise, or treatment. If you or any other person has a medical or mental health concern, you should consult with your health care provider and/or seek other professional medical treatment.

The content provided and topic(s) discussed on this channel are intended for EDUCATIONAL and INFORMATIONAL purposes only.